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YogaPoint: ”Be Your Better Self”

YogaPoint: ”Be Your Better Self”

By: Sri
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Join me in finding answers to the gnawing questions of life. ”Why am I here?”, ”What is the purpose of my life?”.Copyright 2021 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Episode 4: Secret of dealing with Loneliness & Anxiety.

    Episode 4: Secret of dealing with Loneliness & Anxiety.
    May 10 2021

    Lately, I have been receiving lots of questions from family members and friends on this subject of loneliness given that we are in the middle of a Pandemic.

    Today, let’s talk about loneliness and at the very end, I will share a powerful technique to help one manage this problem. I say this from personal experience as this technique has helped me very well to manage, Accept, & Embrace loneliness.
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    11 mins
  • Episode 3: Preventing suicides and self-harm - Three actions to gain mastery over the mind.

    Episode 3: Preventing suicides and self-harm - Three actions to gain mastery over the mind.
    May 5 2021

    In the last episode, I spoke about the importance of nurturing one’s mind by being your better self.

    In this episode, I will share the importance of mastering one's own mind and the vital role it plays in your life and on this planet.

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    6 mins
  • Episode 2: The Mind-Body connection to finding one’s life purpose.

    Episode 2: The Mind-Body connection to finding one’s life purpose.
    May 5 2021

    Most people know what they want from life. They even have a clear map and determination to get there. But, most often they lose sight of their objective and get distracted. In this episode, I share the Mind-Body connection to finding one’s life purpose.
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    5 mins
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