Showing titles in Health, Lifestyle & Relationships

Teen years can be exciting, but they can also feel overwhelming. Coping Skills for Teens is a practical and supportive guide designed to help young people navigate the emotional challenges of growing up. This book offers simple, effective strategies to manage stress, build confidence, and develop emotional strength in everyday life. Inside, teens will discover powerful coping techniques that can help them handle school pressure, social challenges, self-doubt, and difficult emotions.

Equip your young adult for real-world independence in just weeks —even if they’ve never boiled water or balanced a budget before! Are you worried your child isn’t prepared for life on their own? Every parent wants their young adult to be capable and self-reliant. Practical Life Skills for Young Adults is your step-by-step solution: a modern, relatable guide that empowers young people to master adulting with confidence and ease. Inside, your family will discover: *Financial Habits: Mastering budgeting and building credit.

Teen love can feel powerful, exciting, and overwhelming all at once. One message can brighten your day. A delayed reply can leave you overthinking. You may find yourself adjusting who you are just to keep the connection strong. Slowly, without realizing it, love begins to take more than it gives. The Soft Strength of Teen Love is a calm, honest guide for teens who want to care deeply without losing themselves.

Being a teenager today can feel noisy, stressful, and confusing. School pressure, social media, friendships, self-doubt, and big questions about the future can make it hard to know where to focus or how to move forward with confidence. The Teen Edge is a practical and encouraging guide for teens who want to build real-life skills that matter now and later. Instead of pushing perfection or unrealistic success advice, this book focuses on simple habits and mindset shifts that help teenagers grow stronger, think clearer, and stand out in meaningful ways.

The Calm Teen Relationship Guide offers a gentle, reassuring path to understanding emotions, communication, boundaries, and healthy connections without pressure or confusion. Instead of strict rules or unrealistic advice, this book helps teens slow down, understand their feelings, and build calm, steady relationships.

Relationships during the teenage years can feel exciting, confusing, and sometimes overwhelming. One moment you feel close to someone, and the next you're unsure what everything means. This gentle and practical guide helps teens understand their emotions, build confidence, and create healthy relationships without losing their sense of self. The Quiet Guide to Teenage Relationships offers a calm, supportive approach to modern teen dating, crushes, friendships, and emotional connection.

School pressure, social media comparisons, fear of failure, self-doubt, friendships, future worries, and daily stress can make confidence feel impossible. But real confidence is not something you are born with... it is something you build.

Want to spark your teen’s passion for the outdoors? Looking for a fun, engaging way to boost their independence and self-reliance? If they’re glued to screens and missing out on epic adventures, you’re not alone. This “Ultimate Guide” helps teens embrace the wild, tackle survival scenarios, and develop skills that build confidence and resilience. Through hands-on projects, your teen will discover the thrill of nature while learning essential techniques and taking on responsibility.

In a world where financial smarts matter more than ever, Financial Literacy for Teens Made Easy is the ultimate guide every parent wishes they had as a teenager. This powerful 3-in-1 collection simplifies everything teens need to know about money, investing, and real-world success—without the boring lectures.

One decision today could completely change your teen’s future. Most teens step into adulthood unprepared. Schools don’t teach real-world skills—like managing money, making smart decisions, or staying safe online.

This audiobook is read with warmth, humility and humour by the author, Robin Ince, and includes an audio-exclusive Q&A between Robin and scientist and author Camilla Pang. 'Authentic, heartbreakingly wonderful and refreshingly grounded — this book captures the internal neurodivergent...

Brought to you by Penguin. Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing and audio from a collection of collaborators...

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

If you're terrified your teenager is walking into a world full of predators, scammers, and bad decisions, then keep listening... because what you're about to discover are 201 practical lessons that could literally save your teen's life...

In the summer of 1944, Eva Mozes Kor and her family arrived at Auschwitz. Within 30 minutes, they were separated. Her parents and two older sisters were taken to the gas chambers while Eva and her twin, Miriam, were herded into the care of the man who became known as the Angel of Death: Dr Josef Mengele. They were 10 years old. While twins at Auschwitz were granted the 'privileges' of keeping their own clothes and hair, they were also subjected to Mengele's sadistic medical experiments. 

The deep and enduring friendship between Vincent and Theo Van Gogh defined both brothers' lives. As a confidant, champion, sympathizer, and friend, Theo financially and emotionally supported his older brother as the artistic but troubled Vincent struggled to find his path in life as both a painter and a man. Throughout that struggle, the brothers shared everything - swapping stories of lovers and friends, successes and disappointments, dreams and ambitions.

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author...

Is your teen struggling with ADHD autism or feeling different? Does your teen feel like they have to work harder than everyone else just to keep up? Do they feel exhausted from pretending to be someone they are not? Do they feel misunderstood or out of place? If so this book is for them. Twelve real success stories from neurodivergent teens who struggled and learned how to thrive.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

Have you saved money for that new car you want? Do you wonder why your friends have money, and you don’t? Are you worried that you won’t have money saved for college? Looking around at our world, you see inflation, debt, and craziness. As a teen or young adult, did your education teach you what you need to navigate this world of finance and investing? Probably not. Sure, you can watch videos on investing your money, but everything seems contradictory and confusing.