Wellness 29: What's Your Bedtime Routine? - Hatch Restore
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Wellness 29: What's Your Bedtime Routine? - Hatch Restore
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Summary
Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop a healthy bedtime routine.
Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
- LastPass.com/twit
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