Showing titles in Addiction & Recovery

Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit - or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your email, or spending too much time in front of the TV. Or it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is - you have the power to break it.

Sexual addiction treatment has long focused on managing the symptoms of addiction with abstinence - a difficult challenge in a world where limitless pornographic gratification is never more than a mouse click away. A new recovery method is needed: one capable of identifying and treating the core cause of addictive behavior. TINSA is such a program.

Living clean and sober comes with joy that far surpasses any high from drugs. To live clean is to have a clean mind, ready to see and appreciate the beauty in life. Getting sober and staying sober takes strategy and requires you to develop new ways of thinking.

Grapevine, the international journal of Alcoholics Anonymous, has collected some of the most inspiring articles that Bill Wilson, a.k.a. Bill W., wrote specifically for the magazine. Whether participating in AA groups for decades or just beginning to find their way through the Twelve Steps of recovery, listeners will relate to Bill’s sincere and personal reflections on topics that range from faith and fear to honesty, humility, and love. This edition of The Best of Bill also includes Bill W.’s classic essay on the spiritual meaning of anonymity.

My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.

While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-based arguments he shows what the body can, and cannot, do.

Nicotine Anonymous: Fifth Edition was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence.

In just such a rock-bottom moment, Laban Ditchburn sought help. Sure, he had great friends, a great career, and weekends that would go down in the annals of history. But, underneath it all, Laban was crippled by addiction. Drugs, gambling, drinking, sex, junk food, negative self-talk, limiting self-beliefs ruled his life, catalyzing countless acts of stupidity that nearly landed him in the grave. This is the story of how one party boy went from zero to hero, and how you can too.

Like the never-ending war on terror, the drugs war is a multi-billion-dollar industry that won’t go down without a fight. Pills, Powder, and Smoke explains why. The war on drugs has been official American policy since the 1970s, with the UK, Europe and much of the world following suit. It is at best a failed policy, according to best-selling author Antony Loewenstein. Its direct results have included mass incarceration in the US, extreme violence in different parts of the world, the backing of dictatorships and surging drug addiction globally.

A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity “A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom...

A self-help audiobook like no other. From the author of the best-selling Hard Time, and seen on Locked Up Abroad, Shaun Attwood took his business degree to Phoenix, Arizona, where he became an award winning stockbroker and then a millionaire day trader during the dot-com bubble. But Shaun became greedy and lost sight of what was important. Lessons from a Drug Lord is his account of the time Shaun spent submerged in a nightmarish world of drugs and gangs.

In this collection of more than 80 stirring letters, essays, and stories, discover the unique journeys of the spirit that AAs have taken on their paths from alcoholism to recovery - and the practical ways they put their spiritual values into operation in their everyday lives while maintaining or attaining sobriety. Spiritual Awakenings includes stories from the pages of Grapevine magazine contributed by AA members who’ve found comfort and strength in so many ways.

Praise for Deepak Chopra, M.D.: "A new medicine is in the making, one in which mind, consciousness, meaning, and intelligence play key roles. One of the architects of the new medicine is Dr. Chopra, a credentialed, respected physician who has 'paid his dues' as a modern doctor." Larry Dossey, M...

In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.

What does a mother do when after ten years of drug and alcohol abuse her son is faced with serious jail time? After all of her family’s attempts to save him have failed, is prison the only solution? She takes on the challenge to travel 1,300 miles to be with him when he is taken into custody. To bear witness to his downfall, to be present, to love him. But must she accept the fate that awaits him? This is a mother’s tale. A true story, told through her eyes, of her journey to save her son, who did not want to be saved.

Are you worried about your drinking? Has that "nice to have" little drink after work become something that you can't live without? Alcohol goes hand in hand with most things we as adults consider as being fun and sociable, but for many people the addictive nature of this beverage takes hold and begins to start calling the shots.

During 1947, Bill toured the United States and Canada drumming up support for the 12 Traditions. The membership, not aware of the wide range of problems the New York Office had been addressing since AA became popular in the early 1940s, often saw no need for the Traditions.

In this excellent aid to the daily application of the AA program, the author of the famous The Little Red Book invokes the image of a three-legged stool to provide insight into the first four of the 12 Steps. These 31 reminders offer useful, practical guidance to anyone walking the road to recovery.

I know exactly how you feel right now. When I started looking for help, I was exhausted from living with someone who was addicted to alcohol. I was lonely, frustrated, confused, deeply hurt, anxious, mad, worried, filled with fear, and out of ideas.