What To Eat for an Evening Race & Retreat Recap
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We are fresh off the back of the Running Hub Retreat in Portugal, so thought it would be a great opportunity to chat through the week, the key sessions, what people learnt and some insight into next year.
We also discuss how to fuel for evening races. There's lot of opportunity to race over the summer and fuelling for it can be challenging.
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katie@therunninghub.co.uk
james@therunninghub.co.uk
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