Mental health on-site is often acknowledged, but rarely understood in practice.

This episode looks beyond policies to explore what is actually happening across construction sites, and why many of the warning signs go unnoticed. From long hours and pressure to conversations that rarely go beyond football, work, or a quick “you alright, mate?”, the discussion examines how many men in construction avoid speaking openly about what they’re really struggling with. It highlights how humour, banter, and carrying on as normal can often mask deeper issues, allowing addiction and mental health struggles to develop unnoticed over time.

Craig Paton, Health, Safety and Wellbeing Director, MHFA specialist, and founder of Paton Safety Solutions Ltd, brings over 20 years of experience in construction. Having started as a labourer and later moving into health and safety following a fatal accident involving a close friend, Craig also speaks openly about his own experiences with addiction, recovery, and mental health. His perspective comes from both years spent in the industry and lived experience outside of it.

Our conversation explores why many individuals struggle to speak up, how issues can develop unnoticed on site, and the role leadership plays in creating safer, more supportive environments.

Craig also shares insight from his work delivering mental health training and keynote talks across the UK and Europe, highlighting practical ways to improve communication, recognise early signs, and better support people across all levels of the workforce.

This episode of the UK Construction Podcast is a relevant watch for anyone working in construction, particularly those responsible for teams, safety, and site culture.

Connect with Craig Paton:
LinkedIn: https://www.linkedin.com/in/craigpaton1982/
Podcast: https://youtube.com/@constructivecomedypresents?si=IDNtscDd_CZoxVg9

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Special shoutout to our dynamic host Jimmy Webb of Construction Cogs: https://constructioncogs.com

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