Showing titles in Fitness, Diet & Nutrition
-
-
Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- By: Ross Edgley
- Narrated by: Luke Francis
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall327
-
Performance273
-
Story272
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...
-
-
Gutted Ross Sedgley didn’t Narrate this
- By Jon P on 03-09-21
Preview -
Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- Narrated by: Luke Francis
- Length: 8 hrs and 45 mins
- Release date: 02-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Longest Race
- A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
- By: Ed Ayres
- Narrated by: Richard Waterhouse
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall175
-
Performance150
-
Story149
First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race at a then record-breaking time for his age division - 60 and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human achievement and the creation of a sustainable civilization.
-
-
Sorry, but not very interesting.
- By Amazon Customer on 07-06-22
Preview -
The Longest Race
- A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
- Narrated by: Richard Waterhouse
- Length: 8 hrs and 6 mins
- Release date: 01-10-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
ROAR, Revised Edition
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall19
-
Performance18
-
Story18
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...
-
-
Understanding our bodies
- By Alison Richings on 17-03-26
Preview -
ROAR, Revised Edition
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Release date: 09-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Patanjali’s Yoga Sutras
- By: Swami Vivekananda
- Narrated by: Swastishree Sharma
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions. Swami Vivekananda's clear and profound explanations make these teachings accessible to modern audiences, offering a comprehensive guide to achieving mental clarity, inner peace and ultimate self-realization.
Preview -
Patanjali’s Yoga Sutras
- Narrated by: Swastishree Sharma
- Length: 4 hrs and 41 mins
- Release date: 04-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Perform with Dr. Andy Galpin
- By: Scicomm Media
- Original Recording
-
Overall3
-
Performance3
-
Story3
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. While not all of us are elite athletes—myself included—there ...
-
-
Factual & evidence based
- By Keith Roper on 01-01-25
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Beyond Training
- Mastering Endurance, Health, & Life
- By: Ben Greenfield
- Narrated by: Ben Greenfield
- Length: 19 hrs and 48 mins
- Unabridged
-
Overall161
-
Performance136
-
Story135
Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.
-
-
Went off into 'woo woo' territory once too
- By Savage Henry on 08-02-16
Preview -
Beyond Training
- Mastering Endurance, Health, & Life
- Narrated by: Ben Greenfield
- Length: 19 hrs and 48 mins
- Release date: 23-09-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£19.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- By: Christy Osborne, Wendy Speake - introduction
- Narrated by: Christy Osborne
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity “A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom...
Preview -
Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- Narrated by: Christy Osborne
- Length: 5 hrs and 28 mins
- Release date: 24-09-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Confessions of a Menopausal Woman
- By: Andrea McLean
- Narrated by: Andrea McLean
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall146
-
Performance124
-
Story123
Random House presents the audiobook edition of Confessions of a Menopausal Woman by Andrea McLean. The menopause. There - we've said it. It's a huge part of every woman's life, and yet it remains one of society's last taboos. An emotionally complex issue that can trigger a whole host of physical and mental side effects, it's a big deal. So why aren't we talking about it?
-
-
Menopausal women must have this book
- By Andrea R. on 11-01-20
Preview -
Confessions of a Menopausal Woman
- Narrated by: Andrea McLean
- Length: 6 hrs and 47 mins
- Release date: 28-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Way of the Runner
- By: Adharanand Finn
- Narrated by: Derek Perkins
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall323
-
Performance276
-
Story278
A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans. Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.
-
-
Another fascinating study of a running nation
- By Vivienne F on 23-07-18
Preview -
The Way of the Runner
- Narrated by: Derek Perkins
- Length: 9 hrs and 5 mins
- Release date: 30-05-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Three Dads Walking
- 300 Miles of Hope
- By: Mike Palmer, Tim Owen, Andy Airey, and others
- Narrated by: Andy Airey, Mike Palmer, Tim Owen, and others
- Length: 9 hrs and 14 mins
- Unabridged
-
Overall21
-
Performance21
-
Story21
In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).
-
-
incredible read
- By Christine Kirby on 24-08-25
Preview -
Three Dads Walking
- 300 Miles of Hope
- Narrated by: Andy Airey, Mike Palmer, Tim Owen, Dan Walker
- Length: 9 hrs and 14 mins
- Release date: 04-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Darm mit Charme
- Alles über ein unterschätztes Organ
- By: Giulia Enders
- Narrated by: Giulia Enders
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall18
-
Performance13
-
Story13
Der Millionen-Bestseller: endlich als ungekürzte Hörbuchfassung gelesen von Giulia Enders. Das schwarze Schaf unter den Organen, das einem doch bisher eher unangenehm war. Aber dieses Image wird sich ändern. Übergewicht, Depressionen und Allergien hängen mit einem gestörten Gleichgewicht der Darmflora zusammen. Das heißt umgekehrt: Wenn wir uns in unserem Körper wohlfühlen, länger leben und glücklicher werden wollen, müssen wir unseren Darm pflegen. Das legen die neuesten Forschungen nahe.
-
-
Highly recommended!!
- By Jutta Kremer on 28-09-23
Preview -
Darm mit Charme
- Alles über ein unterschätztes Organ
- Narrated by: Giulia Enders
- Length: 7 hrs and 4 mins
- Release date: 10-06-19
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall198
-
Performance172
-
Story170
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
-
-
Just too scary
- By M. King on 17-06-18
Preview -
The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 27-09-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Food Fix Uncensored
- Inside The Food Industry's Biggest Cover-Ups
- By: Dr Mark Hyman
- Narrated by: Brianna Bella-Hyman, Dr Mark Hyman
- Length: 13 hrs and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
'A powerful and urgent account of how our food system drives disease, damages the planet, and distorts public policy' - Professor Chris van Tulleken, author of Ultra-Processed People From the Sunday Times bestselling author of Young Forever, a 'roadmap to reclaiming our vitality' from the...
Preview -
Food Fix Uncensored
- Inside The Food Industry's Biggest Cover-Ups
- Narrated by: Brianna Bella-Hyman, Dr Mark Hyman
- Length: 13 hrs and 17 mins
- Release date: 12-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall45
-
Performance43
-
Story43
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
-
-
Not for me
- By Charlotte, Newcastle on 01-04-24
Preview -
Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Release date: 01-06-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
- By: Patrick C. Walsh MD MD MD, Janet Farrar Worthington
- Narrated by: Rick Zieff
- Length: 19 hrs and 43 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer...
Preview -
Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
- Narrated by: Rick Zieff
- Length: 19 hrs and 43 mins
- Release date: 15-05-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£21.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- By: Dave Asprey
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall423
-
Performance363
-
Story363
The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
-
-
Interesting book, but the advice is questionable
- By Margarita Millere on 24-11-16
Preview -
The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Release date: 02-12-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Homeward Bound
- The joy of nature and my life outdoors
- By: Hamza Yassin
- Narrated by: Hamza Yassin, Howard Amos
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall14
-
Performance14
-
Story14
'We are all the better for his way of seeing the world' Dame Judi Dench 'He is delight and joy personified' - Marian Keyes 'Set to become BBC's next David Attenborough' - DAILY MAIL 'Brings a little bit of joy to us all' - GUARDIAN Hamza Yassin loves being outdoors in nature. As a child who...
-
-
wonderful engaging informative book
- By Jinty on 03-03-26
Preview -
Homeward Bound
- The joy of nature and my life outdoors
- Narrated by: Hamza Yassin, Howard Amos
- Length: 4 hrs and 55 mins
- Release date: 11-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Running Like a Girl
- By: Alexandra Heminsley
- Narrated by: Alexandra Heminsley
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall910
-
Performance800
-
Story800
Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.
-
-
It's not just for girls or runners
- By Amazon Customer on 22-06-13
Preview -
Running Like a Girl
- Narrated by: Alexandra Heminsley
- Length: 6 hrs and 42 mins
- Release date: 04-04-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- By: Tamara Duker Freuman
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall4
-
Performance3
-
Story3
This program is read by the author. America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less! With a bonus PDF of recipes from former Bon Appétit editor and cookbook author...
-
-
Very Informative
- By Honest Dude on 11-01-19
Preview -
The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Release date: 24-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Gut-Brain Paradox
- Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall11
-
Performance11
-
Story11
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to...
-
-
Latest & Important Mechanisms & Ideas
- By LMN on 23-04-25
Preview -
The Gut-Brain Paradox
- Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 39 mins
- Release date: 15-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-