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Wildly Unplug

Wildly Unplug

By: Lauren Connolly
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About this listen

Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!


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Episodes
  • Wildly Rejected- Week Two Update
    Apr 14 2026

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    In this week’s episode of Wildly Unplug, Lauren shares the real challenge behind her “1000 Rejections” journey—and it’s not what you might think.

    Week one was about taking the leap. Week two? Learning how to start again.

    After gaining momentum, a pause crept in—and with it came doubt, overthinking, and the fear of slipping back into old patterns. From a meaningful rejection by the Sea Turtle Conservancy to a fun (but surprisingly emotional) loss at the Key West dog show, this episode dives into the emotional reality of putting yourself out there again after things don’t go your way.

    Lauren unpacks:

    • Why rejection isn’t the hardest part—restarting is
    • How taking action (not overthinking) restores energy and confidence
    • Turning rejection into redirection (and creative opportunity)
    • The mindset shift from chasing wins to building consistency
    • What “Becoming the Bison” really means in practice

    Plus, she shares her Week 2 stats, lessons learned, and a powerful reminder inspired by Muhammad Ali: you don’t lose when you get knocked down—you lose when you stay down.

    If you’ve ever felt stuck after a setback, this episode is your nudge to try again.

    🎙️ Wildly Unplug is a podcast about reconnecting with nature, creativity, and yourself through storytelling, conservation, and exploration.

    👉 Follow along with the full “1000 Rejections” journey and weekly updates on Substack.

    And until next time… unplug, get outside, and see what develops. 🌿

    Get Ashley's Tracker here: https://substack.com/home/post/p-184085682

    Subscribe for more nature + creativity inspiration
    Like & comment: What’s one small moment you can celebrate today?
    🌿 Download your free Wildly Unplug Starter Guide here:
    https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join


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    8 mins
  • Wildly Rejected- First Week Update!
    Apr 3 2026

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    What happens when you stop avoiding rejection… and start chasing it?

    In this Week 1 recap of the Wildly Rejected challenge, Lauren shares how committing to 1,000 rejections is already shifting her mindset, confidence, and creativity in unexpected ways.

    After diving in headfirst—sending bold pitches, applying for collaborations, and reaching out to major art brands—Lauren is surprised by what’s happening: responses are coming in, opportunities are opening, and a deeper realization is unfolding.

    This episode explores:

    • How taking action builds confidence for artists and creatives
    • The surprising fear of success (not just rejection)
    • What happens when you consistently put yourself out there
    • Artist mindset shifts around visibility, rejection, and growth
    • How reaching out can lead to unexpected opportunities and community
    • The ripple effect of confidence in both business and personal life
    • Overcoming people-pleasing and learning to set boundaries

    If you’re an artist, creative entrepreneur, or anyone struggling with fear of rejection, self-doubt, or putting yourself out there—this episode will challenge you to take action and rethink what’s possible.

    Because sometimes… the moment you start asking, everything starts to change.

    Get Ashley's Tracker here: https://substack.com/home/post/p-184085682

    Subscribe for more nature + creativity inspiration
    Like & comment: What’s one small moment you can celebrate today?
    🌿 Download your free Wildly Unplug Starter Guide here:
    https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join

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    7 mins
  • If It's Not Recorded...Did It Even Happen?
    Apr 1 2026

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    If a tree falls in the forest and no one is around to hear it… does it make a sound?

    What about your art?

    In this episode of Wildly Unplug, Lauren explores a question many modern creatives quietly struggle with: If it’s not recorded, shared, or posted… does it even count?

    After catching herself mid-painting—ready to stop and film content—Lauren chose instead to stay in the moment. What followed was a powerful reminder about creativity, presence, and why we started making art in the first place.

    In a world where artists are expected to be creators, marketers, videographers, and business owners all at once, it’s easy to lose the joy of the actual craft.

    This episode dives into:

    • Creative burnout and content creation pressure
    • The difference between being an artist vs. a content producer
    • Why constantly recording your process can pull you out of flow
    • Reconnecting with creativity and making art for yourself
    • The importance of unplugging from social media and expectations
    • A simple challenge to help you rediscover your creative joy

    If you’re an artist, creative entrepreneur, or anyone feeling overwhelmed by the need to constantly share—this episode is your permission slip to slow down, unplug, and create just because you love it.

    Because your art still matters… even if no one saw you make it.

    Subscribe for more nature + creativity inspiration
    Like & comment: What’s one small moment you can celebrate today?
    🌿 Download your free Wildly Unplug Starter Guide here:
    https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join

    Support the show

    Show More Show Less
    9 mins
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