Showing titles in Attention Deficit Disorders
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- By: Barrett Huang
- Narrated by: Darren Schilling
- Length: 3 hrs and 22 mins
- Unabridged
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Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
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Excellent
- By Joe Hinchliffe on 03-12-21
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Narrated by: Darren Schilling
- Series: Mental Health Therapy, Book 1
- Length: 3 hrs and 22 mins
- Release date: 18-11-21
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parenting Guide for Teenage Boy's with ADHD
- Navigating the Teenage Years: A Comprehensive Parenting Guide for Boys with ADHD
- By: Zazabor Guru
- Narrated by: Taylore Rayne
- Length: 4 hrs and 27 mins
- Unabridged
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"This Comprehensive Parenting Guide for Boys with ADHD" is an indispensable resource for parents, caregivers, and educators facing the unique challenges of raising teenage boys with attention deficit hyperactivity disorder (ADHD) Drawing on real-life case studies, the book provides relatable stories of families who have successfully navigated the challenges associated with ADHD. Through these narratives, listeners will find inspiration, practical tips, and a sense of solidarity as they embark on their own parenting journey Key features of the book include:
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Parenting Guide for Teenage Boy's with ADHD
- Navigating the Teenage Years: A Comprehensive Parenting Guide for Boys with ADHD
- Narrated by: Taylore Rayne
- Length: 4 hrs and 27 mins
- Release date: 11-09-25
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Control of Your Adult ADHD
- Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
- By: Archer Miles
- Narrated by: Laila Ghazni
- Length: 4 hrs and 56 mins
- Unabridged
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Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.
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Helped Me Stay on Track Without Stress
- By M.Anna on 04-04-26
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Take Control of Your Adult ADHD
- Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
- Narrated by: Laila Ghazni
- Length: 4 hrs and 56 mins
- Release date: 05-12-23
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thriving Women with ADHD: Transform Your Life
- A Simple DBT Workbook to Master Emotional Regulation, Enhance Executive Functioning, Ignite Emotional Intelligence, and Celebrate Your Neurodiversity
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 5 hrs and 53 mins
- Unabridged
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If you're a woman with ADHD who's constantly battling disorganization, intense emotions, or the sting of Rejection Sensitive Dysphoria, "Thriving Women with ADHD" is your game-changer. This isn't just another book; it's your personal life coach, guiding you step-by-step towards emotional mastery and ADHD success.
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Awful, generic & stereotypical.
- By International on 28-12-25
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Thriving Women with ADHD: Transform Your Life
- A Simple DBT Workbook to Master Emotional Regulation, Enhance Executive Functioning, Ignite Emotional Intelligence, and Celebrate Your Neurodiversity
- Narrated by: Rodney Tompkins
- Length: 5 hrs and 53 mins
- Release date: 30-09-24
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- By: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 3 hrs and 21 mins
- Unabridged
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Explaining my life
- By David Flynn on 30-01-26
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- Narrated by: Samuel Costa
- Series: Thriving With ADHD, Book 1
- Length: 3 hrs and 21 mins
- Release date: 03-12-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD For Dummies
- By: Jeff Strong, Carol MacHendrie LCSW
- Narrated by: Ann Sprinkle
- Length: 14 hrs and 5 mins
- Unabridged
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Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You'll hear about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling.
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ADHD For Dummies
- Narrated by: Ann Sprinkle
- Length: 14 hrs and 5 mins
- Release date: 30-04-24
- Language: English
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£16.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with ADHD
- A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 18 mins
- Unabridged
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This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to navigate the challenges you face. From diagnosis to developing emotional control, boosting productivity, and nurturing meaningful relationships, this audiobook covers it all.
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Living with ADHD
- A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life
- Narrated by: Eric Holt
- Length: 2 hrs and 18 mins
- Release date: 17-09-24
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- By: Alanna Clayton
- Narrated by: Joyana Richer
- Length: 3 hrs and 4 mins
- Unabridged
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What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered? ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.
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Unlocking Potential
- By Silvia Bustamante on 23-12-23
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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- Narrated by: Joyana Richer
- Length: 3 hrs and 4 mins
- Release date: 07-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- By: Gabor Maté, Cristina Ștefan - Übersetzer
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Unabridged
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Release date: 19-09-24
- Language: Romanian
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£15.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work and ADHD Recovery for Women
- Integrate Your Jungian Shadow, Resolve Inner Conflicts, and Reclaim Productivity with Female-Specific ADHD Management Techniques and Proven Exercises
- By: Jane Kennedy
- Narrated by: Sally Jarman, Caroline Parker
- Length: 7 hrs and 38 mins
- Unabridged
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If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you. You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”
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Made life feel less messy
- By Shawn on 01-05-25
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Shadow Work and ADHD Recovery for Women
- Integrate Your Jungian Shadow, Resolve Inner Conflicts, and Reclaim Productivity with Female-Specific ADHD Management Techniques and Proven Exercises
- Narrated by: Sally Jarman, Caroline Parker
- Length: 7 hrs and 38 mins
- Release date: 25-04-25
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Executive Functions for Adults with ADHD
- Practical Strategies for Enhancing Focus, Organization, and Self-Management
- By: Sandy Ross
- Narrated by: Aaron Sinn
- Length: 3 hrs and 7 mins
- Unabridged
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Introducing Executive Functions for Adults With ADHD, a guide designed for adults with ADHD. With an easy-to-follow structure, you'll find actionable insights and strategies to boost focus, master organization, and improve self-management.
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Executive Functions for Adults with ADHD
- Practical Strategies for Enhancing Focus, Organization, and Self-Management
- Narrated by: Aaron Sinn
- Length: 3 hrs and 7 mins
- Release date: 09-12-24
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- By: Barrett Huang
- Narrated by: Bradley McLaughlin
- Length: 3 hrs and 15 mins
- Unabridged
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT.
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Highly recommended.
- By Kate Hudson Hall on 03-12-22
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Narrated by: Bradley McLaughlin
- Series: Mental Health Therapy, Book 3
- Length: 3 hrs and 15 mins
- Release date: 07-11-22
- Language: English
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£8.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mentes inquietas [Restless Minds]
- TDAH: desatenção, hiperatividade e impulsividade [ADHD: Inattention, Hyperactivity and Impulsivity]
- By: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 8 hrs and 11 mins
- Unabridged
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Dificuldade para se concentrar, inquietação, impulsividade e muita energia. Os sintomas mais comuns do transtorno do déficit de atenção com hiperatividade (TDAH) são bem conhecidos, mas como identificá-lo e saber a hora de procurar ajuda profissional? A Dra. Ana Beatriz Barbosa Silva esclarece essas e muitas outras dúvidas em Mentes inquietas, que está de volta às livrarias em edição revista e ampliada da editora Principium.
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Mentes inquietas [Restless Minds]
- TDAH: desatenção, hiperatividade e impulsividade [ADHD: Inattention, Hyperactivity and Impulsivity]
- Narrated by: Larissa de Lara
- Length: 8 hrs and 11 mins
- Release date: 26-09-23
- Language: Portuguese
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£13.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not the Problem
- Late-Diagnosed ADHD Women and the Invisible Forces That Shape Us
- By: Liz Lewis, Terry Matlen - introduction
- Narrated by: Liz Lewis
- Length: 5 hrs and 32 mins
- Unabridged
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I want you to remember you are not the problem. ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time? Drawing on...
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You Are Not the Problem
- Late-Diagnosed ADHD Women and the Invisible Forces That Shape Us
- Narrated by: Liz Lewis
- Length: 5 hrs and 32 mins
- Release date: 18-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Own Your ADHD
- Discover Your True Potential
- By: Faigy Liebermann
- Narrated by: Joanne Thompson
- Length: 5 hrs and 50 mins
- Unabridged
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Are you newly diagnosed with ADHD? Have you been struggling with your ADHD your entire life? Are you fed up with your anxiety, your overwhelm, and your self-made crises? In this book, Faigy Liebermann brings you up-to-date knowledge and hands-on tools so that you can easily use to start to live successfully with your ADHD.
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Helpful advice but bad delivery
- By Jonathan on 24-04-22
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Own Your ADHD
- Discover Your True Potential
- Narrated by: Joanne Thompson
- Length: 5 hrs and 50 mins
- Release date: 25-05-21
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raising Kids with ADHD
- Discover How to Reduce Conflict and Impulsive Behavior, Increase Academic Performance and Enhance Family Harmony With Practical & Effective Coping Mechanisms
- By: Thomas B. Spratt III
- Narrated by: Kevin Sawhill
- Length: 5 hrs and 45 mins
- Unabridged
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Raising Kids/ADHD Master the Art of Parenting Kids with ADHD: Unlock your Child’s Full Potential! Do you feel that you are constantly battling a storm of disorganization, anxiety, and impulsivity in your ADHD child’s daily life? This book will help you: Unravel the complexities of ADHD in today’s fast-paced world. Master the art of effective and empathetic communication with your child. Discover strategies for nurturing and boosting your child’s self-esteem. Learn coping techniques for parents to manage stress and prevent burnout.
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Empathetic and supportive.
- By Jayne Street on 28-09-25
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Raising Kids with ADHD
- Discover How to Reduce Conflict and Impulsive Behavior, Increase Academic Performance and Enhance Family Harmony With Practical & Effective Coping Mechanisms
- Narrated by: Kevin Sawhill
- Length: 5 hrs and 45 mins
- Release date: 24-04-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love, War, and ADHD
- The Essential Guide to Taming the Turmoil, Reigniting the Passion, and Keeping the Faith When ADHD Turns Your Marriage Upside-Down
- By: Phoenix J. Waldren
- Narrated by: Phoenix J. Waldren
- Length: 2 hrs and 52 mins
- Unabridged
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Love is messy. Add ADHD to the mix? Welcome to the emotional rollercoaster you didn’t know came with a seatbelt. Love, War, and ADHD is the real-talk survival guide for couples navigating the wild, frustrating, and sometimes hilarious journey of marriage when one partner has ADHD. Whether you're the one with ADHD or the one holding the emotional duct tape, this audiobook will make you feel seen—and give you tools that actually work.
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Surviving the Rollercoaster Together
- By Green u on 07-07-25
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Love, War, and ADHD
- The Essential Guide to Taming the Turmoil, Reigniting the Passion, and Keeping the Faith When ADHD Turns Your Marriage Upside-Down
- Narrated by: Phoenix J. Waldren
- Length: 2 hrs and 52 mins
- Release date: 09-06-25
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Time Blindness
- 27 Hacks to Combat Time Blindness (ADHD in Adults)
- By: Kristen Thrasher
- Narrated by: Dominique Fruchtman
- Length: 1 hr and 20 mins
- Unabridged
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Time blindness is defined as the inability to accurately sense the passing of time. It is important to note that rather than an intentional disregard for time, time blindness is a sensory issue that can cause nearly every aspect of your life to be more difficult than someone who has a good sense of the passage of time.
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ADHD Time Blindness
- 27 Hacks to Combat Time Blindness (ADHD in Adults)
- Narrated by: Dominique Fruchtman
- Length: 1 hr and 20 mins
- Release date: 20-12-22
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering ADHD for Women
- By: Sandra Kooij, Jacqueline van de Sande, Shimanto Reza - translator
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. Women are being diagnosed with ADHD at unprecedented rates. Historically overlooked, ADHD in girls often presents less conspicuously than in boys, leading to late diagnoses. With growing awareness, more women are seeking help. Yet, waiting lists are soaring, and there...
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Mastering ADHD for Women
- Length: Not Yet Known
- Release date: 24-09-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD and Me
- What I Learned from Lighting Fires at the Dinner Table
- By: Blake E.S. Taylor, Lara Honos-Webb PhD
- Narrated by: Brian Holden
- Length: 5 hrs and 30 mins
- Unabridged
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In ADHD and Me, he tells about the next 12 years as he learns to live with both the good and bad sides of life with ADHD. Blake's memoir offers, for the first time, a young person's account of what it's like to live and grow up with this common condition. Join Blake as he foils bullies, confronts unfair teachers, struggles with distraction and disorganization on exams, and goes sailing out-of-bounds and ends up with a boatload of spiders.
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ADHD and Me
- What I Learned from Lighting Fires at the Dinner Table
- Narrated by: Brian Holden
- Length: 5 hrs and 30 mins
- Release date: 09-03-21
- Language: English
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£11.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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