Showing titles in Compulsive Disorders
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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- By: Elaine Birchall, Suzanne Cronkwright
- Narrated by: Elaine Birchall
- Length: 10 hrs and 37 mins
- Unabridged
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Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them.
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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- Narrated by: Elaine Birchall
- Length: 10 hrs and 37 mins
- Release date: 21-04-21
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD Cure
- How to Overcome Obsessive Compulsive Disorder for Life
- By: Stephen Hall
- Narrated by: Lucy Smith
- Length: 42 mins
- Unabridged
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You're about to discover a proven way to overcome Obsessive Compulsive Disorder (OCD) for good and be able to have more self-control and freedom in your life. I'm a former OCD sufferer and I know exactly what it's like to have obsessive thoughts and compulsions. I used to have fear of germs, fear of making mistakes, and many others, which often led to refusing to shake hands and repeatedly bathing and showering.
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OCD Cure
- How to Overcome Obsessive Compulsive Disorder for Life
- Narrated by: Lucy Smith
- Length: 42 mins
- Release date: 19-03-15
- Language: English
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£4.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- By: R.J. Miller
- Narrated by: Derek Porterfield, Seth Fuentes
- Length: 7 hrs and 42 mins
- Unabridged
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Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.
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Bang for your buck
- By Melanie B.D.N on 06-04-24
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- Narrated by: Derek Porterfield, Seth Fuentes
- Length: 7 hrs and 42 mins
- Release date: 09-02-24
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Als die Welt draußen weiterging... Und meine Angst mich gefangen hielt...
- Malin Johanna Jubel
- By: Malin Jubel
- Narrated by: Claudia Rettkowski
- Length: 4 hrs and 19 mins
- Unabridged
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Vier Jahre lang schien die Welt um mich herum weiterzulaufen, während ich in einer unsichtbaren Blase gefangen war. Von lähmender Angst, tiefer Unsicherheit und sozialer Isolation geprägt, verließ ich kaum das Haus und kämpfte täglich gegen meine innere Stimme, die mich immer wieder zurückzog. Dieses Buch erzählt offen und ehrlich von meiner persönlichen Reise durch die Dunkelheit einer schweren psychischen Erkrankung. Es beschreibt den Schmerz des Alleinseins, die Verzweiflung, die Frage nach der eigenen Stärke – und vor allem den unerschütterlichen Willen zur Veränderung.
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Ehrlich, intensiv und zutiefst berührend
- By Anonymous on 17-04-26
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Als die Welt draußen weiterging... Und meine Angst mich gefangen hielt...
- Malin Johanna Jubel
- Narrated by: Claudia Rettkowski
- Length: 4 hrs and 19 mins
- Release date: 05-08-25
- Language: German
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety in Relationship
- Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
- By: Brené Mindful
- Narrated by: Diedra A Eby
- Length: 5 hrs and 18 mins
- Unabridged
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Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources.
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Anxiety in Relationship
- Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
- Narrated by: Diedra A Eby
- Length: 5 hrs and 18 mins
- Release date: 20-04-21
- Language: English
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£11.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- By: Kim Rockwell-Evans PhD
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Unabridged
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Release date: 17-10-23
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Supporting an Alcoholic Loved One
- A Doctor's Guide to Navigating the Healthcare System and Alcohol Addiction Recovery
- By: Lawrence L. James
- Narrated by: Christopher Kendrick
- Length: 4 hrs and 3 mins
- Unabridged
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Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.
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Supporting an Alcoholic Loved One
- A Doctor's Guide to Navigating the Healthcare System and Alcohol Addiction Recovery
- Narrated by: Christopher Kendrick
- Length: 4 hrs and 3 mins
- Release date: 03-05-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hoarding Hypnosis
- Let Go of Clutter, Overcome the Urge to Keep Everything, and Reclaim Your Home and Peace of Mind with Deep Guided Meditation and Positive Affirmations
- By: Adrian Berry
- Narrated by: AI Voice Sebastian Ashford
- Length: 5 hrs
- Unabridged
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This audiobook is narrated by an AI Voice. Are there rooms in your home you cannot let anyone see? Has the clutter slowly taken over until your space feels like a weight you live under? Do you feel a wave of anxiety at the very thought of letting things go, and a quiet shame you carry every...
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Hoarding Hypnosis
- Let Go of Clutter, Overcome the Urge to Keep Everything, and Reclaim Your Home and Peace of Mind with Deep Guided Meditation and Positive Affirmations
- Narrated by: AI Voice Sebastian Ashford
- Length: 5 hrs
- Release date: 30-05-26
- Language: English
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£6.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hungry
- Reclaiming Food Freedom and Finding Peace in Your Body
- By: Amber Caudle
- Narrated by: Amber Caudle
- Length: 3 hrs and 38 mins
- Unabridged
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From the outside, Amber Caudle looked like the picture of wellness. She was a chef, the founder of a thriving health-focused café, and a woman who understood food inside and out. Behind the scenes, she was exhausted from fighting it. For decades, she secretly battled bingeing, restriction, food obsession, and the quiet shame of feeling out of control around the very thing she built her life around. No plan, cleanse, or discipline strategy could fix what was actually breaking her trust with herself. Hungry is the story of what finally did.
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Hungry
- Reclaiming Food Freedom and Finding Peace in Your Body
- Narrated by: Amber Caudle
- Length: 3 hrs and 38 mins
- Release date: 28-05-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Unabridged
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Is your ex's behavior a mystery? Do your own intense emotions leave you feeling overwhelmed and misunderstood? Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Release date: 04-02-25
- Language: English
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£25.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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80HD
- The Inner Workings of a Neuro-Divergent Mind at Hyper-Speed
- By: Lori Jewett
- Narrated by: Lori Jewett
- Length: 2 hrs and 35 mins
- Unabridged
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We are all “normal”—whatever that means—no matter where we fall on the neuro-divergent or neuro-typical spectrum. Maybe you’ve experienced moments (or an entire lifetime) of awkwardly trying to fit in. You’re not alone. Or maybe you have full-on silent (or not-so-silent) conversations with yourself. Been there. Done that. Bought that T-shirt.
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80HD
- The Inner Workings of a Neuro-Divergent Mind at Hyper-Speed
- Narrated by: Lori Jewett
- Length: 2 hrs and 35 mins
- Release date: 29-06-23
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essentialism: The Art of Less
- By: James Latham
- Narrated by: Carl Solomon
- Length: 1 hr and 28 mins
- Unabridged
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The world today has evolved to become a fast-paced whirlpool of conflicting thoughts, hopes, vanity, expectations, failure, and success into which the human race has been embroiled. The average man is constantly on different pursuits simultaneously, but unfortunately, most of them are not even worthy of his attentions, and sadly enough, he doesn’t know. Born free with a clean slate, he is brought up from childhood to chase after everything within reach, to take every action he can take, to blur the difference between needs and wants, and to diversify his efforts.
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Essentialism: The Art of Less
- Narrated by: Carl Solomon
- Length: 1 hr and 28 mins
- Release date: 19-01-18
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers
- Conversations with Life Coach T.E. Bergum, Book 3
- By: Tamara Bergum
- Narrated by: Kara Hayden
- Length: 1 hr and 16 mins
- Unabridged
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Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively. Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics.
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Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers
- Conversations with Life Coach T.E. Bergum, Book 3
- Narrated by: Kara Hayden
- Length: 1 hr and 16 mins
- Release date: 24-10-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- By: Star Hansen
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Unabridged
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You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck. The good news is, you absolutely can learn how to free yourself from clutter.
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Release date: 29-06-23
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovering from Gaslighting
- Step by Step: Navigating the Journey Out of Psychological Abuse
- By: Emily Grace
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 37 mins
- Unabridged
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Have you ever been with a toxic person who made you constantly doubt your own reality? Do you feel like everything that goes wrong in the relationship is your fault? Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home. You spend countless nights replaying conversations in your head, trying to figure out where you messed up. If you want to overcome the psychological abuse from a toxic relationship, learn to set healthy boundaries, and rebuild your self-esteem, then you need to read this book!
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Not Just for Women—This Helped Me
- By Theodore Faison on 09-04-25
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Recovering from Gaslighting
- Step by Step: Navigating the Journey Out of Psychological Abuse
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 37 mins
- Release date: 06-02-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Clutter-Free Home
- How to Declutter, Organize and Clean Your House in 15 Minutes a Day. +21 Decluttering and Organizing Tips
- By: Sophie Irvine
- Narrated by: Ali Berlow
- Length: 3 hrs and 6 mins
- Unabridged
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I used to be like you. I worked a full-time job, and I have kids. That alone makes it a nightmare to clean. Every chance I had to clean, I wouldn’t do it, because obviously, who wants to spend their days cleaning? I sure don’t, and I’m sure you don’t want to either. This is something everyone can get on board with. For most of us, it’s obviously a struggle, and it can be hard for you to start. Trust me, when I sat down and started the decluttering process, I thought I was going to have a heart attack trying to get everything organized.
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Clutter-Free Home
- How to Declutter, Organize and Clean Your House in 15 Minutes a Day. +21 Decluttering and Organizing Tips
- Narrated by: Ali Berlow
- Length: 3 hrs and 6 mins
- Release date: 23-02-24
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Decluttering and Organizing Made Easy
- Your Ultimate Guide to a Stress-Free, Peaceful Home
- By: Caitlyn Carter
- Narrated by: Jodi Thors
- Length: 2 hrs and 3 mins
- Unabridged
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Are you overwhelmed by the clutter in your home and life? Struggling to find peace, focus, and functionality amidst the chaos? Decluttering and Organizing by Caitlyn Carter is the practical, motivational guide you’ve been waiting for to transform your space—and your mindset—once and for all.
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Decluttering and Organizing Made Easy
- Your Ultimate Guide to a Stress-Free, Peaceful Home
- Narrated by: Jodi Thors
- Length: 2 hrs and 3 mins
- Release date: 13-03-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Social Media Addiction
- Reclaim Your Attention and Reconnect with Real Life
- By: Eric Paris
- Narrated by: Eric Paris
- Length: 36 mins
- Unabridged
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Freedom from Social Media Addiction is a guided hypnosis session designed to help you retrain your attention and rebuild your peace of mind. Through soothing voice guidance, subconscious re-patterning, and carefully layered sound design, you’ll begin to reclaim your focus and rediscover satisfaction in the real world—right where you are.
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Freedom from Social Media Addiction
- Reclaim Your Attention and Reconnect with Real Life
- Narrated by: Eric Paris
- Length: 36 mins
- Release date: 06-11-25
- Language: English
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When OCD Treatment Doesn't Work
- A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions
- By: Andrew Triska LCSW
- Narrated by: Andrew Triska
- Length: 4 hrs and 15 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of "therapy speak" and dense, clinical treatment sessions, maybe it's time to think outside the box.
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When OCD Treatment Doesn't Work
- A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions
- Narrated by: Andrew Triska
- Length: 4 hrs and 15 mins
- Release date: 01-12-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Love Workbook for Men
- Discover Your Worth, Defeat Fear and Doubt, and Build Unshakable Confidence
- By: VitalSpark Synergy
- Narrated by: Hank M. Stewart
- Length: 3 hrs and 19 mins
- Unabridged
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Don't wait another day to prioritize your mental health and well-being. Invest in yourself and download The Self-Love Workbook for Men now to start your path to unshakable confidence and self-acceptance!
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Self-Love Workbook for Men
- Discover Your Worth, Defeat Fear and Doubt, and Build Unshakable Confidence
- Narrated by: Hank M. Stewart
- Length: 3 hrs and 19 mins
- Release date: 11-10-24
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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