Now just isn't the right time.

The kids need you. The schedule is already full. The finances aren't there yet. And once this season passes, once things settle, once life gives you a little more room, then you'll do the work. Then you'll focus on yourself.

If any version of that sentence has lived in your head lately, this episode is for you.

In today's conversation, Misty takes on the most loving, most convincing, most completely believable reason women give for staying exactly where they are and gently, firmly, honestly tells the truth about what's actually behind it.

Because here's what nobody tells you: your circumstances are real. Every single one of them. And they are not the reason.

Misty shares the season when her own teenagers became the most legitimate excuse she'd ever had and what she discovered when she finally got still enough to look honestly at what she was actually doing. What she found wasn't failure. It wasn't selfishness. It was a story her fear had been telling in her love's voice. And it was so convincing she almost believed it for longer than she should have.

This episode will change the way you see the wall you've been standing in front of.

In this episode:

• Why waiting for the right circumstances is actually protecting you from something else entirely
• The crucial difference between your circumstances being the context of your life versus the author of it
• Misty's personal story about her teenagers and the moment she realized it wasn't them, it was her
• What your children are actually learning from your waiting
• The one decision that doesn't require your life to look any different before you make it

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

Two words. That's all it takes to keep you from the life you were actually made for.

I'm fine.

You say it to your husband, your kids, your friends, maybe even yourself. And somewhere underneath the saying of it, something keeps accumulating. Something keeps getting heavier. Something knows that fine is not a destination. It is a direction. And that direction has an edge you cannot always see until you're very close to it.

In this episode, Misty gets honest about what "I'm fine" is actually costing you, not theoretically, but specifically. The moments with your kids, you are physically present for but not truly in. The growing distance in your marriage that neither of you has named out loud yet. And the slow, quiet disappearance of the woman who was supposed to be living this life.

Misty shares a story she doesn't tell easily, from the season when "I'm fine" nearly cost her her marriage, and what she learned about what happens when a woman silences her warning signs for too long.

This episode isn't here to break you open. It's here to wake something up.

Because you are not too far gone. You are not too late. You didn't disappear, you just got quieter as everything else got louder. And the fact that you're still listening? That is not the behavior of a woman who has given up.

That is the behavior of a woman who is ready to put her hands back on the wheel.

In this episode:

• Why "I'm fine" functions as a warning sign, not a status update
• The three specific costs accumulating in your silence right now
• Misty's personal story of what chronic fine-ness nearly cost her
• The reframe that changes what fine is even for
• One small, honest thing you can do before this episode ends

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.

You can't remember the last time you did something purely because you needed it. Not because it made you a better mom. Not because it helped you show up for everyone else. Just because you needed it. Because you are a human being with needs that exist independently of what they produce for the people around you.

If that sentence stopped you, this episode is for you.

If you've been feeling disconnected from yourself, running on empty in a way that sleep doesn't fix, or quietly wondering if anyone would notice if you just... disappeared a little... You are not broken. You are believing something that has been quietly running your life for a very long time.

My needs don't matter.

It sounds like love. It feels like devotion. It gets dressed up as the thing that makes you a good mother, a good wife, a good woman. But in this episode, I'm going to show you exactly what that belief is actually costing you in your body, in your relationships, and in your sense of who you are.

I'll share a moment: I was sitting in a restaurant booth, pressed against the wall, giving my husband ninety percent of the seat, making myself as small as possible, and realizing I had been shrinking everywhere. In every room. In every conversation. In every moment where my needs bumped up against someone else's comfort.

And the thought that went through my head in that booth is one I think you've had too. You just might not have let yourself say it out loud yet.

This episode is for the woman who feels guilty every time she tries to take care of herself. The woman who puts herself last so automatically that she doesn't even notice she's doing it anymore. The woman who loves her family so deeply and still feels that hollow, aching emptiness she can't quite explain.

You are not too far gone. You have not lost yourself. You got quieter as everything else got louder. But you are still there, and today, we are naming what's been keeping you pressed against the wall.

In this episode:

• Why the guilt that fires when you try to take care of yourself is not your conscience, it's your conditioning
• The three real costs of this belief: what it does to your body, your relationships, and your sense of self
• The one question to ask the guilt before you obey it
• What it looks like to be a woman who takes up her full space — and why she actually gives more, not less

If you've been searching for why you feel disconnected from yourself, why you can't stop feeling exhausted no matter how much you rest, or how to feel like yourself again... start here.

You have been pressed against the wall long enough.

Subscribe so you don't miss what's coming. I'm building something specifically for the

Send me a text, I'd love to hear from you!

🧭 That feeling you can't quite name? It has a name. Take the Why You Feel Disconnected quiz and find out exactly what's been happening — and what your real next step is. (Less than 5 minutes. More clarity than you've had in years.)

📲 If this episode spoke to you, share it with a woman who needs to hear she's not alone. One message from you could be the moment she finally exhales.

🔗 I show up daily on Instagram for the honest, unfiltered conversations this journey actually requires. Come find me: @yourutmostself

🎧 Follow the podcast so you never miss the episode that was made for exactly where you are right now.

✨ When you're ready for the next step, everything you need is waiting at Your Utmost Self.

You are more than everyone's everything. You are someone.