Showing titles in Mood Disorders
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- By: Cindy Goodman Stulberg DCS CPsych, Ronald J. Frey PhD CPsych
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Unabridged
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Overall2
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Performance2
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When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.
Preview -
Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Release date: 04-12-18
- Language: English
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£14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Tell Depression to Piss Off
- 40 Ways to Get Your Life Back
- By: James Withey
- Narrated by: Joe Jameson
- Length: 3 hrs and 16 mins
- Unabridged
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Overall41
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Performance38
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Story38
Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really good one. You need to know what works and what to do. This audiobook gives you 40 ways to get to a better place with depression.
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champion you
- By Aaron E on 28-06-22
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How to Tell Depression to Piss Off
- 40 Ways to Get Your Life Back
- Narrated by: Joe Jameson
- Length: 3 hrs and 16 mins
- Release date: 07-05-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8 Keys to Eliminating Passive-Aggressiveness
- By: Andrea Brandt
- Narrated by: Jessica Geffen
- Length: 7 hrs and 24 mins
- Unabridged
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Overall6
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Performance6
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Story6
This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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Excellent book
- By Two Scoops on 05-06-17
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8 Keys to Eliminating Passive-Aggressiveness
- Narrated by: Jessica Geffen
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 24 mins
- Release date: 21-10-13
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Personality Disorders
- Learn about Borderline Disorder and Other Psychological Conditions
- By: David Copperson
- Narrated by: John-Michael Jalonen
- Length: 2 hrs and 20 mins
- Unabridged
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Overall51
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Performance26
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Story26
There are a lot of personality disorders, so many, sometimes, that we lose track. Personally, I know someone with schizophrenia, several people who have narcissist traits, autism, and ADHD that run in my own family, and even a few people diagnosed with borderline disorder. Disorders are a part of society, whether you like it or not. We may feel, at times, that those disorders cause people to act "strange" or "rude" or "manipulative". And this may be true, but if we understand the disorders, we can more easily guess where it came from and handle them more appropriately, too.
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medicalized rubish
- By Angela Parkin on 13-10-21
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Personality Disorders
- Learn about Borderline Disorder and Other Psychological Conditions
- Narrated by: John-Michael Jalonen
- Length: 2 hrs and 20 mins
- Release date: 15-04-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- By: Jane Hampton
- Narrated by: Jordan Gunner
- Length: 12 hrs and 51 mins
- Unabridged
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Overall98
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Performance98
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Story98
This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Hallucinations, everyone’s heard of them, but most don’t know the full extent. Bulimia is something that is more well known. Aphasia, if you know what this word means, then either you, or someone you love has suffered from it. And much more!
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Misleading?
- By Anonymous on 22-12-20
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- Narrated by: Jordan Gunner
- Length: 12 hrs and 51 mins
- Release date: 24-02-20
- Language: English
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£15.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness
- By: Cheslie Kryst, April Simpkins
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter’s life.
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Release date: 09-01-26
- Language: English
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£13.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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HBR Guide to Better Mental Health at Work
- By: Harvard Business Review
- Narrated by: Amy Gorelow
- Length: 4 hrs and 52 mins
- Unabridged
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Overall2
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Performance1
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Story1
Research shows that 1 in 4 adults will have a mental health issue in their lifetime, and yet we're still ill-equipped at work to address this common experience. The HBR Guide to Better Mental Health at Work collects advice from a variety of experts on addressing an array of mental health issues in the workplace, from supporting someone in a panic attack to navigating sensitive conversations to creating systemic and structural supports for all employees. Whether you suffer from a chronic condition or you manage someone who does, you'll find practical advice.
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HBR Guide to Better Mental Health at Work
- Narrated by: Amy Gorelow
- Length: 4 hrs and 52 mins
- Release date: 11-10-22
- Language: English
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£10.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthinking About You
- Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
- By: Allison Raskin
- Narrated by: Allison Raskin
- Length: 5 hrs and 55 mins
- Unabridged
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Overall14
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Performance12
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Story12
Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways...
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Insightful yet Fun
- By James Hall on 04-09-22
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Overthinking About You
- Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
- Narrated by: Allison Raskin
- Length: 5 hrs and 55 mins
- Release date: 26-07-22
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sociopath: 2 in 1
- What Borderline, Sociopathy, and Sadism Have in Common
- By: David Copperson
- Narrated by: John-Michael Jalonen
- Length: 5 hrs and 22 mins
- Unabridged
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Overall50
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Performance50
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Story50
This book consists of two books, namely: Personality Disorders and Sadism and Sociopathy. We will explore the definitions and applications of the above-mentioned terms, as well as analyze the psychopath brain in further depth. Moreover, some section will go over how to spot a psychopath or sociopath more easily, how you can recognize it in children, or how to interact with someone like that. The audiobook will close with a short overview of some of the evilest people in the world, all of which had sociopath tendencies in one degree or another, and even sadistic ones.
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Sociopath: 2 in 1
- What Borderline, Sociopathy, and Sadism Have in Common
- Narrated by: John-Michael Jalonen
- Length: 5 hrs and 22 mins
- Release date: 17-04-20
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Choosing Happier: How to Be Happy Despite Your Circumstances, History or Genes
- The Practical Happiness Series, Book 1
- By: Jem Friar
- Narrated by: Jem Friar
- Length: 6 hrs and 10 mins
- Unabridged
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Overall3
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Performance2
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Story2
Would you like to be able to choose to be happier? This audiobook busts the modern happiness myths that assert that we can find lasting happiness through having more money, buying more things, or being famous, successful, or powerful. Instead, it provides science-backed, actionable, effective, and simple practices that can make being happier a whole lot easier whoever and wherever you presently are. Choosing Happier will teach you the skills, mind-sets, and habits that will make it easy for you to live with more contentment and joy on a daily basis.
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Really Good
- By Stephen T. on 23-11-21
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Choosing Happier: How to Be Happy Despite Your Circumstances, History or Genes
- The Practical Happiness Series, Book 1
- Narrated by: Jem Friar
- Length: 6 hrs and 10 mins
- Release date: 13-02-19
- Language: English
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£12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Back in the Frame
- By: Jools Walker
- Narrated by: Jools Walker
- Length: 9 hrs and 50 mins
- Unabridged
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Overall12
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Performance9
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Story9
Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early 30s, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling.
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Hugely enjoyable listen
- By Dave on 29-09-20
Preview -
Back in the Frame
- Narrated by: Jools Walker
- Length: 9 hrs and 50 mins
- Release date: 19-12-19
- Language: English
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£13.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mind Rewired
- 25 Stories of Overcoming Trauma, Anxiety, and Beyond Using Neurofeedback
- By: Michael P. Cohen, Gwen Yount Carden
- Narrated by: Michael P. Cohen, Morgan K.
- Length: 7 hrs and 53 mins
- Unabridged
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Overall0
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Performance0
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You are not broken. Your brain is built to change. If you or someone you love has faced trauma, anxiety, ADHD, autism, chronic pain, learning challenges, or other struggles rooted in the brain, and nothing has truly helped—you’re not alone. The Mind Rewired is for anyone who’s become discouraged after being told “nothing more can be done.” It reveals another path.
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The Mind Rewired
- 25 Stories of Overcoming Trauma, Anxiety, and Beyond Using Neurofeedback
- Narrated by: Michael P. Cohen, Morgan K.
- Length: 7 hrs and 53 mins
- Release date: 24-02-26
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- By: Miriam Greenspan
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Unabridged
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Overall9
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Performance9
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Story9
We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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The beginning was interesting
- By Mr on 12-12-24
Preview -
Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Release date: 18-06-19
- Language: English
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£15.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Agoraphobia
- By: Graham Caveney
- Narrated by: Graham Caveney
- Length: 4 hrs and 15 mins
- Unabridged
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Overall6
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Performance5
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Story5
If we’re talking agoraphobia, we’re talking books. I slip between their covers, lose myself in the turn of one page, re-discover myself on the next. Reading is a game of hide-and-seek. Narrative and neurosis, uneasy bedfellows sleeping top to toe. When Graham Caveney was in his early...
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Engaging, both interesting and intimate
- By Anonymous on 03-09-23
Preview -
On Agoraphobia
- Narrated by: Graham Caveney
- Length: 4 hrs and 15 mins
- Release date: 28-04-22
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bipolar Disorder
- The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
- By: Spencer Coleman
- Narrated by: Shawna Wolf
- Length: 3 hrs and 22 mins
- Unabridged
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Overall22
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Performance22
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Story22
Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.
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just clichés
- By Amazon Customer on 02-02-25
Preview -
Bipolar Disorder
- The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
- Narrated by: Shawna Wolf
- Length: 3 hrs and 22 mins
- Release date: 13-08-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- By: Richard Banks
- Narrated by: Marc P. LeVasseur
- Length: 3 hrs and 40 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? This audiobook will walk you through precisely why, how, and what you need to do to stop worrying and start living your life. Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action.
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- Narrated by: Marc P. LeVasseur
- Length: 3 hrs and 40 mins
- Release date: 05-03-21
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Winning the War with Bipolar
- By: Mr. Samuel Jonathan Swidzinski, Mr. George Dee
- Narrated by: Samuel Swidzinski
- Length: 4 hrs and 30 mins
- Unabridged
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Overall8
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Performance7
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Story7
Whether you have bipolar, know someone who does, or you're a mental health professional, this book will help you see that there is light, even when things feel hopeless, and give you the tools you need to win the war with bipolar.
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Very informative and heartfelt
- By Gary Hicks on 21-04-26
Preview -
Winning the War with Bipolar
- Narrated by: Samuel Swidzinski
- Length: 4 hrs and 30 mins
- Release date: 03-03-21
- Language: English
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£10.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Cure for Darkness
- The Story of Depression and How We Treat It
- By: Alex Riley
- Narrated by: Alex Riley
- Length: 12 hrs and 39 mins
- Unabridged
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Overall12
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Performance7
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Story7
A sufferer of depression himself, science writer Alex Riley has spent years thinking about these issues as he was prescribed antidepressants and underwent cognitive behavioural therapy. Throughout his treatment, he wondered: are antidepressants effective? Do short-term talking therapies actually work? And what is on the horizon for those who don't respond to these first-line treatments? A Cure for Darkness explores all of these questions and more, as the author embarks on a journey to illuminate one of the world's most prevalent disorders.
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Fascinating, powerful, informative, honest.
- By Night Owl on 26-04-21
Preview -
A Cure for Darkness
- The Story of Depression and How We Treat It
- Narrated by: Alex Riley
- Length: 12 hrs and 39 mins
- Release date: 13-04-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Overall16
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Performance13
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Story13
Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Informative and engaging
- By AnneSofie on 11-07-24
Preview -
Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 12-02-19
- Language: English
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£14.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Counselling Sessions
- Overcoming Low Mood and Depression
- By: Louise Palmer
- Narrated by: Sandra Garston
- Length: 3 hrs and 20 mins
- Unabridged
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Overall17
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Performance12
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Story11
This book is based on real-life counselling sessions with various clients who were suffering with low mood or depression. The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session to help the listener understand why the counsellor asked particular questions or responded in a certain way. The therapy used is called "Solution-Focused Therapy". It is a brief therapy that is designed to focus on the resources of the client.
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Funny format for audio 🤨
- By Finnersmum on 19-12-19
Preview -
The Counselling Sessions
- Overcoming Low Mood and Depression
- Narrated by: Sandra Garston
- Length: 3 hrs and 20 mins
- Release date: 13-06-16
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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