Showing titles in Post-Traumatic Stress Disorders
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The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals
- A Practical Guide to Overcoming Stress, Depression, Trauma Exposure to Death, Moral Injury and More
- By: Dr. Tania Bielak
- Narrated by: Patrick Kelly Shannon
- Length: 6 hrs and 49 mins
- Unabridged
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You care for everyone else—now it’s time to learn to care for yourself. Created by a clinical psychologist with considerable experience supporting first responders and healthcare professionals, The Strength to Serve is a hands-on workbook designed to support those who care for others.
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The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals
- A Practical Guide to Overcoming Stress, Depression, Trauma Exposure to Death, Moral Injury and More
- Narrated by: Patrick Kelly Shannon
- Length: 6 hrs and 49 mins
- Release date: 16-02-26
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD, Matthew T. Tull PhD, and others
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 14 mins
- Unabridged
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you'll learn how to use each of these skills to manage your anxiety, worry, and stress.
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 14 mins
- Release date: 28-02-22
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- By: Dorothy Husen
- Narrated by: Veleka Gray
- Length: 5 hrs and 32 mins
- Unabridged
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"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers.
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Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- Narrated by: Veleka Gray
- Length: 5 hrs and 32 mins
- Release date: 18-05-21
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- By: Anna Kress PsyD
- Narrated by: Jen Jayden
- Length: 6 hrs and 34 mins
- Unabridged
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrated by: Jen Jayden
- Length: 6 hrs and 34 mins
- Release date: 09-07-24
- Language: English
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Invisible Heroes
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 11 hrs and 14 mins
- Unabridged
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If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships-or a tragedy like 9/11-all can leave deep emotional wounds that persist long after physical...
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Invisible Heroes
- Narrated by: Belleruth Naparstek
- Length: 11 hrs and 14 mins
- Release date: 21-04-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stolen Childhoods
- Thriving After Abuse
- By: Shari Botwin LCSW
- Narrated by: Shari Botwin
- Length: 6 hrs and 5 mins
- Unabridged
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Stolen Childhoods: Thriving After Abuse focuses on how survivors of childhood abuse can finally break their silence and begin the process of recovery by understanding the impact their abuse history has on their adulthood. Filled with real life client conversations, along with her own experiences as a patient, this work helps listeners stop reliving past abuse and thrive in their recovery. It demonstrates the tremendous hope that can come from having a witness, and feeling heard and believed.
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Stolen Childhoods
- Thriving After Abuse
- Narrated by: Shari Botwin
- Length: 6 hrs and 5 mins
- Release date: 11-06-24
- Language: English
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The Trouble with Trauma
- The Search to Discover How Beliefs Become Facts
- By: Michael Scheeringa MD
- Narrated by: Stephen R. Thorne
- Length: 10 hrs and 5 mins
- Unabridged
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The Trouble with Trauma is the story of how the idea of psychological trauma appeals to the human mind. Trauma impacts many people psychologically, but the evidence on the long-term physical effect is incomplete. Theories that psychological trauma can permanently damage your brain, cause physical disease, and change your essential character have become staples of human thought worldwide.
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The Trouble with Trauma
- The Search to Discover How Beliefs Become Facts
- Narrated by: Stephen R. Thorne
- Length: 10 hrs and 5 mins
- Release date: 01-02-22
- Language: English
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£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- By: K.C. Jenkins
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Unabridged
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Release date: 05-08-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- By: Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Unabridged
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Release date: 25-01-22
- Language: English
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Such Reckless Hate
- Real Stories from Male Survivors of Domestic Abuse (Domestic & Post Separation Abuse, False Allegations, Mental Health and More)
- By: Jared Whitaker
- Narrated by: Jared Whitaker
- Length: 2 hrs and 14 mins
- Unabridged
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Abuse knows no bounds—it doesn't discriminate based on gender, age, race, or any other factor. Anyone can become a victim, whether knowingly or unknowingly, and each individual's journey towards healing from abusive relationships and escaping trauma is unique. Our abuse survivor book, Such Reckless Hate, acknowledges this truth and delves into the lived experiences of those who have endured the unimaginable toxic relationships.
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Eye opening
- By J Dominic on 10-12-24
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Such Reckless Hate
- Real Stories from Male Survivors of Domestic Abuse (Domestic & Post Separation Abuse, False Allegations, Mental Health and More)
- Narrated by: Jared Whitaker
- Length: 2 hrs and 14 mins
- Release date: 09-12-24
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- By: Shaili Jain M.D.
- Narrated by: Carol Jacobanis
- Length: 10 hrs and 53 mins
- Unabridged
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From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans. The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous...
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Very informative book
- By Amazon Customer on 27-07-19
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- Narrated by: Carol Jacobanis
- Length: 10 hrs and 53 mins
- Release date: 07-05-19
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Der Hund als Spiegel des Menschen
- Behutsame Wege zur Traumaheilung
- By: Maike Maja Nowak
- Narrated by: Maike Maja Nowak
- Length: 11 hrs and 50 mins
- Abridged
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Bestseller-Autorin Maike Maja Nowak eröffnet uns in diesem Hörbuch auf eine vollkommen neue Weise die Innenwelt von Menschen und Hunden. Mitreißend und fesselnd beschreibt sie ihren persönlichen Weg zur Traumaheilung, der vor dreißig Jahren begann und in dem auch ihre tiefe Verbindung zu Hunden begründet ist. Aus zwanzig Jahren Seminararbeit erzählt sie uns von Carla, die bisher jede Therapie abbrach, von Carmen, die in einer spirituellen Blase gefangen schien, von Helen, bei der jede Emotion sofort überschwappte und vielen anderen Menschen, die nach Unterstützung suchten, um zu heilen.
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Eine wahre Schatztruhe!
- By Julia on 22-08-25
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Der Hund als Spiegel des Menschen
- Behutsame Wege zur Traumaheilung
- Narrated by: Maike Maja Nowak
- Length: 11 hrs and 50 mins
- Release date: 20-09-23
- Language: German
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma
- Complex PTSD Recovery Pack, Book 1
- By: Chase Andrews
- Narrated by: Amanda Fichter
- Length: 5 hrs and 12 mins
- Unabridged
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Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day.
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Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma
- Complex PTSD Recovery Pack, Book 1
- Narrated by: Amanda Fichter
- Series: Complex PTSD Recovery Pack, Book 2
- Length: 5 hrs and 12 mins
- Release date: 16-03-23
- Language: English
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£11.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Love and Post-Childhood Stress Disorder
- Treating Your Unrecognized Post-Traumatic Stress Disorder
- By: Greg Baer
- Narrated by: Greg Baer
- Length: 16 hrs and 43 mins
- Unabridged
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Anger, frustration, and loneliness are the most destructive diseases on the planet - by far - and we are not adequately addressing their causes and solutions. Finally, in Real Love and Post-Childhood Stress Disorder, we can learn about why we're angry and lonely, along with the real reasons we have relationship problems, and we can learn to actually eliminate these conditions.
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Insightful
- By todd on 17-04-20
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Real Love and Post-Childhood Stress Disorder
- Treating Your Unrecognized Post-Traumatic Stress Disorder
- Narrated by: Greg Baer
- Length: 16 hrs and 43 mins
- Release date: 19-06-18
- Language: English
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£18.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Lied to Me About God
- A Memoir
- By: Jamie Marich PHD
- Narrated by: Jamie Marich PHD
- Length: 10 hrs
- Unabridged
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"An intimate and important memoir of deconstructing and reconstructing faith after abuse ... a spiritual memoir that does not shy away from abuse, queerness, or the multifaceted character of God." —Kirkus Reviews (starred review) A courageous, vulnerable, and spellbinding memoir that explores...
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You Lied to Me About God
- A Memoir
- Narrated by: Jamie Marich PHD
- Length: 10 hrs
- Release date: 15-10-24
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mental Detox
- How to Declutter Your Mind, Release Your Toxic Thoughts, and Reclaim Your Mindset
- By: Emmett Glasbrenner
- Narrated by: Vladimir Anthony Arellano
- Length: 4 hrs and 11 mins
- Unabridged
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In The Mental Detox, Emmett Glasbrenner offers a powerful guide to clearing the mental clutter that weighs us down. Drawing from his own experiences as a war veteran and trauma survivor, Glasbrenner provides practical tools for regaining clarity and peace of mind.
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The Mental Detox
- How to Declutter Your Mind, Release Your Toxic Thoughts, and Reclaim Your Mindset
- Narrated by: Vladimir Anthony Arellano
- Length: 4 hrs and 11 mins
- Release date: 18-08-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PTSD and Complex PTSD: Finding Purpose After Trauma
- Mind, Body, Spirit, Book 3
- By: Sammy Hill
- Narrated by: Trevor Clinger
- Length: 55 mins
- Unabridged
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You have suffered through a traumatic experience. You have survived it. You are here to tell your tale. Where do you go from here? In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms, what you have gone through to get to this point, and how you can find your purpose after you have suffered from trauma in your life. The most important thing in your PTSD or complex PTSD is to find a purpose, so that you have something to move forward towards during your PTSD and complex PTSD recovery.
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I was disappointed.
- By Anonymous on 18-11-18
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PTSD and Complex PTSD: Finding Purpose After Trauma
- Mind, Body, Spirit, Book 3
- Narrated by: Trevor Clinger
- Length: 55 mins
- Release date: 26-03-18
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- By: John Liebert, William J. Birnes
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Unabridged
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Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Release date: 01-07-13
- Language: English
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£13.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Someone You Love Suffers from Posttraumatic Stress
- What to Expect and What You Can Do
- By: Claudia C. Zayfert PhD, Jason DeViva PhD
- Narrated by: Susan Boyce
- Length: 11 hrs and 13 mins
- Unabridged
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For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and Jason C. DeViva, PhD, this compassionate guide is packed with information, support, vivid stories, and specific advice.
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When Someone You Love Suffers from Posttraumatic Stress
- What to Expect and What You Can Do
- Narrated by: Susan Boyce
- Length: 11 hrs and 13 mins
- Release date: 11-07-17
- Language: English
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£14.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- By: Casey Bennett
- Narrated by: Gordon Greenhill
- Length: 3 hrs and 50 mins
- Unabridged
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Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood. Healing Your Inner Child isn't just another self-help manual—it's a heartfelt companion for your healing journey, offering both gentle wisdom and practical guidance.
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Definitely recommend
- By Amazon_shopper on 16-12-25
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- Narrated by: Gordon Greenhill
- Length: 3 hrs and 50 mins
- Release date: 27-05-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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