Showing titles in Mood Disorders
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- By: William H. Polonsky PhD CDE
- Narrated by: Chris Sorensen
- Length: 11 hrs and 14 mins
- Unabridged
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Narrated by: Chris Sorensen
- Length: 11 hrs and 14 mins
- Release date: 06-11-18
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breakups: Stop Feeling Lonely, Depressed and Sad After a Breakup
- Getting over Relationship Breakups, Book 1
- By: Dawn Help
- Narrated by: JC Anonymous
- Length: 36 mins
- Unabridged
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Overall4
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Performance3
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Are you feeling intense loneliness all of the time due to just having gone through an intimate relationship breakup? Are you filled with anger that you just can't seem to overcome? Are you obsessing over your ex all of the time? Does it feel like you are on a wild emotional roller coaster ride that you can't control? Are you losing sleep? Do you find it difficult to function at work? I can help you with all of these situations.
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Basic and not that helpful
- By mouse catcher on 12-06-18
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Breakups: Stop Feeling Lonely, Depressed and Sad After a Breakup
- Getting over Relationship Breakups, Book 1
- Narrated by: JC Anonymous
- Length: 36 mins
- Release date: 03-04-15
- Language: English
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£4.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Improve Mood: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 42 mins
- Original Recording
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Overall3
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Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your mood and achieve your full potential; use this powerful and proven hypnosis program to dramatically help increase your energy levels and mood.
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Improve Mood: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 42 mins
- Release date: 26-01-16
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everybody Needs Beauty
- In Search of the Nature Cure
- By: Samantha Walton
- Narrated by: Laura Evelyn
- Length: 9 hrs and 32 mins
- Unabridged
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Overall2
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Everybody is talking about the healing properties of nature. Hospitals are being retrofitted with gardens and forests reimagined as wellbeing centres. Where has this come from, and what does 'going to nature' mean? Where is it - at the end of a garden, beyond the tarmac fringes of a city, at the summit of a mountain? Drawing on history, science, literature and art, Samantha Walton shows that the nature cure has deep roots - but, as we face an unprecedented crisis of mental health, social injustice and environmental devastation, the search for it is more urgent now than ever.
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I think I may have preferred reading this one
- By Susanne on 05-08-23
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Everybody Needs Beauty
- In Search of the Nature Cure
- Narrated by: Laura Evelyn
- Length: 9 hrs and 32 mins
- Release date: 01-10-21
- Language: English
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£14.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psilocybin Mushrooms
- A Comprehensive Guide to Magic Mushrooms, Their Uses, Microdosing, and Legal Landscape
- By: Nicholas Penn
- Narrated by: Michelle Swink
- Length: 2 hrs and 45 mins
- Unabridged
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Unlock the mysteries of psilocybin mushrooms in this definitive guide that takes you from ancient shamanic rituals to modern clinical trials. Discover how "magic mushrooms" have captivated cultures, scientists, and policymakers alike. Explore their groundbreaking potential in treating mental health disorders, such as depression and anxiety.
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Psilocybin Mushrooms
- A Comprehensive Guide to Magic Mushrooms, Their Uses, Microdosing, and Legal Landscape
- Narrated by: Michelle Swink
- Length: 2 hrs and 45 mins
- Release date: 16-10-23
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Fight Depression and Better Your Mental Health On Your Own
- Start Fighting Back and Learn to Enjoy Life
- By: Lance Wren
- Narrated by: Josiah Robinson
- Length: 1 hr and 29 mins
- Unabridged
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A best-selling author reassures you that you, too, can help yourself, with multiple given ways to clean up your mental health and get your life back together.
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How to Fight Depression and Better Your Mental Health On Your Own
- Start Fighting Back and Learn to Enjoy Life
- Narrated by: Josiah Robinson
- Length: 1 hr and 29 mins
- Release date: 03-05-21
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with a Depressed Person
- How to Live in Peace with Someone Suffering with Depression
- By: Cindy Help
- Narrated by: JC Anonymous
- Length: 27 mins
- Unabridged
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Overall9
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Performance8
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Cindy Help, the author has helped people all over the world lean how to handle the difficulties associated with interacting with depressed people. The life-skills you need for coping with a depressed friend, spouse, co-worker, family member, boyfriend, girlfriend, sibling or child are contained within this audiobook.
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Short with helpful content.
- By Anonymous on 13-09-25
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Living with a Depressed Person
- How to Live in Peace with Someone Suffering with Depression
- Narrated by: JC Anonymous
- Length: 27 mins
- Release date: 17-04-15
- Language: English
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£3.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leider nicht unsterblich
- Hilfreiche Gedanken für weniger Stress und mehr vom Leben
- By: Oliver Burkeman, Henning Dedekind - translator, Heide Lutosch - translator
- Narrated by: Stefan Lehnen
- Length: 4 hrs and 45 mins
- Unabridged
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Endlich Zeit nehmen für das, was zählt Wie können wir die Realität unserer Endlichkeit annehmen? Wie treffen wir Entscheidungen und handeln voller Entschlossenheit, wenn es immer zu viel zu tun gibt und Scheitern unvermeidlich ist? Wie finden wir zu einem tieferen Sinn, wenn wir erkennen...
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Leider nicht unsterblich
- Hilfreiche Gedanken für weniger Stress und mehr vom Leben
- Narrated by: Stefan Lehnen
- Length: 4 hrs and 45 mins
- Release date: 10-01-25
- Language: German
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£11.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Want to Die but I Want to Eat Tteokbokki
- A Memoir
- By: Baek Sehee, Anton Hur - translator
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- Unabridged
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Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee. The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur. PSYCHIATRIST: So how can I help you? ME: I don't know, I'm-what's the word-depressed? Do I have...
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I Want to Die but I Want to Eat Tteokbokki
- A Memoir
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 1
- Length: 3 hrs and 56 mins
- Release date: 01-11-22
- Language: English
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£9.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- By: Sasha Woodley
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Unabridged
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Overall24
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Performance24
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Finally, some peace...
- By Fox on 08-08-23
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Release date: 20-07-23
- Language: English
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£11.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBT: Cognitive Behavioural Therapy
- Using and Applying CBT: Cognitive Behavioural Therapy Made Simple
- By: Paul Scott
- Narrated by: ARWheeler, Jessica Andrews
- Length: 4 hrs and 32 mins
- Unabridged
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Cognitive behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person and by treating one's behavior patterns (behavioral change). CBT is a fantastic therapy to address symptoms while they are present and to learn skills and techniques that can be used in the ongoing improvement of mental health.
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CBT: Cognitive Behavioural Therapy
- Using and Applying CBT: Cognitive Behavioural Therapy Made Simple
- Narrated by: ARWheeler, Jessica Andrews
- Length: 4 hrs and 32 mins
- Release date: 26-03-20
- Language: English
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£10.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Music Therapy
- Discover the Healing Power of Music
- By: Paul Catalani
- Narrated by: Kevin Gisi
- Length: 52 mins
- Unabridged
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A wealth of research has shown that music can be applied as a form of therapy to retrain and reeducate the injured brain. It is currently being applied in the treatment of traumatic brain injury, Alzheimer's disease, Huntington's disease, cerebral palsy, Parkinson's disease, stroke, autism, aphasia, and much besides. Music is also an effective approach in dealing with children, depression, anxiety, child birth, and the rehabilitation of speech and language.
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Poor delivery with some basic facts
- By SajC on 02-01-20
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Music Therapy
- Discover the Healing Power of Music
- Narrated by: Kevin Gisi
- Length: 52 mins
- Release date: 15-12-17
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Phone Rules
- Five simple steps to save yourself, your kids, and the planet
- By: Luc Rinaldi
- Length: 7 hrs and 30 mins
- Unabridged
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A rulebook for tackling phone overuse and reclaiming our lives Phones are bad for us. They are making us nearsighted, causing painful back and neck problems, and robbing us of the sleep and physical activity necessary for robust physical and mental health. Worse still, they are driving a widespread rise in depression, self-harm and suicide, especially among young people.
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Phone Rules
- Five simple steps to save yourself, your kids, and the planet
- Length: 7 hrs and 30 mins
- Release date: 07-01-27
- Language: English
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Feeling So Damn Depressed
- The No BS Guide for Men
- By: Jonas A. Horwitz PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Unabridged
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Overall9
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Performance8
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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Your Beast Is A Liar
- By Nathan on 05-06-24
Preview -
How to Stop Feeling So Damn Depressed
- The No BS Guide for Men
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Release date: 01-12-18
- Language: English
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£9.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Free Your Mind
- A Guide to Freedom from Anxiety, Depression, Panic Attacks, and Intrusive Thoughts
- By: Jamie Stevens
- Narrated by: Dan Hankiewicz
- Length: 1 hr and 37 mins
- Unabridged
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Overall4
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Performance4
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If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the techniques in Free Your Mind. Based on hard science and over 10 years of helping people who suffer from anxiety, Jamie Stevens shares his most effective techniques in his new book. The Free Your Mind techniques can be used by everyone, regardless of age or background, to live a life free from anxiety, depression or panic attacks.
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Free Your Mind
- A Guide to Freedom from Anxiety, Depression, Panic Attacks, and Intrusive Thoughts
- Narrated by: Dan Hankiewicz
- Length: 1 hr and 37 mins
- Release date: 29-11-17
- Language: English
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£6.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 7 Rules on How to Stop Being Toxic
- Master Your Emotions, Stop Lying and Learn How to Stop Being Negative Angry and Mean So You Can Build Emotionally Healthy Relationships Free from Toxic Empathy
- By: Social IQ Academy
- Narrated by: David Gurney
- Length: 3 hrs and 45 mins
- Unabridged
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Are you tired of constantly fighting with the people you care about? Do you ever wonder why your relationships seem to fall apart, or why others keep their distance no matter how hard you try? It’s not because you’re a bad person—there’s just something getting in the way. And the truth is, it might be habits you don’t even realize are toxic. If you’ve ever felt trapped in a cycle of overreacting, blaming others, or shutting down emotionally, you’re not alone. These patterns are often learned over time—and the good news is, they can be unlearned.
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The 7 Rules on How to Stop Being Toxic
- Master Your Emotions, Stop Lying and Learn How to Stop Being Negative Angry and Mean So You Can Build Emotionally Healthy Relationships Free from Toxic Empathy
- Narrated by: David Gurney
- Length: 3 hrs and 45 mins
- Release date: 09-06-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sensitive
- The Hidden Strength of Sensitivity & Empathy
- By: Hannah Jane Walker
- Narrated by: Hannah Jane Walker
- Length: 9 hrs and 13 mins
- Unabridged
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Overall13
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Performance11
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'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY Have you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's bad to be too soft, or feel too much. But...
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Amazing book. Very healing and educational
- By Ciara B on 02-03-22
Preview -
Sensitive
- The Hidden Strength of Sensitivity & Empathy
- Narrated by: Hannah Jane Walker
- Length: 9 hrs and 13 mins
- Release date: 03-02-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Darkness Visible
- A Memoir of Madness
- By: William Styron
- Narrated by: William Styron
- Length: 2 hrs and 13 mins
- Unabridged
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#1 NATIONAL BESTSELLER A literary tour de force that chronicles a prize-winning author's descent into an almost suicidal depression. "Compelling ... Harrowing ... a vivid portrait of a debilitating disorder ... It offers the solace of a shared experience."—The New York Times A work of...
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Darkness Visible
- A Memoir of Madness
- Narrated by: William Styron
- Length: 2 hrs and 13 mins
- Release date: 04-10-16
- Language: English
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£7.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
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Overall4
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Performance3
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Story3
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Very Informative!
- By Robert A Seymour on 13-08-20
Preview -
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Release date: 14-01-19
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- By: Jenica Alvarez
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
- Unabridged
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Overall19
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Performance19
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Story19
What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges.
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A Lifeline for Teens Facing Mental Health Struggle
- By Charles on 04-09-24
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
- Release date: 02-08-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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