Showing titles in Compulsive Disorders
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- By: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Unabridged
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Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Release date: 25-06-24
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mentes consumistas [Consumer Minds]
- Do consumismo à compulsão por compras [From Consumerism to Shopping Compulsion]
- By: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 4 hrs and 34 mins
- Unabridged
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Ao longo dos últimos quinze anos, no dia a dia de seu consultório, a médica psiquiatra Ana Beatriz Barbosa Silva assistiu ao significativo aumento do número de jovens adultos em busca de ajuda contra angústia, ansiedade, depressão. Boa parte desses casos tem uma origem comum, nem sempre identificada num primeiro momento: a compulsão por compras e suas consequências para a vida financeira e social das pessoas.
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Mentes consumistas [Consumer Minds]
- Do consumismo à compulsão por compras [From Consumerism to Shopping Compulsion]
- Narrated by: Larissa de Lara
- Length: 4 hrs and 34 mins
- Release date: 07-06-24
- Language: Portuguese
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£11.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unshackle Your Mind
- A Transformative Journey to End Suffering and Embrace Infinite Potential
- By: Kathryn Rollins
- Narrated by: Steffan Stryver
- Length: 7 hrs and 41 mins
- Unabridged
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What if the key to ending suffering and unlocking your infinite potential lies within your mind? In "Unshackle Your Mind," Kathryn Rollins takes listeners on a transformative journey of self-discovery, revealing the illusory nature of psychological and emotional pain through her own triumphant story of overcoming mental disorders despite a challenging childhood. Rollins demonstrates that our thoughts and perceptions shape our reality far more than we realize.
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Unshackle Your Mind
- A Transformative Journey to End Suffering and Embrace Infinite Potential
- Narrated by: Steffan Stryver
- Length: 7 hrs and 41 mins
- Release date: 23-05-24
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diet Recovery 2
- Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food
- By: Matt Stone
- Narrated by: Matt Stone
- Length: 4 hrs and 2 mins
- Unabridged
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Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every weight loss study ever conducted.
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thoroughly enjoyable and eye opening
- By c on 15-03-14
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Diet Recovery 2
- Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food
- Narrated by: Matt Stone
- Length: 4 hrs and 2 mins
- Release date: 22-11-13
- Language: English
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£10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Baggage
- Confessions of a Globe-Trotting Hypochondriac
- By: Jeremy Hance
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 32 mins
- Unabridged
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An award-winning journalist's eco-adventures across the globe with his three traveling companions: his fiancée, his OCD, and his chronic anxiety - a hilarious, wild jaunt that will inspire travelers, environmentalists, and anyone with mental illness.
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Unusual
- By Brenda M. on 30-10-23
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Baggage
- Confessions of a Globe-Trotting Hypochondriac
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 32 mins
- Release date: 06-10-20
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Body-Based Obsessions Workbook
- CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
- By: Molly Bradley Schiffer LCPC, Jon Hershfield MFT -foreword
- Narrated by: Emily Norman
- Length: 4 hrs and 38 mins
- Unabridged
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If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain?
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The Body-Based Obsessions Workbook
- CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
- Narrated by: Emily Norman
- Length: 4 hrs and 38 mins
- Release date: 01-08-25
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Narcississm
- A Comprehensive Guide to Understanding, Coping, and Healing from Narcissistic Personality Disorder
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 6 hrs and 54 mins
- Unabridged
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How to navigate the complexities of NPD and create a more fulfilling life without sacrificing your ambition or drive.
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Lovely book and narration
- By Piyi on 15-12-24
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Understanding Narcississm
- A Comprehensive Guide to Understanding, Coping, and Healing from Narcissistic Personality Disorder
- Narrated by: Shelly Weingart
- Length: 6 hrs and 54 mins
- Release date: 09-12-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety to Ahh-mazing in 60 Days
- Transforming Stress, Anxiety and Anger into Sustainable Happiness
- By: Dr. Harry Somaraju
- Narrated by: Jason Kennedy-Davidson
- Length: 9 hrs and 42 mins
- Unabridged
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In a world where stress, fear, and anxiety run rampant, Dr. Harry Somaraju offers a refreshing perspective in his award-winning book "Anxiety to Ahh-mazing in 60 Days". He delves deep into the root causes of these modern plagues, examining them with a critical eye. But Dr. Somaraju doesn't stop there. Instead, he guides you on a practical journey, one step at a time, showing you how to conquer these overwhelming emotions and construct a fulfilling and blissful life.
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Anxiety to Ahh-mazing in 60 Days
- Transforming Stress, Anxiety and Anger into Sustainable Happiness
- Narrated by: Jason Kennedy-Davidson
- Length: 9 hrs and 42 mins
- Release date: 24-01-25
- Language: English
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thou Shall Not Kill: Why You Should Not Murder
- By: James Scott
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 48 mins
- Unabridged
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It is a fact of human nature that we are capable of experiencing a wide range of thoughts and feelings, some of which are deeply troubling. One such thought that many people may experience at some point in their lives is the desire to kill someone. This is a disturbing and distressing thought that can evoke feelings of guilt, shame, and self-loathing. But it is important to remember that having such thoughts does not make you a bad person. In fact, many people experience this thought at some point in their lives without ever acting on it.
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Insightful and very infortmative
- By Anonymous on 27-03-24
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Thou Shall Not Kill: Why You Should Not Murder
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 48 mins
- Release date: 04-12-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Micro Habits, Massive Impact
- Build Better Habits Daily
- By: Harvey Easton
- Narrated by: Ryan Forkel
- Length: 1 hr and 22 mins
- Unabridged
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Build better habits. One small step at a time. Are you tired of starting strong and burning out fast? Have you struggled to stay consistent, no matter how badly you want to change? Are your big goals overwhelming—and your progress invisible? It’s time to stop chasing intensity and start building consistency. Micro Habits, Massive Impact is a practical, no-fluff guide to behavior change that actually lasts.
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Micro Habits, Massive Impact
- Build Better Habits Daily
- Narrated by: Ryan Forkel
- Length: 1 hr and 22 mins
- Release date: 18-06-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- By: Antonio Matteo Bruscella
- Narrated by: Christopher Power
- Length: 2 hrs and 58 mins
- Unabridged
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Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results. CBT aims to teach people the keys to literally rewiring their minds in hopes of using the process to alleviate symptoms of anxiety. Through the process of CBT, you will be taught the skills to manage your anxiety so that you can live without it controlling your life, once and for all.
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Great book!
- By Duygu Aydogan on 21-09-19
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- Narrated by: Christopher Power
- Length: 2 hrs and 58 mins
- Release date: 05-09-19
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Waiting
- Hope for When God Doesn't Give You What You Want
- By: Ann Swindell
- Narrated by: Ann Swindell
- Length: 6 hrs and 17 mins
- Unabridged
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Most of us know what it's like to wait for God to change our circumstances. But whether we're waiting for physical healing, an emotional breakthrough, or better relationships, waiting is something we usually try to avoid. Why? Because waiting is painful and hard. The truth is it's also inevitable. In Still Waiting, Ann Swindell explores the depths of why God wants us to wait by chronicling her own compelling story of waiting for healing from an incurable condition.
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Still Waiting
- Hope for When God Doesn't Give You What You Want
- Narrated by: Ann Swindell
- Length: 6 hrs and 17 mins
- Release date: 04-04-17
- Language: English
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£11.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shit Life to Self-Made
- A Real Talk Roadmap for the Lost and Ambitious
- By: Jani Havunen
- Narrated by: Faelan Cabral
- Length: 7 hrs and 7 mins
- Unabridged
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A raw, honest, and deeply human roadmap from chaos to clarity. In Sh*t Life to Self-Made, Jani Havunen tells the unpolished truth about addiction, trauma, crime, and rebuilding a life from the inside out. This is not a motivational fantasy—it is a hard-earned transformation grounded in lived experience and psychological insight.
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Shit Life to Self-Made
- A Real Talk Roadmap for the Lost and Ambitious
- Narrated by: Faelan Cabral
- Length: 7 hrs and 7 mins
- Release date: 15-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Funny Book About OCD
- For Dark Minds
- By: Nicola Ahern
- Narrated by: Noel Fuller
- Length: 1 hr and 37 mins
- Unabridged
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Looking for a funny book about mental health that tackles chaos with dark humour and brutal honesty. A hilarious gift for people with OCD, parents of stinky teenage lads, or anyone who has ever felt personally victimised by crumbs.
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A Funny Book About OCD
- For Dark Minds
- Narrated by: Noel Fuller
- Length: 1 hr and 37 mins
- Release date: 19-02-26
- Language: English
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£8.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Home Clutter Cleanse
- An Essential Step-by-Step Guide to Organizing Your House, Office, and Life by Giving All Your Stuff a Home
- By: Annette Maria Williams
- Narrated by: Rebecca Cade
- Length: 3 hrs and 10 mins
- Unabridged
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Thinking of decluttering your home but have no idea how? Have you tried before and failed? Don’t give up, you just need to know the right systems! Want to find your stuff in less than five minutes? Putting everything where it belongs will help you save both time and money! Organizing and decluttering is your ultimate solution. This book is the complete roadmap to discovering peace in your home. Annette is a seasoned professional organizer, and she is sharing her many tips, tricks, and methods that have taken her years to master! Declutter - where do I begin?
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very practical
- By Margaret G on 10-08-22
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Home Clutter Cleanse
- An Essential Step-by-Step Guide to Organizing Your House, Office, and Life by Giving All Your Stuff a Home
- Narrated by: Rebecca Cade
- Length: 3 hrs and 10 mins
- Release date: 15-11-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Simplify Your Life
- Living a Stress-Free Minimalist Lifestyle with Less Clutter and More Happiness
- By: T. Whitmore
- Narrated by: Sandra Murphy
- Length: 42 mins
- Unabridged
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Would you like to simplify your life, downsize, and become debt free? Then this book is definitely for you! Most of the things we own, we don't even pay attention to in our day to day lives. You must keep finding things around your home you see only once a year, and yet you keep finding them every spring cleaning. You clean them up, meditate a bit on the memories they bring back, and put them back in their secret place. Then you forget about them for at least a few months. And it's not just about the things we don't use daily. It's about the attitude, the desire to own so many things. It's a vicious circle we draw ourselves, and we keep following the line like our lives depend on it.
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not for me
- By me on 03-01-20
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Simplify Your Life
- Living a Stress-Free Minimalist Lifestyle with Less Clutter and More Happiness
- Narrated by: Sandra Murphy
- Length: 42 mins
- Release date: 18-03-16
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rilassamento In Italiano [Relaxation in Italian]
- I 10 Migliori Consigli per Superare le Ossessioni e le Compulsioni Usando la Consapevolezza [Top 10 Tips for Overcoming Obsessions and Compulsions Using Mindfulness]
- By: Charlie Mason
- Narrated by: Giulia Rossi
- Length: 38 mins
- Unabridged
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Al centro di molti casi di DOC c'è un'ansia intensa. Quest’ ansia può essere collegata a un evento traumatico passato, a uno stress continuo o anche a una predisposizione genetica. L'ansia tende ad essere persistente e continua, con la persona che soffre raramente si prende una pausa.
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Rilassamento In Italiano [Relaxation in Italian]
- I 10 Migliori Consigli per Superare le Ossessioni e le Compulsioni Usando la Consapevolezza [Top 10 Tips for Overcoming Obsessions and Compulsions Using Mindfulness]
- Narrated by: Giulia Rossi
- Length: 38 mins
- Release date: 27-06-24
- Language: Italian
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£3.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Effective Therapies for OCD
- A Plain-Language Guide to ERP and Six Other Evidence-Based Therapies for OCD
- By: An Empowered Mind
- Narrated by: Clifton Barnes's voice replica
- Length: 9 hrs and 29 mins
- Unabridged
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If you've ever tried to explain OCD to someone who doesn't have it, you know how lonely it can be. The intrusive thoughts that arrive uninvited. The compulsions you perform in private, sometimes for hours. The fear that your OCD is too weird, too stuck, too far gone to reach. It isn't.
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Effective Therapies for OCD
- A Plain-Language Guide to ERP and Six Other Evidence-Based Therapies for OCD
- Narrated by: Clifton Barnes's voice replica
- Length: 9 hrs and 29 mins
- Release date: 12-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Escaping the Narcissistic Abuse Prison
- Reclaim Freedom from Emotional Abuse, Gaslighting, and Toxic Relationships to Rebuild Your Self-Worth and Become Self-Empowered
- By: Joan Hannon
- Narrated by: Sharon Whittaker Braxton
- Length: 4 hrs and 47 mins
- Unabridged
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This audiobook is your guiding light through the fog of narcissistic abuse, offering hope and practical methods for reclaiming your identity and rebuilding your self-esteem.
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Escaping the Narcissistic Abuse Prison
- Reclaim Freedom from Emotional Abuse, Gaslighting, and Toxic Relationships to Rebuild Your Self-Worth and Become Self-Empowered
- Narrated by: Sharon Whittaker Braxton
- Length: 4 hrs and 47 mins
- Release date: 18-03-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Thoughts I Still See
- The Thoughts I See, Book 2
- By: Michelle J. E. Temple
- Narrated by: Melissa Redmond
- Length: 4 hrs and 4 mins
- Unabridged
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In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience. Michelle shares intimate experiences of battling anxiety, confronting societal biases, and finding solace in unexpected places.
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The Thoughts I Still See
- The Thoughts I See, Book 2
- Narrated by: Melissa Redmond
- Length: 4 hrs and 4 mins
- Release date: 27-02-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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