Showing titles in Body Cleansing & Detoxification
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- By: Lo Bosworth
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Unabridged
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A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems. Lo Bosworth didn’t know what to do, when—out of nowhere—she...
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Release date: 27-12-22
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Top 3-Day Gut Cleanse
- To a Better Way of Eating
- By: Candi McGrica
- Narrated by: Helpful Matthew
- Length: 3 hrs and 47 mins
- Unabridged
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Your gut is the foundation of everything in your body: it aids in digestion, absorbs nutrition, influences your emotions, and has direct control over your mental health. But poor nutrition, stress, and long-term use of antibiotics and antacids can throw it completely off-balance, leading to a number of health issues. Brain fog, headaches, poor concentration and memory, fatigue, trouble sleeping, and issues with cravings or bad moods are all your body’s way of warning you of your poor gut health.
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Nothing ground breaking!!
- By dave on 14-12-23
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Top 3-Day Gut Cleanse
- To a Better Way of Eating
- Narrated by: Helpful Matthew
- Length: 3 hrs and 47 mins
- Release date: 01-09-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- By: Edyth J. Garson
- Narrated by: Bonnie Rogers
- Length: 5 hrs and 37 mins
- Unabridged
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In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
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It exceeds my expectation.
- By Ava Laves on 06-10-22
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- Narrated by: Bonnie Rogers
- Length: 5 hrs and 37 mins
- Release date: 07-03-22
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- By: Edie Boudreau
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Unabridged
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Food-grade diatomaceous earth removes toxins, free radicals, and heavy metals that inflame nerves and muscles—causing pain, high blood pressure, arthritis, and many diseases. Composed of 85 percent silica, DE increases production of collagen needed for youthful skin, hair, and nails. Many people think that DE is an ancient miracle from heaven. It is an answer to the prayers of so many who live a pain-filled, disease-ridden existence that they cannot afford to alleviate with high-priced medications. DE therapy is a do-it-yourself (DIY), low-cost treatment that anyone can afford.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Release date: 16-05-22
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- By: Mona Wenhold
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Unabridged
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. That’s where this book comes in. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Release date: 22-07-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Unabridged
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Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Release date: 09-05-17
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tu salud empieza aquí [Your Health Begins Here]
- Aprende a cuidarte y disfruta de una vida sana [Learn to Take Care of Yourself and Enjoy a Healthy Life]
- By: Xevi Verdaguer
- Narrated by: Jordi Llovet, Xevi Verdaguer
- Length: 17 hrs and 55 mins
- Unabridged
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El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental, pero si además no tienes en cuenta otros factores igual de importantes, nunca gozarás de ese bienestar general.
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Tu salud empieza aquí [Your Health Begins Here]
- Aprende a cuidarte y disfruta de una vida sana [Learn to Take Care of Yourself and Enjoy a Healthy Life]
- Narrated by: Jordi Llovet, Xevi Verdaguer
- Length: 17 hrs and 55 mins
- Release date: 11-07-24
- Language: Spanish
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dieta Carnivora
- Optimiza la Salud Intestinal, Incrementa la Claridad Mental, Alcanza el Crecimiento Muscular Deseado, Pierde Peso sin Esfuerzo y Mejora tu Energía
- By: Axle Riggs
- Narrated by: Amelia Cusco
- Length: 4 hrs and 38 mins
- Unabridged
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Desbloquea el poder de la pérdida de peso, la salud intestinal, la claridad mental, el crecimiento muscular y la energía mejorada con la Dieta Carnívora, sin necesidad de planes de comidas complicados. ¿Luchas con problemas digestivos persistentes?¿Te frustra la fluctuación de peso a pesar de múltiples intentos de dieta?¿Sientes fatiga constante y anhelas una solución sencilla? Esta guía te ofrece todo lo que necesitas para triunfar con la Dieta Carnívora y disfrutar de sus beneficios transformadores.
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Dieta Carnivora
- Optimiza la Salud Intestinal, Incrementa la Claridad Mental, Alcanza el Crecimiento Muscular Deseado, Pierde Peso sin Esfuerzo y Mejora tu Energía
- Narrated by: Amelia Cusco
- Length: 4 hrs and 38 mins
- Release date: 04-04-25
- Language: Spanish
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£12.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health
- Narrated by: RJ Malyk
- Length: 3 hrs and 2 mins
- Release date: 07-12-18
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- By: Sheldon Miller
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Unabridged
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Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.
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Do Not buy as American
- By Bookworm on 15-11-25
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Release date: 24-05-21
- Language: English
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy Fasting with Water for Beginners
- A Super-Simple Guide to Feel Better, Regain Energy, and Support Weight Loss Without Complicated Diets or Losing Your Mind Over Impossible Meals
- By: John Williams
- Narrated by: Duke Holm
- Length: 3 hrs and 52 mins
- Unabridged
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Do you feel like eating well has turned into a full-time job? Planning meals, thinking about food all day, starting diets that work for a while… and then quietly fall apart? Well, I have a few things to tell you. You’re probably not lazy. You’re probably not lacking willpower. You’re just tired of managing food all the time. You eat, and a few hours later you’re hungry again. You try to eat “properly,” yet you still feel bloated, heavy, or unfocused. Energy comes and goes. Weight slowly creeps up.
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Autophagy Fasting with Water for Beginners
- A Super-Simple Guide to Feel Better, Regain Energy, and Support Weight Loss Without Complicated Diets or Losing Your Mind Over Impossible Meals
- Narrated by: Duke Holm
- Length: 3 hrs and 52 mins
- Release date: 23-01-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master the Art of Beauty While You Sleep
- Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
- By: Leanna May
- Narrated by: Alexis Pulmano
- Length: 2 hrs and 41 mins
- Unabridged
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As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them. This book is meant to help you find a more beautiful you! That includes your physical and mental beauty as well.
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Master the Art of Beauty While You Sleep
- Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
- Narrated by: Alexis Pulmano
- Length: 2 hrs and 41 mins
- Release date: 27-04-21
- Language: English
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Acne
- Proven Natural Remedies for Acne-Free Skin
- By: Kourtney Jean
- Narrated by: betty johnston
- Length: 31 mins
- Unabridged
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Have you tried everything to get rid of your acne? Are you tired of the drugstore products and the prescriptions from the doctor not giving you the results you want? It's time to take your skin care into your own hands with these natural remedies.
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Acne
- Proven Natural Remedies for Acne-Free Skin
- Narrated by: betty johnston
- Length: 31 mins
- Release date: 03-07-18
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- By: John Francisco
- Narrated by: Neil Reeves
- Length: 2 hrs and 5 mins
- Unabridged
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This book, Alcohol Control and Recovery: Discover Freedom and Happiness Again is an ultimate guide for anyone experiencing alcohol addiction for the first time. Whether it is for oneself or a loved one, this book contains proven steps and strategies on how to begin living a sober and healthy life and leave alcoholism behind. Alcoholism is medical defined as alcohol use disorder (or AUD).
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- Narrated by: Neil Reeves
- Length: 2 hrs and 5 mins
- Release date: 06-12-16
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayuno Intermitente y Limpieza Hepática [Intermittent Fasting and Liver Cleaning]
- Claves para Perder Peso, Energizar tu Vida, Desintoxicar tu Cuerpo y Revitalizar tu Salud [Keys to lose weight, energize your life, detoxify your body and revitalize your health]
- By: Christina Ardiani
- Narrated by: Christina Ardiani
- Length: 3 hrs and 55 mins
- Unabridged
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¿Por Qué El Ayuno Intermitente y la Limpieza Hepática? En un mundo donde la salud se convierte en nuestra principal prioridad, el Ayuno Intermitente y la Limpieza Hepática emergen como las claves para desbloquear una vida más saludable y vigorosa. Estas prácticas milenarias, ahora respaldadas por la ciencia moderna, no solo te ayudan a alcanzar tu peso ideal, sino que también revitalizan tu cuerpo desde dentro, potenciando la función hepática para un bienestar óptimo.
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Ayuno Intermitente y Limpieza Hepática [Intermittent Fasting and Liver Cleaning]
- Claves para Perder Peso, Energizar tu Vida, Desintoxicar tu Cuerpo y Revitalizar tu Salud [Keys to lose weight, energize your life, detoxify your body and revitalize your health]
- Narrated by: Christina Ardiani
- Length: 3 hrs and 55 mins
- Release date: 06-02-25
- Language: Spanish
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Algo Más Que Una Sensación En La Panza [Something More than a Feeling in the Tummy]
- Pasos Naturales y Sencillos para Atacar el Síndrome de Intestino Irritable y la Colitis Ulcerosa [Natural and Simple Steps to Attack Irritable Bowel Syndrome and Ulcerative Colitis]
- By: Marc McLean
- Narrated by: Ernesto Tissot
- Length: 5 hrs and 29 mins
- Unabridged
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Existen medidas naturales y poderosas que puede tomar para combatir el síndrome del intestino irritable y la colitis ulcerosa. Es posible retomar el control de la salud de forma natural y vivir la vida vibrante que siempre debiste vivir.
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Algo Más Que Una Sensación En La Panza [Something More than a Feeling in the Tummy]
- Pasos Naturales y Sencillos para Atacar el Síndrome de Intestino Irritable y la Colitis Ulcerosa [Natural and Simple Steps to Attack Irritable Bowel Syndrome and Ulcerative Colitis]
- Narrated by: Ernesto Tissot
- Length: 5 hrs and 29 mins
- Release date: 19-01-23
- Language: Spanish
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£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 37 mins
- Unabridged
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As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. Sugar Detox for Beginners - A guide to help you cut out the sugar from your diet without having to go on a strict diet. This audiobook contains some fantastic natural teas that contain the really good ingredients needed for good health.
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- Narrated by: Sam Logsdon
- Length: 2 hrs and 37 mins
- Release date: 04-10-21
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Green Smoothies for Weight Loss
- How to Make Your Own Green Smoothies for Weight Loss and Boost Your Energy Levels
- By: Erik Smith
- Narrated by: Marlena Martin
- Length: 23 mins
- Unabridged
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This is a really short step-by-step guide to show you how to learn how to make your own organic green smoothies that help you lose weight, increase your energy levels, become more healthy, and be a much more productive person in all areas of your life. You will also learn why you should drink green smoothies, what's in green smoothies, how green smoothies make you lose weight, how to make green smoothies, the top green smoothie recipes, and much more.
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Green Smoothies for Weight Loss
- How to Make Your Own Green Smoothies for Weight Loss and Boost Your Energy Levels
- Narrated by: Marlena Martin
- Length: 23 mins
- Release date: 09-02-18
- Language: English
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Weight Loss Principles
- Discover How to Lose Weight Fast Without Diet
- By: En Forma
- Narrated by: Gene Blake
- Length: 1 hr and 25 mins
- Unabridged
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My intention is to give you the tools so you can achieve any goal you want physically. The content of this book will be explained using simple language to be understood as quickly as possible and change your life immediately. This is a flexible and varied style that is adaptable to your everyday life. Have you ever wondered why most people carry from five to 20 pounds of visceral fat, a figure above the average ideal body fat, without getting rid of it? There can be only one reason: Our bodies need this stored fat to survive.
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Weight Loss Principles
- Discover How to Lose Weight Fast Without Diet
- Narrated by: Gene Blake
- Length: 1 hr and 25 mins
- Release date: 04-02-16
- Language: English
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Release date: 09-11-16
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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