Showing titles in Attention Deficit Disorders
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- By: Mark Fitzgerald
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 17 mins
- Unabridged
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Overall47
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Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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Finally, a Guide that Truly Gets ADHD!
- By Hector Henston on 15-10-24
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 17 mins
- Release date: 06-09-24
- Language: English
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Sale price: £4.99
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Overall20
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Performance17
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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The narrator is hard to listen to
- By bageluk on 08-09-22
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Release date: 25-05-21
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Parent Boys with ADHD Without Losing Your Cool
- Quick & Easy Strategies to Help Your Son Focus, Build Confidence, and Regulate His Emotions in Just 30 Minutes a Day
- By: Emily Matthews
- Narrated by: Carmen T McBroom
- Length: 3 hrs and 58 mins
- Unabridged
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Overall48
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Performance48
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Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.
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💡 Practical & Compassionate
- By Anonymous user on 08-10-25
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How to Parent Boys with ADHD Without Losing Your Cool
- Quick & Easy Strategies to Help Your Son Focus, Build Confidence, and Regulate His Emotions in Just 30 Minutes a Day
- Narrated by: Carmen T McBroom
- Length: 3 hrs and 58 mins
- Release date: 14-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- By: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Unabridged
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As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
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Autists opinion
- By Garvey on 31-10-24
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Release date: 16-07-24
- Language: English
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- By: Daniel G. Amen M.D.
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
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Overall40
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Performance35
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All-New Revised Edition Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types...
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Thought provoking
- By Kitty on 27-05-14
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Release date: 27-02-14
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Body and Mind
- A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health
- By: Miguel Toribio-Mateas, Brian Sutton - introduction
- Narrated by: Miguel Toribio-Mateas
- Length: 9 hrs and 23 mins
- Unabridged
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An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD. This neurodiversity-affirmative resource: · Shows the connection between your gut, microbes, breath, heart, hormones and your immune system. · Offers flexible...
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ADHD Body and Mind
- A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health
- Narrated by: Miguel Toribio-Mateas
- Length: 9 hrs and 23 mins
- Release date: 21-04-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tip of the ADHD Iceberg
- An adult's guide to embracing the hidden layers of your neurodivergence
- By: Dr Samantha Hiew
- Narrated by: Dr Samantha Hiew
- Length: 11 hrs and 5 mins
- Unabridged
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Getting diagnosed with ADHD causes quite the life shake-up, particularly when the diagnosis comes later in life. Suddenly, so many 'truths' you once accepted about yourself start to unravel. Tip of the Iceberg offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a diagnosis and equipping you with the essential tools for self-advocacy.
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Tip of the ADHD Iceberg
- An adult's guide to embracing the hidden layers of your neurodivergence
- Narrated by: Dr Samantha Hiew
- Length: 11 hrs and 5 mins
- Release date: 09-10-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allow Me to Interrupt
- A Psychologist Reveals the Emotional Truth Behind Women's ADHD
- By: Gilly Kahn PhD
- Narrated by: Kimberly Austin
- Length: 8 hrs and 8 mins
- Unabridged
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Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation. In an effort to educate, inspire, and support other women with ADHD, clinical psychologist and writer, Dr. Gilly Kahn, shares other women's and girls' ADHD stories along with her own.
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Informative and easy to listen to
- By Liza Champion on 07-03-26
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Allow Me to Interrupt
- A Psychologist Reveals the Emotional Truth Behind Women's ADHD
- Narrated by: Kimberly Austin
- Length: 8 hrs and 8 mins
- Release date: 17-02-26
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- By: Phil Boissiere MFT
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Unabridged
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Performance7
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Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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Please avoid this book
- By Kasia on 28-04-25
Preview -
Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Release date: 15-10-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Managing ADHD in School
- The Best Evidence-Based Methods for Teachers
- By: Russell A. Barkley PhD
- Narrated by: Mitch Crawford
- Length: 3 hrs and 9 mins
- Unabridged
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Dr. Russell Barkley, internationally respected expert on ADHD, draws on his forty years of clinical work with thousands of students, teachers, and schools to create a definitive resource for the most effective methods in overcoming impairments for children and teens with ADHD. Managing ADHD in School details more than 100 evidence-based recommendations to help teachers and clinicians increase the success of children and teens with ADHD.
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Managing ADHD in School
- The Best Evidence-Based Methods for Teachers
- Narrated by: Mitch Crawford
- Length: 3 hrs and 9 mins
- Release date: 30-05-23
- Language: English
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£8.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Executive Functioning Toolkit 8 in 1
- By: Taylor Reed
- Narrated by: Larry Walsh, JohnWayne "Duke" Holm
- Length: 13 hrs and 21 mins
- Unabridged
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Overall13
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Performance13
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Living with ADHD can feel like a constant battle — endless to-do lists, cluttered spaces, and the frustration of good intentions that never seem to stick. But thriving with ADHD isn’t about trying harder. It’s about having the right tools, designed for the way your brain works. The ADHD Executive Functioning Toolkit 8 in 1 is more than just an audiobook. It’s a support system to help you create order, build lasting habits, and live with more calm and balance.
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Peace and quiet at last
- By Byron on 05-04-26
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ADHD Executive Functioning Toolkit 8 in 1
- Narrated by: Larry Walsh, JohnWayne "Duke" Holm
- Length: 13 hrs and 21 mins
- Release date: 20-08-25
- Language: English
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£15.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Friendship Skills for Neurodivergent Adults
- A Guide for the Anxious, Uniquely Wired and Easily Distracted
- By: Caroline Maguire
- Narrated by: Caroline Maguire
- Length: 10 hrs and 44 mins
- Unabridged
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A revolutionary way to approach the challenges of making and maintaining meaningful friendships. There is an assumption that good, worthwhile friendships should come easily. However, for neurodivergent adults, friendship can be hard. From differences in the parts of the brain that are vital to...
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A brilliant, practical and real friendship guide
- By Catherine O'Connor on 16-04-26
Preview -
Friendship Skills for Neurodivergent Adults
- A Guide for the Anxious, Uniquely Wired and Easily Distracted
- Narrated by: Caroline Maguire
- Length: 10 hrs and 44 mins
- Release date: 16-04-26
- Language: English
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Calm Your ADHD Brain
- Your toolkit to manage spiralling thoughts and learn to work with your neurodivergent brain
- By: Emma Llewellyn
- Narrated by: Emma Llewellyn
- Length: 7 hrs and 54 mins
- Unabridged
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Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...
Preview -
Calm Your ADHD Brain
- Your toolkit to manage spiralling thoughts and learn to work with your neurodivergent brain
- Narrated by: Emma Llewellyn
- Length: 7 hrs and 54 mins
- Release date: 12-02-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism, ADHD and Me
- Your No Bullshit Guide to Life After Late Diagnosis
- By: Jenny Lucas
- Narrated by: Jenny Lucas
- Length: 3 hrs and 20 mins
- Unabridged
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Overall3
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If you're a neurodivergent woman with a late autism, ADHD, or AuDHD diagnosis, or you strongly suspect you are, and you're wondering what the hell do I do now? This book is your lifeline.
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Brilliant Book
- By Maxine on 05-12-25
Preview -
Autism, ADHD and Me
- Your No Bullshit Guide to Life After Late Diagnosis
- Narrated by: Jenny Lucas
- Length: 3 hrs and 20 mins
- Release date: 24-11-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- By: Tracy Otsuka
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Unabridged
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Overall13
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Performance13
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What if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence.
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Small easy to absorb chapters
- By Rachel Gordge on 25-12-24
Preview -
ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Release date: 15-02-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Happy ADHD
- Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
- By: Lisa Dee
- Narrated by: Lisa Dee
- Length: 8 hrs and 4 mins
- Unabridged
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A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.
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Healthy Happy ADHD
- Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
- Narrated by: Lisa Dee
- Length: 8 hrs and 4 mins
- Release date: 01-01-26
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Invisible ADHD
- Proven Mood and Life Management for Smart Yet Scattered Women
- By: Shanna Pearson
- Narrated by: Shanna Pearson
- Length: 9 hrs and 46 mins
- Unabridged
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Read by the author, Shanna Pearson ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic or unreliable, while inwardly they’re juggling severe...
Preview -
Invisible ADHD
- Proven Mood and Life Management for Smart Yet Scattered Women
- Narrated by: Shanna Pearson
- Length: 9 hrs and 46 mins
- Release date: 11-09-25
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- By: Peg Dawson EdD, Richard Guare PhD
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Unabridged
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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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a must self help book to read.
- By Eddie on 18-05-18
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Release date: 23-02-16
- Language: English
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When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- By: Russell A. Barkley PhD
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Unabridged
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Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem. Dr. Barkley shows how to guide your loved one toward the right treatment.
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Good and informative but…
- By Freneticmonk on 15-09-23
Preview -
When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Release date: 01-08-23
- Language: English
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£15.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- By: Lidia Zylowska
- Narrated by: Kate Handford
- Length: 7 hrs and 12 mins
- Unabridged
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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Helpful
- By MrsG on 12-04-25
Preview -
The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Narrated by: Kate Handford
- Length: 7 hrs and 12 mins
- Release date: 15-12-22
- Language: English
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£12.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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