Showing titles in Aging & Longevity
-
-
Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
- By: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 27 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.
-
-
Eye opening!
- By Nylia on 02-07-23
Preview -
Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
- Narrated by: Richard Morris
- Length: 1 hr and 27 mins
- Release date: 23-04-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Tender
- The Imperfect Art of Caring
- By: Penny Wincer
- Narrated by: Brigid Lohrey
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall13
-
Performance11
-
Story11
We are all likely - at some point in our lives - to face the prospect of caring for another, whether it's a parent, child or partner. It is estimated that there are seven million people in the UK caring for loved ones. And yet these are the unpaid, unsung people whose number is rising all the time. In Tender: The Imperfect Art of Caring, Penny Wincer combines her own experiences as a carer with the experiences of others to offer real and transformative tools and insights for navigating a situation that many of us are either facing or will face at some time.
-
-
Must Read
- By Jojo on 14-02-21
Preview -
Tender
- The Imperfect Art of Caring
- Narrated by: Brigid Lohrey
- Length: 10 hrs and 23 mins
- Release date: 11-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Depression
- A Practical Guide
- By: Dr Harry Barry
- Narrated by: Dr Harry Barry
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
A practical four step-programme to help you understand and cope with depression. As many as one in four British people has depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends.
-
-
Extremely useful and insightful
- By Bev on 25-02-21
Preview -
Depression
- A Practical Guide
- Narrated by: Dr Harry Barry
- Series: The Flag, Book 2
- Length: 6 hrs and 40 mins
- Release date: 30-08-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Intermittent Fasting for Women Over 50
- The Proven 28-Day Plan to Reset Your Metabolism, Balance Hormones, and Burn Belly Fat Naturally After Menopause
- By: Victoria Wellsley
- Narrated by: Elizabeth Ruelas
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You wake up to find your favorite jeans feeling tighter, despite sticking to the same routines that once worked effortlessly. Energy slips away, cravings for sweets escalate, and restful sleep becomes a distant memory—as if your body now follows a rulebook no one handed you. This changing landscape isn't a mystery only you face; it’s the natural progression of midlife hormonal transitions, demanding a new approach rooted in understanding, kindness, and science.
-
-
Great Tips
- By Tashema on 12-04-26
Preview -
Intermittent Fasting for Women Over 50
- The Proven 28-Day Plan to Reset Your Metabolism, Balance Hormones, and Burn Belly Fat Naturally After Menopause
- Narrated by: Elizabeth Ruelas
- Length: 4 hrs and 52 mins
- Release date: 20-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Gut Health and Mental Clarity
- A Simple Microbiome Reset Plan To Unlock The Gut-Mind Connection, Improve Digestion, Boost Mental Health, and Enhance Longevity Naturally
- By: Erleen Tilton
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Gut Health and Mental Clarity by Erleen Tilton Are you tired of feeling foggy, anxious, or exhausted—no matter how hard you try to “be healthy”? What if the real solution isn’t in your mind at all, but in your gut? In Gut Health and Mental Clarity, wellness expert Erleen Tilton reveals the missing link between your gut microbiome and your mental wellness—showing how your digestion, energy, and emotions are all part of one deeply connected system.
Preview -
Gut Health and Mental Clarity
- A Simple Microbiome Reset Plan To Unlock The Gut-Mind Connection, Improve Digestion, Boost Mental Health, and Enhance Longevity Naturally
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 12 mins
- Release date: 28-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Alchemy of Inner Work
- A Guide for Turning Illness and Suffering Into True Health and Well-Being
- By: Lorie Eve Dechar, Benjamin Fox - contributor
- Narrated by: Kim Niemi
- Length: 8 hrs and 44 mins
- Unabridged
-
Overall6
-
Performance5
-
Story5
Alchemy is the science of transformation - how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and disease - the "lead" of our lives - can become the "gold" of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology - plus case studies from working with patients - the authors provide hands-on insights for bringing "the soul of medicine" back into our lives.
-
-
Wishy washy and bad performance
- By Tout en chantant on 31-03-23
Preview -
The Alchemy of Inner Work
- A Guide for Turning Illness and Suffering Into True Health and Well-Being
- Narrated by: Kim Niemi
- Length: 8 hrs and 44 mins
- Release date: 25-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Holistic Dementia Caregiving
- Stress-Free Guide to Improve Family Communication, and Help with Future Planning in Minutes a Day
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall42
-
Performance42
-
Story42
Rooted in both professional experience and personal empathy, Holistic Dementia Caregiving empowers caregivers to build deeper connections, manage difficult behaviors, and preserve dignity through every stage of dementia.
-
-
Comforting and Practical for Caregivers
- By Momellis on 05-04-26
Preview -
Holistic Dementia Caregiving
- Stress-Free Guide to Improve Family Communication, and Help with Future Planning in Minutes a Day
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 19 mins
- Release date: 15-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
What to Expect Before, During & After a Hysterectomy
- Your Complete Handbook to Prepare for Surgery, Manage Menopause, Improve Mindset, and Live Pain-Free
- By: Allyson Stewart
- Narrated by: Shelbie Shave
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall13
-
Performance13
-
Story13
More than 70% of women will get uterine fibroids. As these and other menstrual issues increase, more women are facing this tough choice: Have you been told you might need to consider getting a hysterectomy? Or have you already had one, but the aftermath is not as straightforward as you thought it would be, and you are left with more questions than answers? How do you navigate this challenging surgery, make sure you are making the best decisions for yourself, and do what is necessary for optimal health before, during, and after surgery?
-
-
An amazing read and a must for anyone who may be going through or due a hysterectomy!
- By Sue Sparkes on 14-04-26
Preview -
What to Expect Before, During & After a Hysterectomy
- Your Complete Handbook to Prepare for Surgery, Manage Menopause, Improve Mindset, and Live Pain-Free
- Narrated by: Shelbie Shave
- Length: 3 hrs and 52 mins
- Release date: 07-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Younger Forever
- A SuperAger’s Guide to Life After 50
- By: Chris Crowley
- Length: 10 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
From the New York Times bestselling creator and coauthor of the Younger Next Year series comes Younger Forever: A SuperAger’s Guide to Life After 50. Chris Crowley took his own advice twenty-five years ago, and it has paid off handsomely. At ninety-one, he is a SuperAger, a category these days...
-
Younger Forever
- A SuperAger’s Guide to Life After 50
- Length: 10 hrs
- Release date: 29-09-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.74 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- By: Aleta Norris
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions, giving you the courage, and a roadmap, to put your dreams first after years of taking care of others.
-
-
Robotic
- By Anonymous on 17-01-26
Preview -
Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Release date: 17-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Get Your Hormones Right Menopause
- The Change Challenge
- By: Freeman Publishing
- Narrated by: Gracie Maughmer
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall20
-
Performance20
-
Story20
Menopause can be a challenging journey, affecting your well-being and confidence. Overcome these challenges with this guide designed to empower you with practical strategies for a smoother transition.
-
-
Helped me to transform
- By A on 17-04-26
Preview -
Get Your Hormones Right Menopause
- The Change Challenge
- Narrated by: Gracie Maughmer
- Length: 4 hrs and 21 mins
- Release date: 25-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- By: Myra Hunter, Melanie Smith
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.
Preview -
Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Release date: 04-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Retirement Reinvented
- Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
- By: Lara West
- Narrated by: Tyla Shandro
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall50
-
Performance50
-
Story50
Retirement is your time to shine. After years of hard work, this is your chance to embrace freedom, discover new passions, and build a life that excites and fulfills you every single day. But figuring out where to start and how to avoid wasting time or money can feel overwhelming. That’s where "Retirement Reinvented" comes in.
-
-
Fresh Take on Retirement
- By Amazon Customer on 15-04-26
Preview -
Retirement Reinvented
- Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
- Narrated by: Tyla Shandro
- Length: 4 hrs and 41 mins
- Release date: 07-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Dementia Caregiver's Compass
- Discover Emotional Support & Self-Care Strategies to Build Resilience and Strengthen Bonds with Loved Ones
- By: Cheryl Moormann
- Narrated by: Rhonda Petty
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
Do you feel isolated on the demanding journey of caring for a loved one with dementia? You're absolutely not alone in these struggles. Research indicates caregivers frequently face intense stress, impacting their well-being. This compassionate and comprehensive guide offers you a lifeline, blending emotional support, actionable self-care strategies, and varied family experiences to help you navigate the complex landscape of dementia care.
-
-
Ready to take care of mom
- By Diana Freel on 19-11-25
Preview -
Dementia Caregiver's Compass
- Discover Emotional Support & Self-Care Strategies to Build Resilience and Strengthen Bonds with Loved Ones
- Narrated by: Rhonda Petty
- Length: 4 hrs and 37 mins
- Release date: 06-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- By: Matthew Case
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall48
-
Performance48
-
Story48
According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.
-
-
Great Information!
- By Jordan Burns on 23-05-23
Preview -
Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Release date: 23-12-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Menopause
- All You Need to Know in One Concise Manual
- By: Louise Newson
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall66
-
Performance54
-
Story53
The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide to give you the facts, bust the myths and help make choices on how to have your best possible menopause.
-
-
very informative
- By Valeria Mizuno Turner on 10-11-21
Preview -
Menopause
- All You Need to Know in One Concise Manual
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 48 mins
- Release date: 19-11-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 3 hrs and 1 min
- Unabridged
-
Overall6
-
Performance5
-
Story5
Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.
-
-
Great book, super informative.
- By Firas Iskandarani on 18-01-24
Preview -
Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- Narrated by: Jay Campbell
- Length: 3 hrs and 1 min
- Release date: 10-02-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Purposeful Retirement
- How to Bring Happiness and Meaning to Your Retirement
- By: Hyrum W. Smith
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall19
-
Performance18
-
Story18
Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.
-
-
Great book
- By Amazon Customer on 23-10-21
Preview -
Purposeful Retirement
- How to Bring Happiness and Meaning to Your Retirement
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Release date: 01-05-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Balance Exercises for Seniors Simplified
- Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall41
-
Performance41
-
Story41
Regain control of your body and your confidence one simple step at a time. If you or a loved one is feeling unsteady, afraid of falling, or limited by age-related balance issues, you're not alone. In just 10 minutes a day, you can build better balance, improve coordination, and live with more confidence and independence.
-
-
Great listen
- By Sun_Flower on 05-04-26
Preview -
Balance Exercises for Seniors Simplified
- Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
- Narrated by: Sharon R. Brown
- Length: 3 hrs and 51 mins
- Release date: 07-08-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Abridged
-
Overall33
-
Performance29
-
Story28
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
-
-
Horrible audiobook
- By Adrian Shaw on 19-12-13
Preview -
Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Release date: 29-12-05
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-