Showing titles in Naturopathy & Holistic Medicine

„Selbstheilung - Traditionelle Heilkunst neu entdeckt - Uraltes Hexenwissen des Besprechens im Heute“Entdecken Sie die uralte Kraft der heilenden Worte neu – zeitgemäß, praktisch und zugänglich. Das Buch “Selbstheilung“ verbindet jahrhundertealtes Wissen mit modernen Ansätzen und zeigt, wie jeder Mensch die Kunst des Besprechens nutzen kann, um Heilung, Balance und Wohlbefinden in sein Leben zu bringen. Seit Generationen wird das Besprechen als wirkungsvolle Methode zur Linderung von Beschwerden und zur Aktivierung der Selbstheilungskräfte genutzt.

Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.

Has there ever been a time in your life when you’ve felt alone or unsure where to turn for answers? It may have come with the diagnosis of a life-threatening illness, loss of a job, a death of a loved one, or any trauma that threatened everything you knew to be true. In Unexpected: Finding Resilience through Functional Medicine, Science, and Faith, Dr. Jill Carnahan introduces a new paradigm for listeners who are going through uncertain times. For the skeptic or the faithful, Unexpected is a valuable guide for living an extraordinary life of love and resilience.

Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.

In addition to his years of training with the Kahili family, Dr. King spent seven years in West Africa being trained in African shamanic traditions. Today he teaches people how to use shamanic healing techniques and uses his knowledge to help others discover their own creative power. Dr. Serge King shares the history of the Hawaiian Kahunas, an in-depth description of the mind-body connection, and the healing methods used to improve the physical, emotional, mental, and spiritual aspects of human life.

The acclaimed author of Pandora’s Lunchbox and former New York Times reporter delivers an “entertaining and highly useful book that gives you the tools to understand how alternative medicine works, so you can confidently make up your own mind” (The Washington Post). We all know someone who...

Judith Bildau klärt Frauen jeden Alters auf Basis neuester wissenschaftlicher Erkenntnisse über die hormonellen Vorgänge in ihrem Körper auf. Dr. Bildau beschäftigt sich jedoch nicht nur mit hormonellen Beschwerden, sondern zeigt Ihnen auch, wie Sie die Kraft Ihrer Hormone für den Alltag nutzen können. Dabei beleuchtet die Ärztin alle hormonellen Umstellungsphasen im Leben einer erwachsenen Frau und beantwortet Fragen zu Verhütung, Kinderwunsch, Perimenopause, Wechseljahre und Postmenopause.

Mind Over Microbiome is a faith-filled, science-backed guide to restoring your health from the inside out. Grounded in biblical wisdom and scientific research, this powerful book shows how the gut microbiome influences everything from your immune system and metabolism to your hormones, mood, and mental clarity.

Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.

Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair? Heather Dolson, a seasoned nurse and yoga instructor, brings you an uproarious and innovative guide tailored for beginners and seniors.

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Do you feel stuck in a cycle of stress, tension, and racing thoughts? Does your body stay on high alert, even when there’s no real danger? Vagus Nerve Reset is a practical, beginner-friendly guide to calming your body, quieting your mind, and restoring balance—using simple techniques that work with your nervous system, not against it.

A Sacred Journey From Fear to Trust, From Illness to Intuition, to Abundant Love. What if your symptoms weren’t signs of brokenness… but divine whispers, guiding you back to your truest self? In The Gut God Connection, bestselling author of The Truth Behind the Smiles, Mélissa-Sue Methven, blends soul-stirring storytelling with practical, heart-centered guidance to reveal the profound link between your gut, your God connection, and your ability to live in radiant health.

Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?

Before pharmaceuticals, hospitals, and synthetic treatments, there were plants, roots, herbs, oils, and healing rituals. These weren’t based on myths—they were grounded in centuries of ancestral knowledge, used by herbalists, healers, shamans, midwives, and wise women across ancient civilizations. And they worked—refined through generations of observation, experimentation, and real-world results.

Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.

Are you tired of over-the-counter medications that provide temporary relief but leave you feeling drowsy? Do common ailments keep plaguing your family? Your ancestors knew nature's secrets, and it's time to rediscover them! Learn how to harness the power of herbs to take preventive measures, manage symptoms, and enhance your overall well-being. Inspired by Dr. Barbara O'Neill, this guide will show you how to create health-giving remedies with safety and sustainability in mind.

Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach.

Achieve holistic health and wellness by growing medicinal plants in your backyard—no sophisticated equipment is required! Do you dream of creating your own apothecary but feel overwhelmed by the complexities of herbalism? Are you eager to use natural remedies but don't know where to begin? You're not alone. Many people want to harness the power of medicinal plants but face challenges such as limited time, knowledge gaps, or concerns about cost and safety. Herbalism for Beginners simplifies the process, empowering you to create herbal remedies with practical, step-by-step advice.

Picture a life where you wake up each day feeling energised, balanced, and at peace–not just physically, but mentally and emotionally. In a world where wellbeing is often marketed as a luxury only accessible to a few, it’s easy to feel overwhelmed or even excluded. But what if the key to vitality and inner strength didn’t require a fat wallet, expensive memberships, or the latest health fads? What if the path to true wellness was already within your reach, ready to be unlocked with nothing more than your willingness to explore, experiment, and embrace change?