Showing titles in Post-Traumatic Stress Disorders
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- By: Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Unabridged
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Release date: 12-03-24
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- By: Banning Lyon, Jonathan Eig - introduction
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Unabridged
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"Bracing, brilliant, and fury-inducing.... a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down." —Booklist, starred review AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER One of Booklist’s Best Memoirs of 2024 One of Booklist...
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Release date: 04-06-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- By: Suzanne Scurlock-Durana
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Unabridged
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A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Release date: 28-01-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- By: Sarah Westbrook
- Narrated by: Sarah Westbrook
- Length: 13 hrs and 23 mins
- Unabridged
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Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Narrated by: Sarah Westbrook
- Length: 13 hrs and 23 mins
- Release date: 25-09-23
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Are All in Shock
- Energy Healing for Traumatic Times
- By: Stephanie Mines PhD, Donna Eden - foreword
- Narrated by: Coleen Marlo
- Length: 6 hrs and 49 mins
- Unabridged
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Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.
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We Are All in Shock
- Energy Healing for Traumatic Times
- Narrated by: Coleen Marlo
- Length: 6 hrs and 49 mins
- Release date: 01-10-20
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Unabridged
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Release date: 23-12-21
- Language: English
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Loving Someone with a Mental Illness or History of Trauma
- Skills, Hope, and Strength for Your Journey
- By: Michelle D. Sherman PhD ABPP, De Anne M. Sherman
- Narrated by: Natasha Soudek
- Length: 8 hrs and 52 mins
- Unabridged
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Family members and friends of adults with a mental illness often navigate difficult journeys, filled with fear, heartache, frustration, helplessness, exhaustion, and guilt—feelings that may be intermingled with immense pride and hope. Suffering in silence can magnify confusion, isolation, and pain. Loving Someone with a Mental Illness or History of Trauma provides actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated.
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Loving Someone with a Mental Illness or History of Trauma
- Skills, Hope, and Strength for Your Journey
- Narrated by: Natasha Soudek
- Length: 8 hrs and 52 mins
- Release date: 18-03-25
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
- Guides and Workbooks That Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
- By: Andrei Nedelcu
- Narrated by: Garrett Dool
- Length: 14 hrs and 55 mins
- Unabridged
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If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now.
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Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
- Guides and Workbooks That Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
- Narrated by: Garrett Dool
- Length: 14 hrs and 55 mins
- Release date: 18-10-23
- Language: English
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£17.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- By: Jamie Lee Finch
- Narrated by: Jamie Lee Finch
- Length: 3 hrs and 22 mins
- Unabridged
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Narrated by: Jamie Lee Finch
- Length: 3 hrs and 22 mins
- Release date: 04-09-19
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wounds into Wisdom
- Healing Intergenerational Jewish Trauma
- By: Rabbi Tirzah Firestone PhD, Gabor Maté MD - foreword
- Narrated by: Rabbi Tirzah Firestone PhD, Barry Abrams
- Length: 7 hrs and 46 mins
- Unabridged
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In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone's own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership.
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Misleading title
- By Mrspatriciacherry on 28-11-23
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Wounds into Wisdom
- Healing Intergenerational Jewish Trauma
- Narrated by: Rabbi Tirzah Firestone PhD, Barry Abrams
- Length: 7 hrs and 46 mins
- Release date: 26-09-23
- Language: English
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£13.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Want to Know What Love Is?
- By: Andra Love
- Narrated by: Andra Love
- Length: 2 hrs and 44 mins
- Unabridged
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This book is influenced by my self-discovery as a woman of purpose, a mother, a daughter, a sister and a divorcee. This book has been inspired by my survival from years in abusive relationships and how my experiences eventually caused me to triumph and break cycles. I want to Know what Love is? Is a book that will provoke you into breaking cycles and discovering your own love journey. It is dedicated to all women regardless of their cultural or religious backgrounds.
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Inspirational and Life Changing
- By Ivell Velina Haastrup on 19-07-25
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I Want to Know What Love Is?
- Narrated by: Andra Love
- Length: 2 hrs and 44 mins
- Release date: 26-06-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Girl in the Walls
- By: A. J. Gnuse
- Narrated by: Jill Winternitz
- Length: 9 hrs and 43 mins
- Unabridged
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Overall26
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Performance25
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Elise knows every inch of the house. She knows which boards will creak. She knows where the gaps are in the walls. She knows which parts can take her in, hide her away. It’s home, after all. The home her parents made for her. And home is where you stay, no matter what. Eddie calls the same house his home. Eddie is almost a teenager now. He must no longer believe in the girl he sometimes sees from the corner of his eye. He needs her to disappear. But when his older brother senses her, too, they are faced with a question: how do they get rid of someone they aren’t sure even exists?
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not great
- By Amazon Customer on 05-04-21
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Girl in the Walls
- Narrated by: Jill Winternitz
- Length: 9 hrs and 43 mins
- Release date: 18-03-21
- Language: English
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£7.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Play in Family Therapy
- By: Eliana Gil PhD, Matthew D. Selekman MSW
- Narrated by: Allison Posner
- Length: 7 hrs and 13 mins
- Unabridged
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This classic guide has helped tens of thousands of therapists integrate play therapy and family therapy techniques in clinical practice.
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Play in Family Therapy
- Narrated by: Allison Posner
- Length: 7 hrs and 13 mins
- Release date: 29-02-24
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- By: Melinda Quinn
- Narrated by: DM STUDIOS
- Length: 4 hrs and 22 mins
- Unabridged
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Overall19
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Trauma is an inevitable aspect of life. You or anyone you care about has almost certainly been through trauma, whether it was "big-T" trauma like mental, physical, or sexual assault, or "little-t" trauma like divorce, loss of employment, terrible childhood events, or any scenario where you seemed worthless, frightened, or helpless. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life.
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Narrated by: DM STUDIOS
- Length: 4 hrs and 22 mins
- Release date: 15-12-21
- Language: English
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£10.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- By: Michael P. Cohen
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Unabridged
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Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.
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Not a book but a sales pitch
- By Robster on 08-07-24
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Release date: 25-01-24
- Language: English
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£10.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal the Body, Heal the Mind
- A Somatic Approach to Moving Beyond Trauma
- By: Susanne Babbel PhD, Marti Glenn PhD - foreword
- Narrated by: Lynn Bradford
- Length: 5 hrs and 41 mins
- Unabridged
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Overall4
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Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
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Heal the Body, Heal the Mind
- A Somatic Approach to Moving Beyond Trauma
- Narrated by: Lynn Bradford
- Length: 5 hrs and 41 mins
- Release date: 22-03-19
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop PTSD Now: Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Unabridged
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Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation.
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Stop PTSD Now: Sleep Hypnosis Meditation
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Release date: 16-08-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissistic Abuse
- Understanding Narcissism and the Mind of a Narcissist
- By: Michelle Evans
- Narrated by: Angela Peel
- Length: 6 hrs and 13 mins
- Unabridged
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Overall2
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When asked WHO they are, a great many people resort to imparting their habits. They portray their work, their friends and family, their pets, their leisure activities, or their material belongings. However, without a doubt, these don't establish personality! Expelling them doesn't change what our identity is. They are habits, and they make individuals agreeable and loose. In any case, they are not part of one's personality in the most genuine, most profound sense.
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Narcissistic Abuse
- Understanding Narcissism and the Mind of a Narcissist
- Narrated by: Angela Peel
- Length: 6 hrs and 13 mins
- Release date: 06-03-20
- Language: English
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- By: Ken Michaels
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Unabridged
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When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop between our mind and body, leading to an imbalance in our nervous system function. Over time this can cause chronic stress, pain, high blood pressure, and a weakened immune system. This, alongside regular triggers in our everyday life, will manifest into a disconnection between our mind and body and create a constant feeling of dissociation from our emotions, with minimal control over how we feel.
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Release date: 13-12-23
- Language: English
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Essentials of Somatic Therapy
- Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
- By: Ariana Rivers
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 49 mins
- Unabridged
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Overall13
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Performance13
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Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.
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A Powerful Resource for Healing and Resilience
- By M. Haas on 18-03-25
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Essentials of Somatic Therapy
- Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 49 mins
- Release date: 15-01-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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