Your Mind Was Never Meant to Be Empty cover art

Your Mind Was Never Meant to Be Empty

Your Mind Was Never Meant to Be Empty

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If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices
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