Showing titles in Aging & Longevity
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Senior Fitness Ultimate 2-in-1 Collection
- Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
- By: Elderwood Press
- Narrated by: Kimberly Miller
- Length: 12 hrs and 36 mins
- Unabridged
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Overall45
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Performance45
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Story45
Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.
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My Joints Appreciate This Approach
- By Marlin the Fish on 24-06-25
Preview -
Senior Fitness Ultimate 2-in-1 Collection
- Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
- Narrated by: Kimberly Miller
- Length: 12 hrs and 36 mins
- Release date: 09-06-25
- Language: English
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£18.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 3 hrs and 1 min
- Unabridged
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Overall6
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Performance5
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Story5
Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.
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Great book, super informative.
- By Firas Iskandarani on 18-01-24
Preview -
Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- Narrated by: Jay Campbell
- Length: 3 hrs and 1 min
- Release date: 10-02-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Balance Exercises for Seniors Simplified
- Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 3 hrs and 51 mins
- Unabridged
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Overall41
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Performance41
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Story41
Regain control of your body and your confidence one simple step at a time. If you or a loved one is feeling unsteady, afraid of falling, or limited by age-related balance issues, you're not alone. In just 10 minutes a day, you can build better balance, improve coordination, and live with more confidence and independence.
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Great listen
- By Sun_Flower on 05-04-26
Preview -
Balance Exercises for Seniors Simplified
- Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
- Narrated by: Sharon R. Brown
- Length: 3 hrs and 51 mins
- Release date: 07-08-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Abridged
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Overall33
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Performance29
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Story28
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
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Horrible audiobook
- By Adrian Shaw on 19-12-13
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Release date: 29-12-05
- Language: English
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£12.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soul Healing Miracles
- Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
- By: Zhi Gang Sha
- Narrated by: Dr. and Master Zhi Gang Sha
- Length: 11 hrs and 46 mins
- Unabridged
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Overall6
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Performance5
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Story5
Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles.
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Another essential adiable for all souls.
- By Christian on 25-04-15
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Soul Healing Miracles
- Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
- Narrated by: Dr. and Master Zhi Gang Sha
- Length: 11 hrs and 46 mins
- Release date: 05-09-14
- Language: English
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£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retirement Looks Good on Me
- A Fun Guide for Women to Embrace Freedom, Happiness, and the Good Life After 50
- By: Claudia Loren
- Narrated by: Julie Magnani
- Length: 3 hrs and 43 mins
- Unabridged
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Overall25
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Performance25
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Story25
Retirement isn’t just about what you’re leaving behind—it’s about what you’re gaining: happiness, personal freedom, the joy of breakfast in the afternoon, and designing your dream retirement as an active, happy retiree. Do you ever wonder how to redefine yourself after leaving your career behind? Ready to swap deadlines for dancing in your living room and trade stress for a new routine, a new YOU? This book is your fun, fabulous guide to making retirement the most exciting, vibrant, and fulfilling chapter of your life!
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Retirement Guide for Women
- By Christopher J. Harer on 05-07-25
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Retirement Looks Good on Me
- A Fun Guide for Women to Embrace Freedom, Happiness, and the Good Life After 50
- Narrated by: Julie Magnani
- Length: 3 hrs and 43 mins
- Release date: 26-03-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Singing Bowl Sounds and Lullaby Music 2 in 1
- For Healing, Sleep and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 9 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Story2
This audiobook is nothing but the pure, beautiful sounds of singing bowls and lullabies. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds and Pure Lullaby Music wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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So serene and peaceful!
- By Andrea C on 22-06-25
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Pure Singing Bowl Sounds and Lullaby Music 2 in 1
- For Healing, Sleep and Meditation
- Narrated by: Kat Loveland
- Length: 9 hrs and 59 mins
- Release date: 03-06-25
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nourishing Menopause
- Powerful Nutrition and Lifestyle Strategies to Feel Your Best
- By: Andrea Donsky
- Narrated by: Dara Rosenberg
- Length: 11 hrs and 22 mins
- Unabridged
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Overall0
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From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in life. Champion your nutrition and lifestyle...
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Nourishing Menopause
- Powerful Nutrition and Lifestyle Strategies to Feel Your Best
- Narrated by: Dara Rosenberg
- Length: 11 hrs and 22 mins
- Release date: 05-05-26
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- By: Stephen Perrine, Heidi Skolnik
- Narrated by: Stephen Perrine
- Length: 6 hrs and 58 mins
- Unabridged
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Overall3
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Performance3
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Story3
New York Times Bestseller Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don’t have to gain weight as you age...
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Absolutely Fantastic
- By Susie Sollis on 08-01-23
Preview -
The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- Narrated by: Stephen Perrine
- Length: 6 hrs and 58 mins
- Release date: 01-03-22
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- By: Myra Hunter, Melanie Smith
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Unabridged
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Overall2
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Performance1
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Story1
Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.
Preview -
Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Release date: 04-02-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women
- Unlock Your Body’s Fat-Burning Potential, Boost Immunity, Balance Hormones, and Improve Mental Clarity to Stay Energized for Life Without Counting Calories
- By: K. Winn
- Narrated by: Donavan Price
- Length: 4 hrs and 35 mins
- Unabridged
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Overall25
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Performance25
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Story25
Transform your life and achieve the body you desire with Intermittent Fasting—without sacrificing your favorite meals or feeling constantly hungry! Are you overwhelmed by the myriad of fasting options available and unsure of where to start? Do you struggle with hormonal imbalances and weight loss plateaus that make achieving your health goals seem impossible? Are you searching for a sustainable approach to eating that fits seamlessly into your busy lifestyle?
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A Gentle and Empowering Approach to Fasting
- By Love Books on 20-12-25
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Intermittent Fasting for Women
- Unlock Your Body’s Fat-Burning Potential, Boost Immunity, Balance Hormones, and Improve Mental Clarity to Stay Energized for Life Without Counting Calories
- Narrated by: Donavan Price
- Length: 4 hrs and 35 mins
- Release date: 14-10-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Guide to Memory
- The Science of Strengthening Your Mind from the Bestselling Neuroscientist
- By: Richard Restak
- Narrated by: Jason Culp
- Length: 7 hrs and 7 mins
- Unabridged
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Overall3
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Performance3
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Story3
Brought to you by Penguin. A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned...
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Doesn’t work as an audio book
- By Anonymous on 29-08-23
Preview -
The Complete Guide to Memory
- The Science of Strengthening Your Mind from the Bestselling Neuroscientist
- Narrated by: Jason Culp
- Length: 7 hrs and 7 mins
- Release date: 09-02-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- By: Acharya Shunya, Dr. David Frawley - foreword
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Unabridged
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Overall4
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Performance3
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Story4
Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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Apalling, robotic narration
- By Yogini on 05-11-19
Preview -
Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Release date: 28-05-19
- Language: English
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£17.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sunny Nihilist
- How a Meaningless Life Can Make You Truly Happy
- By: Wendy Syfret
- Narrated by: Shaelee Rooke
- Length: 5 hrs and 32 mins
- Unabridged
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Overall15
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Performance12
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Story11
Written directly for burnt-out millennials disillusioned with the search for meaning through career success, a beautiful life and a beautiful Instagram account, The Sunny Nihilist explains why achievement has not made us happy. Looking anew at a philosophy usually associated with grumpy pessimists, writer Wendy Syfret examines how meaning pervades our modern experience of work, love, religion and wider society, and asks whether a touch of upbeat nihilism could actually lighten our loads.
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Lives up to the title!
- By DW on 16-12-23
Preview -
The Sunny Nihilist
- How a Meaningless Life Can Make You Truly Happy
- Narrated by: Shaelee Rooke
- Length: 5 hrs and 32 mins
- Release date: 22-07-21
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Optimizing Brain Fitness
- By: Richard Restak, The Great Courses
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Original Recording
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Overall52
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Performance47
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Story48
With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
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The presenter has a really dull and monotonous voice.
- By Andrew on 14-06-22
Preview -
Optimizing Brain Fitness
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Release date: 06-03-19
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Memorizing Pharmacology Mnemonics
- Pharmacy Flashcards and Fill-Ins for the Future Nurse, Doctor, Physician Assistant, and Pharmacist
- By: Tony Guerra
- Narrated by: Mike Lenz
- Length: 8 hrs and 13 mins
- Unabridged
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Overall10
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Performance8
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Story8
I wrote this mnemonic guide as an audiobook first to help you remember pharmacology drug names and principles quickly. While in the classroom your professors might say memorization doesn't matter, but you can't bring outside material to the board exam, so for this test, you do need to work on memory training. You already know the consequences of failing a class or board exam, so let's make sure that doesn't happen by getting pharmacology organized in your head once and for all.
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PharmD Student
- By Anonymous on 18-08-18
Preview -
Memorizing Pharmacology Mnemonics
- Pharmacy Flashcards and Fill-Ins for the Future Nurse, Doctor, Physician Assistant, and Pharmacist
- Narrated by: Mike Lenz
- Length: 8 hrs and 13 mins
- Release date: 11-06-18
- Language: English
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£13.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Be A Dick
- Change Yourself, Change Your World
- By: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Overall7
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Performance6
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Story6
Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
Preview -
Don't Be A Dick
- Change Yourself, Change Your World
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Release date: 19-11-19
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- By: Ed Tronick PhD, Claudia M. Gold MD
- Narrated by: Dan Woren, Betsy Foldes Meiman
- Length: 8 hrs
- Unabridged
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Overall0
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Performance0
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Story0
This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...
Preview -
The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Narrated by: Dan Woren, Betsy Foldes Meiman
- Length: 8 hrs
- Release date: 02-06-20
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blood, Sweat and Glitter
- By: Em Rusciano
- Narrated by: Em Rusciano
- Length: 8 hrs and 52 mins
- Unabridged
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Overall2
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Performance2
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Story2
Em Rusciano has some stories to tell! In the space of a few short years, she quit breakfast radio, birthed her third child and staged a sold-out tour across the country – all before being hurled headfirst into the existential crisis of lockdowns. She felt everything at full volume: the burnout, the joy, the rage ... and a deeply inconvenient urge to get into craft.
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Listening for Years
- By Kerry on 18-12-25
Preview -
Blood, Sweat and Glitter
- Narrated by: Em Rusciano
- Length: 8 hrs and 52 mins
- Release date: 11-11-25
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Miracle of Aging and Longevity
- The Energy Roadmap to Transition and Embrace Midlife for Women and Men
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 44 mins
- Unabridged
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Overall37
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Performance37
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Story37
Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.
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There is a great deal of information in this audib
- By Frank Bussey on 06-09-25
Preview -
The Miracle of Aging and Longevity
- The Energy Roadmap to Transition and Embrace Midlife for Women and Men
- Narrated by: Maria Ian
- Length: 5 hrs and 44 mins
- Release date: 30-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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