Showing titles in Psychology
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall369
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Performance322
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Story318
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
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Great examples and stories
- By Marcell on 21-03-21
Preview -
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Release date: 16-03-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Original Recording
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Overall1,285
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Performance1,141
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Story1,134
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector.
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My audible mind.
- By Grandmere on 22-11-18
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Release date: 10-10-18
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety: Panicking About Panic
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
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Overall665
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Performance567
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Story564
In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.
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Best Anxiety book to date.
- By Amazon Customer on 04-10-19
Preview -
Anxiety: Panicking About Panic
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Release date: 06-06-19
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radio Headspace
- By: Headspace Studios
- Original Recording
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Overall3
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Performance3
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Story3
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Life Skills and Organizing Solutions for Teens with ADHD
- The Comprehensive Guide to Thriving in a Chaotic World
- By: Joseph Mendoza
- Narrated by: Shania Lynn
- Length: 3 hrs and 49 mins
- Unabridged
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Overall47
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Performance47
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Story47
Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope.
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Very helpful!
- By KarenSuperMom on 30-03-24
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Life Skills and Organizing Solutions for Teens with ADHD
- The Comprehensive Guide to Thriving in a Chaotic World
- Narrated by: Shania Lynn
- Length: 3 hrs and 49 mins
- Release date: 28-02-24
- Language: English
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£10.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Notes on a Nervous Planet
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 5 hrs and 11 mins
- Unabridged
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Overall1,863
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Performance1,618
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Story1,607
The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. - How can we stay sane...
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Reasons looked inward, Notes looks back out again.
- By K. J. Kelly on 09-07-18
Preview -
Notes on a Nervous Planet
- Narrated by: Matt Haig
- Length: 5 hrs and 11 mins
- Release date: 05-07-18
- Language: English
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£11.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute
- By: Dreamy Meditations - Relaxing Guided Meditations
- Original Recording
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Overall3
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Performance3
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Story3
Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions...
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Great meditations
- By MoovWell on 21-08-25
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Positivity
- Confidence, Resilience, Motivation
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Unabridged
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Overall265
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Performance217
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Story213
Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...
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A concise series of exercises
- By Sam on 29-01-22
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Positivity
- Confidence, Resilience, Motivation
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- By: Dan Harris, Sebene Selassie
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Original Recording
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Overall4
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Performance4
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Story4
Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Release date: 05-03-26
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- By: Arthur C Brooks
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Unabridged
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Overall17
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Performance17
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Story17
Brought to you by Penguin. From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not...
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applicable wisdom
- By Aylwin Borg Myatt on 20-04-26
Preview -
The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Release date: 31-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Narcissistic Wife
- How Narcissistic Women Manipulate, Control, and Break Men - And How to Break Free
- By: Phillip C. Dugas
- Narrated by: PHILLIP C. DUGAS
- Length: 3 hrs and 49 mins
- Unabridged
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Overall0
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You don’t stay in a toxic relationship with a narcissist because you’re weak. You stay because you’re confused. If you’re married to a narcissistic woman who drains your confidence, rewrites reality, punishes you emotionally, and still somehow makes you feel like the problem, this book was written for you. From the outside, your marriage may look normal. Even successful. Behind closed doors, you’re walking on eggshells, second-guessing yourself, and slowly losing who you are. And the most painful part? You can’t fully explain why.
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The Narcissistic Wife
- How Narcissistic Women Manipulate, Control, and Break Men - And How to Break Free
- Narrated by: PHILLIP C. DUGAS
- Length: 3 hrs and 49 mins
- Release date: 11-02-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Slo Mo: A Podcast with Mo Gawdat
- By: Mo Gawdat
- Original Recording
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Overall9
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Performance9
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Story9
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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need to listen again but I won't
- By s normanton on 23-08-23
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Ansiedad
- Use Técnicas Poderosas Para Vencer La Ansiedad, El Estrés Y La Depresión
- By: Alice Cernovich
- Narrated by: Fulbert Montanez
- Length: 7 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Story0
¿Y si los pensamientos que desencadenan la ansiedad de su hijo se neutralizan? ¿Qué pasaría si las mariposas en su estómago, el sudor en sus palmas y la mirada desesperada en sus ojos por ayuda fueran transformadas? ¿Y qué si ellos tuvieran las habilidades para afectar esta transformación ellos mismos? Este libro proporciona un camino para hacer precisamente eso. Todos se preocupan, pero si la preocupación se ha apoderado de su vida y ha tomado la forma de ansiedad y pánico, es hora de tomar el control y recuperar su vida.
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Ansiedad
- Use Técnicas Poderosas Para Vencer La Ansiedad, El Estrés Y La Depresión
- Narrated by: Fulbert Montanez
- Length: 7 hrs and 13 mins
- Release date: 14-04-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Games
- The Ups and Downs of Life and Football
- By: Neville Southall
- Narrated by: Anne-Marie Silbiger
- Length: 6 hrs
- Unabridged
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Overall65
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Performance57
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Story57
In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position in football? Being a goalkeeper. That’s what...
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Thoroughly enjoyed that!
- By Michael on 09-10-20
Preview -
Mind Games
- The Ups and Downs of Life and Football
- Narrated by: Anne-Marie Silbiger
- Length: 6 hrs
- Release date: 17-09-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurohack It
- Using Neuroscience for Better Living
- By: Paula Croxson, The Great Courses
- Narrated by: Paula Croxson
- Length: 5 hrs and 44 mins
- Original Recording
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Overall0
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Performance0
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The field of neuroscience was transformed a mere 35 years ago with the development of functional magnetic resonance imaging (fMRI). Although fMRI does not record the firing of individual neurons, it does allow scientists to identify which parts of the brain are active during certain tasks by measuring changes related to neuronal activity. That’s how we’ve learned so much about human behavior that we had only guessed at or imagined before. In the 12 fascinating lessons of Neurohack It, you’ll learn how to take the latest discoveries from neuroscience research and apply them to your own life.
Preview -
Neurohack It
- Using Neuroscience for Better Living
- Narrated by: Paula Croxson
- Length: 5 hrs and 44 mins
- Release date: 04-06-26
- Language: English
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£13.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Golf Is Not a Game of Perfect
- By: Bob Rotella
- Narrated by: Bob Rotella
- Length: 1 hr and 32 mins
- Abridged
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Overall628
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Performance478
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Story474
Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...
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Mostly common sense
- By Mark on 16-01-08
Preview -
Golf Is Not a Game of Perfect
- Narrated by: Bob Rotella
- Length: 1 hr and 32 mins
- Release date: 02-05-00
- Language: English
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£5.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifesting Money Hypnosis (Book 1)
- Rewire Your Millionaire Wealth Identity & become the Person Who Naturally Attracts Wealth Effortlessly, Thinks Like the Rich, & Lives in a State of Total Abundance
- By: Sleepy Willow
- Narrated by: Cynthia Bickford
- Length: 7 hrs and 12 mins
- Unabridged
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Overall50
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Performance25
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Story25
You’re not broke because you don’t work hard enough. You’re broke because your identity is. And until that changes… nothing else will. Not another side hustle. Not another strategy. Not another late night watching “how to make money” videos. Because every dollar you make… your mind quietly pulls you back to what feels familiar. Read that again. Now imagine waking up one day… and that pull is gone. No stress when you check your bank account. No hesitation when opportunity shows up. No internal voice telling you to play small. Just calm certainty. Like money finally feels normal.
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Lovely surprise
- By Davina McCarthy on 30-05-26
Preview -
Manifesting Money Hypnosis (Book 1)
- Rewire Your Millionaire Wealth Identity & become the Person Who Naturally Attracts Wealth Effortlessly, Thinks Like the Rich, & Lives in a State of Total Abundance
- Narrated by: Cynthia Bickford
- Series: Manifesting Money Hypnosis, Book 1
- Length: 7 hrs and 12 mins
- Release date: 19-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis Method & Guided Meditation
- The Fastest Way to Fall Asleep Instantly, Overcome Insomnia, Relax Your Mind and Sleep Deeply All Night for Stress Relief
- By: Soulanya
- Narrated by: Donna Bayliss
- Length: 5 hrs and 45 mins
- Unabridged
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Overall52
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Performance0
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Story0
You’re tired, in bed… but your mind won’t switch off? What if, tonight, you could just close your eyes and let sleep come to you, naturally and effortlessly? You’re not alone. According to the CDC, nearly one in three American adults doesn’t get enough sleep. But research from institutions like Stanford and Harvard has shown that guided hypnosis and relaxation techniques can significantly improve sleep quality, and sometimes after just a couple of sessions. This audiobook is your nightly reset.
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Deep Sleep Hypnosis Method & Guided Meditation
- The Fastest Way to Fall Asleep Instantly, Overcome Insomnia, Relax Your Mind and Sleep Deeply All Night for Stress Relief
- Narrated by: Donna Bayliss
- Length: 5 hrs and 45 mins
- Release date: 27-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Genetic Book of the Dead
- A Darwinian Reverie
- By: Richard Dawkins, Jana Lenzová
- Narrated by: Richard Dawkins
- Length: 10 hrs and 6 mins
- Unabridged
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Overall66
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Performance63
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Story63
Bloomsbury presents The Genetic Book of the Dead, written and read by Richard Dawkins. From one of the world’s great science writers, a book that explores the deepest principles of evolutionary history. In this groundbreaking new approach to the evolution of all life, Richard Dawkins shows how...
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if only the editor applied the gene view theory
- By Kindle Customer on 10-12-24
Preview -
The Genetic Book of the Dead
- A Darwinian Reverie
- Narrated by: Richard Dawkins
- Length: 10 hrs and 6 mins
- Release date: 17-10-24
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Life Coaching Handbook: Everything You Need to Be an Effective Life Coach
- By: Curly Martin
- Narrated by: Janey Lee Grace
- Length: 2 hrs and 4 mins
- Unabridged
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Overall47
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Performance33
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Story34
This complete guide to life coaching reveals what life coaching is, how to coach yourself and others effectively, and how to create and sustain a successful coaching practice. Leading you through a comprehensive program of advanced life coaching skill, The Life Coaching Handbook is the essential guide for life coaches, and a key sourcebook for NLP practitioners, human resources managers, training professionals, counselors, and the curious. Curly Martin is a professional life coach, author, trainer, and internationally qualified NLP master practitioner.
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Effectiveness = successful business in this book
- By Anonymous on 27-02-23
Preview -
The Life Coaching Handbook: Everything You Need to Be an Effective Life Coach
- Narrated by: Janey Lee Grace
- Length: 2 hrs and 4 mins
- Release date: 03-07-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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