Showing titles in Alternative & Complementary Medicine

15 Hours to Learn the Secret to Deep Relaxation and Restorative Sleep with the Power of Sound Healing Therapy! Tired of restless nights and constant stress? Struggling to quiet your mind during meditation? Looking for a holistic approach to heal and rejuvenate your mind, body, and soul? If you said yes to any of these questions, then the “Sound Healing Therapy: Vibrational Soundscapes for Deep Sleep, Relaxation and Meditation: Sacred Tibetan Chants with Singing Bowls, Om Mantra Chants, and Chakra Music for your Mind, Body and Soul” is for you.

What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD...

Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress...

Many spiritual traditions have described our everyday level of consciousness as a kind of dreamlike state—which for many of us feels like a nightmare we can’t seem to escape. Awakening from this dream, explains Eckhart Tolle, starts by coming into a new relationship to the present...

A soulful podcast for midlife women who feel off, restless, or disconnected, especially those navigating big life transitions like empty nests, career shifts, caregiving, or rediscovering themselves after life changes. Join Rachel Cline, yoga teacher and life coach, for short episodes with simple tools to help you slow down, trust yourself, and feel more like you again. Through breathwork, mindfulness, and everyday rituals, you’ll reconnect with what really matters, gently, and for real.

YasuASMR

This audiobook is narrated by an AI Voice. Transform your daily stress into unstoppable energy and mental clarity with the powerful combination of cold plunge therapy and breathwork. This comprehensive guide reveals how to use cold water immersion and controlled breathing techniques to naturally...

Et si le plus grand obstacle à ton épanouissement, c'était les injonctions du développement personnel ?Bienvenue DANS LE PODCAST "En Mode Gamma"Le podcast qui révèle ce qui influence tes émotions, tes relations, tes décisions et ta trajectoire de vie.À qui s'adresse En Mode Gamma ?Si toi aussi, tu cherches à te sentir mieux, plus confiant.e, plus apaisé.e, plus libre...À mieux te comprendre, comprendre tes mécanismes inconscients, ceux des autres...Et à optimiser ton potentiel... Mais que tu te sens noyé.e sous des tonnes de contenus, parfois contradictoires...Au point de te ...

A quest to re-discover the ancient wisdom behind today’s most resonant wellness trends, exploring the science that underpins resilience, connection and healing - perfect for readers of Michael Pollen and Robin Wall Kimmerer. What if the most powerful solutions for the crises of modern life are...

Behind every successful supplement brand is a manufacturing process most never see. From ingredient sourcing and formulation…To compliance, production, and quality assurance…What happens behind the scenes matters. The Unbottled Podcast provides a behind-the-scenes look at every phase of dietary supplement manufacturing. Designed to educate emerging brands and established companies on what to look for when choosing a manufacturing partner and help consumers on what they should looks for when picking a supplement off the shelf. Real insights. Industry expertise. Greater transparency.

Join Michele and Lisa as they explore the timeless teachings of the I Ching — the ancient Book of Changes — and mash them up with real life, real questions, and the collective shifts we’re all navigating together. Through honest dialogue, intuitive reflection, Feng Shui principles, spiritual inquiry, and everyday experiences, each episode becomes a living exploration of transformation, alignment, resilience, and conscious evolution. This is not fortune telling. It’s a conversation with change itself. New conversations and collective readings released throughout the year. Explore ritual...

Welcome to Stand in the Circle, with me, Dr Rosalind Watts. I'm a clinical psychologist, a psychedelic researcher, and founder of ACER Integration. This is a podcast about how we get connected in a culture that pulls us apart. We talk about the hardest experiences of being human, and the circles of care we have needed, couldn't find, and are searching for now. With stories from people who have lived it, and from researchers and practitioners. Healing in community is the older way. The work of our times is to rebuild our connectedness to ourselves, to each other, and to the living world.

Turtle Creek Wellness Center exists to educate people about digestive wellness, gut health, prevention, and long-term healthy living through professional colon hydrotherapy and wellness guidance. Mark Buse combines decades of personal experience, wellness education, chemistry knowledge, discipline, and client-centered care to create a trusted wellness resource for Tyler Texas and East Texas. The brand wants to be known for integrity, education, professionalism, and helping people feel better naturally.

What is DHEA? What does it do? Why men and women over 30 should use it as a daily absorbable skin cream called "Twist 25" instead of a pill.

Discover a groundbreaking integrative approach to treating and preventing cancer. When it comes to cancer, conventional doctors are trained to treat their patients with surgery, radiation, and chemotherapy. These methods are grueling on the whole body—and they do not treat beyond the tumor or...

The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.