Showing titles in Gastrointestinal
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Genius Gut
- The Life-Changing Science of Eating for Your Second Brain
- By: Dr Emily Leeming
- Narrated by: Dr Emily Leeming
- Length: 6 hrs and 54 mins
- Unabridged
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Overall10
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Performance10
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Story10
Meet Dr Emily Leeming, a leading microbiome scientist, registered dietitian, chef – and now your expert guide on how to feed your second brain to transform your health and mood from the inside out. Genius Gut digests the latest microbiome science on our second brain – the gut – and dives into the powerful two-way path between our physical and mental wellbeing, revolutionising what smart nutrition means. In a pioneering 10-step no fuss gut-brain method, you will learn how and what to eat to feel your absolute best.
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Everything in moderation
- By JeanieB on 09-08-24
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Genius Gut
- The Life-Changing Science of Eating for Your Second Brain
- Narrated by: Dr Emily Leeming
- Length: 6 hrs and 54 mins
- Release date: 25-07-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- By: Emeran Mayer
- Narrated by: Charles Constant
- Length: 6 hrs and 32 mins
- Unabridged
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Overall12
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Performance11
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Story11
From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century. In his...
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A must read book
- By Anonymous on 01-11-21
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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- Narrated by: Charles Constant
- Length: 6 hrs and 32 mins
- Release date: 08-06-21
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health for Beginners
- Boost Energy, Balance Weight, and Transform Your Wellness Through the Microbiome
- By: Jordan Ellis
- Narrated by: KC Wayman
- Length: 3 hrs and 52 mins
- Unabridged
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Overall50
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Performance50
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Story50
Do you struggle with digestive discomfort, feel overwhelmed by conflicting gut health advice, or find it hard to maintain a healthy diet? You're not alone—but improving your gut health doesn’t have to be complicated. Gut Health for Beginners is a science-backed, practical guide designed to help you balance your weight, increase energy, and enhance well-being by understanding your microbiome.
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A whole new perspective on wellness
- By keko on 02-06-25
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Gut Health for Beginners
- Boost Energy, Balance Weight, and Transform Your Wellness Through the Microbiome
- Narrated by: KC Wayman
- Length: 3 hrs and 52 mins
- Release date: 01-04-25
- Language: English
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Darm mit Charme
- Alles über ein unterschätztes Organ
- By: Giulia Enders
- Narrated by: Giulia Enders
- Length: 7 hrs and 4 mins
- Unabridged
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Overall18
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Performance13
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Story13
Der Millionen-Bestseller: endlich als ungekürzte Hörbuchfassung gelesen von Giulia Enders. Das schwarze Schaf unter den Organen, das einem doch bisher eher unangenehm war. Aber dieses Image wird sich ändern. Übergewicht, Depressionen und Allergien hängen mit einem gestörten Gleichgewicht der Darmflora zusammen. Das heißt umgekehrt: Wenn wir uns in unserem Körper wohlfühlen, länger leben und glücklicher werden wollen, müssen wir unseren Darm pflegen. Das legen die neuesten Forschungen nahe.
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Highly recommended!!
- By Jutta Kremer on 28-09-23
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Darm mit Charme
- Alles über ein unterschätztes Organ
- Narrated by: Giulia Enders
- Length: 7 hrs and 4 mins
- Release date: 10-06-19
- Language: German
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- By: Dr Will Cole
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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Overall5
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Performance4
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Story4
It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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beautiful
- By Tim Freke on 30-05-23
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Release date: 27-04-23
- Language: English
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How to Gut Health
- Science-backed hacks for immunity, metabolism and better sleep
- By: Jordan Haworth
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. Protect your gut, and your bank balance, by following these easy steps With kefir and kombucha lining the supermarket shelves and an onslaught of ads for probiotics, it’s impossible to avoid the new science of gut health. But what is it and why should you care? And...
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How to Gut Health
- Science-backed hacks for immunity, metabolism and better sleep
- Length: Not Yet Known
- Release date: 18-06-26
- Language: English
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IBS
- Finding and Treating the Root Cause of Irritable Bowel Syndrome
- By: Izabella Wentz PharmD
- Narrated by: Abby Craden
- Length: 13 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s Protocol You don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with...
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IBS
- Finding and Treating the Root Cause of Irritable Bowel Syndrome
- Narrated by: Abby Craden
- Length: 13 hrs and 26 mins
- Release date: 17-03-26
- Language: English
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£14.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- By: Phoebe Lapine
- Narrated by: Phoebe Lapine
- Length: 5 hrs and 43 mins
- Unabridged
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Overall2
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Performance0
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Story0
Finding the right treatment for IBS can be frustrating, but this guidebook to a happy GI system is here to make your life easier with a wide array of resources and insights into a healthier lifestyle. If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate...
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SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- Narrated by: Phoebe Lapine
- Length: 5 hrs and 43 mins
- Release date: 12-01-21
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unsung Hero
- Your Guide to Understanding and Managing Gallbladder Health (Medical Facts by Zentara UK, Book 3)
- By: Marcus Raithe
- Narrated by: Joe Knapp
- Length: 1 hr and 3 mins
- Unabridged
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Overall52
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Performance49
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Story49
This book is designed to be your comprehensive guide to understanding gallbladder health. Whether you're experiencing symptoms, have been diagnosed with a gallbladder condition, are considering treatment, or simply want to learn how to keep your gallbladder healthy, you've come to the right place. We'll journey through the anatomy and function of the gallbladder, explore what goes wrong when problems arise, demystify the diagnostic process, discuss treatment options (including debunking common myths about surgery), and provide practical advice on living well, with or without your gallbladder.
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Reliable Explanation
- By Denis Hodge on 17-02-26
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The Unsung Hero
- Your Guide to Understanding and Managing Gallbladder Health (Medical Facts by Zentara UK, Book 3)
- Narrated by: Joe Knapp
- Series: Medical Facts by Zentara UK, Book 3
- Length: 1 hr and 3 mins
- Release date: 10-11-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- By: Tamara Duker Freuman
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Unabridged
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Overall4
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Performance3
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Story3
This program is read by the author. America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less! With a bonus PDF of recipes from former Bon Appétit editor and cookbook author...
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Very Informative
- By Honest Dude on 11-01-19
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Release date: 24-12-18
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Robynne Chutkan
- Narrated by: Jennifer Vuletic
- Length: 6 hrs and 13 mins
- Unabridged
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Overall111
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Performance100
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Story98
The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.
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Had potential, but author follows the formula.
- By HellRazor on 10-08-17
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- Narrated by: Jennifer Vuletic
- Length: 6 hrs and 13 mins
- Release date: 05-01-16
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Menopause Gut
- Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
- By: Cynthia Thurlow NP
- Narrated by: Cynthia Thurlow NP
- Length: 8 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting Transformation The conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and...
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The Menopause Gut
- Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
- Narrated by: Cynthia Thurlow NP
- Length: 8 hrs and 34 mins
- Release date: 28-04-26
- Language: English
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Healthy Gut, Healthy You
- By: Dr. Michael Ruscio
- Narrated by: Randal Schaffer
- Length: 14 hrs and 36 mins
- Unabridged
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Overall5
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Performance3
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Story3
Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation, or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea, and/or constipation you could greatly benefit from improving your health at the core, your gut.
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Healthy Gut, Healthy You
- Narrated by: Randal Schaffer
- Length: 14 hrs and 36 mins
- Release date: 15-06-21
- Language: English
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The Truth About Gallbladder Surgery
- 10 Myths Doctors Wish You’d Stop Believing
- By: Marcus Raithe
- Narrated by: Kristen Saburn
- Length: 4 hrs and 1 min
- Unabridged
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Overall25
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Performance13
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Story13
Every year, millions of people are told they need gallbladder removal surgery — and almost as many are frightened by what they hear next. From whispered warnings about never eating normally again to stories of long recoveries and endless digestive problems, myths about gallbladder surgery have spread far beyond the truth.
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Addresses Diet Myths Clearly
- By Erin Humphries on 25-01-26
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The Truth About Gallbladder Surgery
- 10 Myths Doctors Wish You’d Stop Believing
- Narrated by: Kristen Saburn
- Series: Medical Facts by Zentara UK, Book 8
- Length: 4 hrs and 1 min
- Release date: 08-12-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- By: Lynn Benedetto
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Unabridged
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Overall23
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Performance23
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Story23
Imagine living free from chronic pain and fatigue with simple, delicious meals—even if you're new to healthy eating! Does inflammation leave you exhausted and frustrated? Do you seek budget-friendly ways to improve your health? Ready for a beginner-friendly solution to take control of your well-being? The Easy-to-Follow Anti-Inflammatory Diet for Beginners is your guide to feeling better!
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Simple Steps to Feel Better Every Day
- By Ben Roukin on 31-05-25
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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Release date: 26-03-25
- Language: English
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Gut Health Explained
- By: Gabrielle Fundaro, The Great Courses
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Original Recording
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Overall1
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Performance1
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Story1
In the 12 fascinating lectures of Gut Health Explained, Dr. Gabrielle Fundaro shares the latest scientific knowledge about the trillions of organisms that live in your gut. In this course, you'll learn how to navigate the evolving landscape of gut microbiome science while gaining a deep understanding of the intricate interplay between you and your microbiome.
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Gut Health Explained
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Release date: 29-03-24
- Language: English
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- By: Sue Shepherd PhD, Peter Gibson MD
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Unabridged
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Overall4
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Performance2
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Story2
“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Release date: 05-02-21
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Exercises for Digestive Health
- Relieve IBS, Reduce Bloating, and Calm Your Gut
- By: Mark Stevens-Hunter, Rachel Lewis-Brown
- Narrated by: Daniel Foster-Rhodes, Emily Johnson-Hart
- Length: 3 hrs and 46 mins
- Unabridged
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Overall18
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Performance0
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Story0
Your gut plays a bigger role in your well-being than you might realize. It affects your mood, focus, energy, and daily comfort. For those with bloating, cramps, or IBS, every meal can feel like a challenge. Stress makes it worse by tightening the stomach, slowing digestion, and turning minor issues into long-term problems. Vagus Nerve Exercises for Digestive Health explores the link between your nervous system and your digestion, and how daily non-medical practices can help restore balance.
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Vagus Nerve Exercises for Digestive Health
- Relieve IBS, Reduce Bloating, and Calm Your Gut
- Narrated by: Daniel Foster-Rhodes, Emily Johnson-Hart
- Length: 3 hrs and 46 mins
- Release date: 29-09-25
- Language: English
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- By: Duncan Pascal
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Unabridged
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Overall42
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Performance35
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Story35
For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.
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Good Information.
- By Lucy Romero on 08-07-24
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Release date: 02-08-23
- Language: English
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