We Do Performance - Episode 2 (NIRS)
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We Do Performance - Episode 2 (NIRS)
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In this episode John and I discuss NIRS ( Near Infra-Red Spectroscopy ) and how to use them to measure muscle oxygenation. We dive into the pro's an con's of a couple of brands, and tips on how to set them up, where to place them and some best practices on how to use them.
For those interested in acquiring a Train Red sensor, the my affiliate code will give you 10 percent off.
train.red/THEANDREWUSHER
Or simply use the code THEANDREWUSHER and the checkout.
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