Showing titles in Compulsive Disorders
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Thriving in Relationships When You Have OCD
- How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
- By: Amy Mariaskin PhD, Kimberley Quinlan LMFT - foreword
- Narrated by: Holly Adams
- Length: 6 hrs and 23 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners, or other relationships. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms-before they hijack your relationships.
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Thriving in Relationships When You Have OCD
- How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
- Narrated by: Holly Adams
- Length: 6 hrs and 23 mins
- Release date: 07-02-23
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Obsessive Compulsive Disorder (OCD)
- Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
- By: Anivya Publishing, Bill Andrews
- Narrated by: James R. Cheatham
- Length: 3 hrs and 55 mins
- Unabridged
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Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder. There are exercises to help you face your fears, confront the stressors, and finally regain control of your life. If you feel like OCD has taken over your personality and you’re not sure where to turn, this OCD self-help book can help you lead a happier and healthier life.
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Obsessive Compulsive Disorder (OCD)
- Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
- Narrated by: James R. Cheatham
- Length: 3 hrs and 55 mins
- Release date: 11-12-19
- Language: English
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- By: Jeffrey C. Chapman
- Narrated by: Robert Moutal
- Length: 4 hrs and 7 mins
- Unabridged
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Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience. Don't let anxious attachment hold you back any longer - embark on a journey towards a secure and balanced life with this indispensable resource.
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Narrated by: Robert Moutal
- Series: The No Nonsense Series
- Length: 4 hrs and 7 mins
- Release date: 19-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 36 mins
- Unabridged
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Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.
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Unhelpful
- By Elizabeth ELLEN HARRISON on 14-02-23
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 36 mins
- Release date: 25-10-21
- Language: English
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£7.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Alpha
- Be Three Times the Leader Through Balance, Not Dominance
- By: Kenyada Meadows
- Narrated by: Kenyada Meadows
- Length: 4 hrs and 58 mins
- Unabridged
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In this bold and refreshingly honest book, Kenyada Meadows invites you to rethink what it means to lead a fulfilled, well examined life—not through dominance, but through balance. Drawing on his personal development, experiences, cultural insights, and practical strategies, you’ll explore the three most essential relationships in your life—those at work, home, and critically, with yourself.
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The New Alpha
- Be Three Times the Leader Through Balance, Not Dominance
- Narrated by: Kenyada Meadows
- Length: 4 hrs and 58 mins
- Release date: 23-02-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Outrageous Love
- He Never Turned Away
- By: Lawrence Prasad
- Narrated by: Lawrence Prasad, Annie Layton, John Arnott
- Length: 6 hrs and 36 mins
- Unabridged
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Lawrence Prasad spent years believing he had gone too far for God. Shaped by abuse, abandonment, secrecy, and self-hatred, he searched for love and belonging in all the wrong places, moving from a Catholic childhood into Melbourne’s gay club and drag scene, drug culture, and a hidden world of pain. But then, in the middle of his brokenness, the Father’s love found him. Outrageous Love: He Never Turned Away is a raw, deeply honest, and hope-filled memoir of healing, identity, and restoration.
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Outrageous Love
- He Never Turned Away
- Narrated by: Lawrence Prasad, Annie Layton, John Arnott
- Length: 6 hrs and 36 mins
- Release date: 17-04-26
- Language: English
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Short-Term Wins and Long-Term Success
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 47 mins
- Unabridged
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An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...
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Short-Term Wins and Long-Term Success
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrated by: Dana K. White
- Series: Decluttering Deep Dives, Book Episode 5
- Length: 47 mins
- Release date: 14-03-23
- Language: English
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£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- By: Jon Hershfield MFT, Blaise Aguirre MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 16 mins
- Unabridged
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Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with unwanted thoughts and the emotions they cause—this workbook can help you find the relief you desperately seek.
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Narrated by: Barry Abrams
- Length: 6 hrs and 16 mins
- Release date: 27-06-23
- Language: English
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£12.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- By: Maximilian Hilton
- Narrated by: Dan Levy
- Length: 58 mins
- Unabridged
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Good source of guided affirmations!
- By DH on 12-10-22
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrated by: Dan Levy
- Length: 58 mins
- Release date: 11-08-22
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stick with It
- The Science of Lasting Behaviour
- By: Sean Young
- Narrated by: Roger Wayne
- Length: 6 hrs and 56 mins
- Unabridged
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Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's...
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Extremely long-winded. Too boring to finish.
- By Teena P on 02-04-18
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Stick with It
- The Science of Lasting Behaviour
- Narrated by: Roger Wayne
- Length: 6 hrs and 56 mins
- Release date: 04-01-18
- Language: English
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How to Make Decisions
- Overcoming Fear and Decision Fatigue When Feeling Lost and Overwhelmed: Stress Management Solutions for Mental Clarity
- By: Elizabeth Bright
- Narrated by: Kim Miller
- Length: 3 hrs and 2 mins
- Unabridged
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Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?
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How to Make Decisions
- Overcoming Fear and Decision Fatigue When Feeling Lost and Overwhelmed: Stress Management Solutions for Mental Clarity
- Narrated by: Kim Miller
- Length: 3 hrs and 2 mins
- Release date: 08-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stress, Anxiety, & Panic Attacks - Relief for Teens & Adults
- 13 Proven Holistic & Conventional Techniques for a Happier Life in a Stressful World
- By: Kris Knack Noeldner
- Narrated by: Madaline Cromer
- Length: 3 hrs and 20 mins
- Unabridged
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When I finally realized my anxiety issues and panic attacks were not going away, I started looking for answers. I began reading and investigating what I thought was a very uncommon problem. But, in fact, according to the National Institute of Mental Health, more than 31% of teens and adults in the U. S. have anxiety disorders that range from phobias to panic disorders to PTSD and generalized anxiety disorders. I was not alone.
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Stress, Anxiety, & Panic Attacks - Relief for Teens & Adults
- 13 Proven Holistic & Conventional Techniques for a Happier Life in a Stressful World
- Narrated by: Madaline Cromer
- Length: 3 hrs and 20 mins
- Release date: 12-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- By: Tanya J. Peterson MS NCC
- Narrated by: Esther White
- Length: 4 hrs and 42 mins
- Unabridged
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Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Narrated by: Esther White
- Length: 4 hrs and 42 mins
- Release date: 29-01-19
- Language: English
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£10.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD for Dummies, 2nd Edition
- By: Laura L. Smith PhD
- Narrated by: Christina Delaine
- Length: 14 hrs
- Unabridged
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People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey.
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OCD for Dummies, 2nd Edition
- Narrated by: Christina Delaine
- Length: 14 hrs
- Release date: 31-01-23
- Language: English
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£15.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- By: Jessa Lane, Kiku Katana
- Narrated by: Melissa Sheldon, Jeanette Funderburg
- Length: 5 hrs and 24 mins
- Unabridged
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This box set includes the most powerful set of audiobooks that will help you declutter and organize your home. Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!
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Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- Narrated by: Melissa Sheldon, Jeanette Funderburg
- Length: 5 hrs and 24 mins
- Release date: 05-03-19
- Language: English
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£11.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT, CBT, and ACT Workbook: 3 Books in 1
- Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
- By: Anna Nierling
- Narrated by: Leah Fulton, ML De Blasi
- Length: 10 hrs and 56 mins
- Unabridged
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Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity? What if you had a toolbox filled with the best techniques from three of the most effective therapies available today?
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DBT, CBT, and ACT Workbook: 3 Books in 1
- Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
- Narrated by: Leah Fulton, ML De Blasi
- Length: 10 hrs and 56 mins
- Release date: 14-03-25
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Overcome Your Fear of Flying
- Practical Tips to Help You Board That Next Flight
- By: Tony Brenner
- Narrated by: Jesse Ramirez
- Length: 1 hr and 49 mins
- Unabridged
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Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach. How to Overcome Your Fear of Flying: Practical Tips to Help You Board That Next Flight, by Tony Brenner, is your comprehensive guide to confronting and conquering your flying anxieties.
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How to Overcome Your Fear of Flying
- Practical Tips to Help You Board That Next Flight
- Narrated by: Jesse Ramirez
- Length: 1 hr and 49 mins
- Release date: 02-10-23
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Decluttering for Happiness and Freedom
- The Decluttering Method That Works for Everyone
- By: J.R. Mendoza
- Narrated by: J.R. Mendoza
- Length: 4 hrs and 11 mins
- Unabridged
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Less Stuff, More Life... Transform your home, mind, and life with this comprehensive guide to minimalism and mindful living. Whether you’re overwhelmed by clutter, struggling with hoarding tendencies, or simply seeking more order, this book offers practical solutions to simplify, organize, and create a space that reflects your best self. Includes Decluttering Challenges: 30-Day Plans and Checklists. Packed with actionable advice, you’ll learn how to: Embrace minimalism and eliminate distractions: Learn to prioritize what truly adds value and remove excess that drains your energy.
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The Art of Decluttering for Happiness and Freedom
- The Decluttering Method That Works for Everyone
- Narrated by: J.R. Mendoza
- Length: 4 hrs and 11 mins
- Release date: 16-04-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- By: Alex M. Langston
- Narrated by: Felicita Swan
- Length: 2 hrs and 23 mins
- Unabridged
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Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.
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A powerful journey
- By alex on 18-04-24
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From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- Narrated by: Felicita Swan
- Length: 2 hrs and 23 mins
- Release date: 06-03-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Unabridged
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Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.
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Resilience through awareness
- By J.Jose on 01-06-26
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Release date: 06-01-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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