Showing titles in Psychology & Mental Health
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Why We Click
- The Hidden Dynamics of Connection: 'The New Science of Interpersonal Synchrony'
- By: Kate Murphy
- Narrated by: Kate Murphy
- Length: 7 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. FROM THE INTERNATIONAL BESTSELLING AUTHOR OF YOU'RE NOT LISTENING Why do you immediately click with some people while others inexplicably turn you off? Do people emit vibes – good or bad? Is it possible to read a room? Are bad habits contagious? The hidden science of...
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Why We Click
- The Hidden Dynamics of Connection: 'The New Science of Interpersonal Synchrony'
- Narrated by: Kate Murphy
- Length: 7 hrs and 34 mins
- Release date: 26-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- By: Ramani S. Durvasula PhD
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Unabridged
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Overall126
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Performance110
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Story108
Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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amazing
- By Chan on 18-11-20
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Release date: 02-10-19
- Language: English
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£22.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - introduction
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall251
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Performance205
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Story205
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...
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Eyeopening...
- By Izabela on 29-03-20
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 08-01-19
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Original Recording
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Overall6
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Performance6
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Story6
In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.
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Brilliant
- By Sav Chin on 20-04-23
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Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Release date: 28-07-21
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Only Cure
- Freud and the Neuroscience of Mental Healing
- By: Mark Solms
- Narrated by: Mark Solms
- Length: 11 hrs and 47 mins
- Unabridged
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Overall3
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Performance3
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Story3
'A scholarly masterpiece, written by the world's greatest living authority on Freud . . . There is so much to be learned in these pages' KARL J. FRISTON, the world's most cited neuroscientist Once dismissed as unscientific, psychoanalytic therapy is proving to be among our most effective medical...
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A huge sigh of relief for those lost and frustrated in trying to understand the mind.
- By Ms Rachel Keatley on 14-02-26
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The Only Cure
- Freud and the Neuroscience of Mental Healing
- Narrated by: Mark Solms
- Length: 11 hrs and 47 mins
- Release date: 05-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coming of Age
- How Adolescence Shapes Us
- By: Lucy Foulkes
- Narrated by: Katherine Press
- Length: 7 hrs and 27 mins
- Unabridged
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Overall23
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Performance23
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Story23
Brought to you by Penguin. Why do teenagers act as they do? ** A GUARDIAN AND TELEGRAPH BEST PAPERBACK PICK ** What we experience during adolescence shapes us for life, but psychologist Lucy Foulkes shows that too often we fear, dismiss or even try to prevent aspects of it that are crucial to...
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A valuable reading for adolescents and parents
- By Unknown on 21-06-25
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Coming of Age
- How Adolescence Shapes Us
- Narrated by: Katherine Press
- Length: 7 hrs and 27 mins
- Release date: 04-07-24
- Language: English
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Create Space
- Declutter Your Home to Clear Your Mind
- By: Dilly Carter
- Narrated by: Dilly Carter
- Length: 4 hrs and 19 mins
- Unabridged
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Overall92
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Performance85
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Story84
Create Space shows you how taking steps to clear and simplify your living space can also clear your mind, improve your relationships and enhance your wellbeing. This room-by-room guide to organising and decluttering your home is packed with ideas, advice, tips and techniques that are practical and functional as well as beautiful. Turn chaos into calm with step-by-step methods that you can adapt and sustain for your own needs.
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Privileged and Simplistic
- By Naomi Teacups on 29-12-22
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Create Space
- Declutter Your Home to Clear Your Mind
- Narrated by: Dilly Carter
- Length: 4 hrs and 19 mins
- Release date: 14-01-21
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- By: Jevan Pradas
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Unabridged
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Overall761
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Performance660
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Story656
Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.
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Unfulfilled potential
- By Voice of reason on 30-07-18
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Release date: 19-06-18
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Games
- The Ups and Downs of Life and Football
- By: Neville Southall
- Narrated by: Anne-Marie Silbiger
- Length: 6 hrs
- Unabridged
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Overall65
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Performance57
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Story57
In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position in football? Being a goalkeeper. That’s what...
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Thoroughly enjoyed that!
- By Michael on 09-10-20
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Mind Games
- The Ups and Downs of Life and Football
- Narrated by: Anne-Marie Silbiger
- Length: 6 hrs
- Release date: 17-09-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- By: Iain McGilchrist
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Unabridged
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Overall254
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Performance205
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Story207
In a book of unprecedented scope Iain McGilchrist presents a fascinating exploration of the differences between the brain’s left and right hemispheres and how those differences have affected society, history and culture. McGilchrist draws on a vast body of recent research in neuroscience and psychology to reveal that the difference is profound: the left hemisphere is detail oriented, while the right has greater breadth, flexibility and generosity.
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Revolutionary Re-enchantment
- By Jim Vaughan on 19-09-20
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Release date: 21-02-20
- Language: English
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£23.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drunk
- How We Sipped, Danced, and Stumbled Our Way to Civilization
- By: Edward Slingerland
- Narrated by: Tom Parks
- Length: 10 hrs and 27 mins
- Unabridged
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Overall34
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Performance29
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Story29
While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.
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Delectable
- By Lizzie Lay on 15-02-24
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£15.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bulimia Help Method
- A Revolutionary New Approach That Works
- By: Richard Kerr, Ali Kerr
- Narrated by: Richard Kerr
- Length: 5 hrs and 49 mins
- Unabridged
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Overall41
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Performance38
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Story38
We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.
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Life changing
- By Alexandra on 23-03-19
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The Bulimia Help Method
- A Revolutionary New Approach That Works
- Narrated by: Richard Kerr
- Length: 5 hrs and 49 mins
- Release date: 05-10-15
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sacred Knowledge
- Psychedelics and Religious Experiences
- By: William Richards
- Narrated by: River Kanoff
- Length: 8 hrs and 26 mins
- Unabridged
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Overall35
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Performance31
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Story29
Sacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. Based on nearly three decades of legal research with volunteers, William A. Richards argues that, if used responsibly and legally, psychedelics have the potential to assuage suffering and constructively affect the quality of human life.
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A must read for those interested in psychedelics.
- By Amazon Customer on 08-10-21
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Sacred Knowledge
- Psychedelics and Religious Experiences
- Narrated by: River Kanoff
- Length: 8 hrs and 26 mins
- Release date: 24-08-17
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- By: Ralph De La Rosa
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Unabridged
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Overall4
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Performance4
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Story4
Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
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This is life changing. Thank you 🙏
- By Scarlet on 18-05-25
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Release date: 26-11-24
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- By: Nik Speakman, Eva Speakman
- Narrated by: Nik Speakman, Eva Speakman
- Length: 6 hrs and 23 mins
- Unabridged
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Overall81
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Performance68
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Story67
The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as Schema Conditioning. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good.
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A Huge Investment In Mental Health
- By Kerry on 13-01-21
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- Narrated by: Nik Speakman, Eva Speakman
- Length: 6 hrs and 23 mins
- Release date: 26-12-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secure Attachment — Inner Child Freedom
- Overcome Fear of Abandonment, Regulate Emotions, Strengthen Boundaries, Rebuild Self-Worth & Inner Trust, and Create Secure Relationships in Love and Life
- By: Rochelle Clark
- Narrated by: Sally Beth
- Length: 8 hrs and 44 mins
- Unabridged
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Overall23
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Performance23
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Story23
Do you constantly worry that people will leave you? Does fear of abandonment drive you to overanalyze texts, seek reassurance, or push away those you want closest? Perhaps you struggle with emotional regulation, people-pleasing, or boundaries, wondering why you can't break free from patterns that no longer serve you. If anxiety clouds your relationships and an inner voice whispers you're "too much" or "not enough," you're holding the exact guide you need.
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A valuable resource
- By ICE on 01-03-26
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Secure Attachment — Inner Child Freedom
- Overcome Fear of Abandonment, Regulate Emotions, Strengthen Boundaries, Rebuild Self-Worth & Inner Trust, and Create Secure Relationships in Love and Life
- Narrated by: Sally Beth
- Length: 8 hrs and 44 mins
- Release date: 19-02-26
- Language: English
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Soul’s Code
- In Search of Character and Calling
- By: James Hillman
- Narrated by: John Lescault
- Length: 10 hrs and 55 mins
- Unabridged
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Overall66
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Performance57
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Story56
In this extraordinary best seller, James Hillman presents a brilliant vision of our selves, and an exciting approach to the mystery at the center of every life that asks, “What is it, in my heart, that I must do, be, and have? And why?” Drawing on the biographies of figures such as Ella Fitzgerald and Mohandas K. Gandhi, Hillman argues that character is fate, that there is more to each individual than can be explained by genetics and environment. The result is a reasoned and powerful road map to understanding our true nature and discovering an eye-opening array of choices.
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Robotic narration mercilessly slays fascinating subject, rendering it unlistenable
- By grace exley on 03-06-24
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The Soul’s Code
- In Search of Character and Calling
- Narrated by: John Lescault
- Length: 10 hrs and 55 mins
- Release date: 21-01-20
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are the Way
- Manifest Your Dream Life with Neville Goddard's Law of Assumption
- By: Elmer O. Locker Jr., Fabio Mantegna
- Narrated by: Craig Abbott
- Length: 7 hrs and 1 min
- Unabridged
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Overall14
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Performance14
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Story14
Have you ever wondered why some people have a "golden touch", while others are constantly haunted by bad luck? If you count yourself in the first category, congratulations! You're already adept at creating conscious manifestations. In this case, the techniques in this Manifestation Book will help you fulfill (even) greater desires. Often, however, reality unfolds differently: You struggle and invest incredible effort to achieve your goals. But just when things appear to be improving, the next defeat, obstacle, or setback emerges.
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amazing
- By slimshadie on 26-12-24
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You Are the Way
- Manifest Your Dream Life with Neville Goddard's Law of Assumption
- Narrated by: Craig Abbott
- Length: 7 hrs and 1 min
- Release date: 19-03-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Small Change
- Money Mishaps and How to Avoid Them
- By: Dan Ariely, Jeff Kreisler
- Narrated by: Simon Jones
- Length: 9 hrs and 11 mins
- Unabridged
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Overall74
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Performance67
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Story66
Blending humour and behavioural economics, the New York Times bestselling author of Predictably Irrational delves into the truly illogical world of personal finance to help people better understand why they make bad financial decisions, and gives them the knowledge they need to make better ones...
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Nothing new
- By Amazon Customer on 10-03-18
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Small Change
- Money Mishaps and How to Avoid Them
- Narrated by: Simon Jones
- Length: 9 hrs and 11 mins
- Release date: 08-02-18
- Language: English
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£7.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Visible Learning for Teachers
- Maximizing Impact on Learning
- By: John Hattie
- Narrated by: Brian Arens
- Length: 8 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
In November 2008, John Hattie’s ground-breaking book Visible Learning synthesized the results of more than fifteen years research involving millions of students and represented the biggest ever collection of evidence-based research into what actually works in schools to improve learning.
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Visible Learning for Teachers
- Maximizing Impact on Learning
- Narrated by: Brian Arens
- Length: 8 hrs and 4 mins
- Release date: 12-08-24
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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