In this episode of Unscripted Curiosity, it’s just Jenn and Scott catching up—wandering (intentionally) through protein drinks, teaching reflections, writing practices, and the strange brilliance of the human mind.

Jenn shares the bittersweet close of a recent teaching experience and reflects on her shift toward more experiential, embodied ways of learning—both in the classroom and in her clinical work. Scott brings his steady curiosity to everything from smoothie logistics to journaling routines, offering a grounded perspective on writing, breathwork, and the value of doing things imperfectly but consistently.

Together, they explore the unconscious mind, the ways we catastrophize, and how simple practices like writing, breathing, and paying attention can gently shift how we relate to ourselves. Along the way, there are detours into cooking shows, upcoming adventures, book recommendations, and a possible (unconfirmed) river otter sighting in Toronto.

It’s thoughtful, a little rambling, and exactly what it sounds like when two curious humans give themselves space to think out loud.

PSA: At points Jenn’s mic seems to briefly transcend this dimension—apologies to your ears (and nervous system) if it sounds like she’s yelling into the void.

Connect with Jenn & Scott:

https://twistedoakyogaandwellness.offeringtree.com

https://www.psychologytoday.com/profile/1262404

Email us at unscriptedcuriosity@gmail.com

We'd love to hear from you!

In this episode of Unscripted Curiosity, Jenn and Scott sit down with Jill Gaumont, founder of Beyoutifully Aligned, for a grounded and quietly inspiring conversation about movement, aging, and evolving with intention.

Jill shares her non-linear path—from nursing to accounting to yoga—and how her teaching has grown alongside her own body and life experience. What began as a traditional yoga practice has expanded into a more integrated approach that includes strength training, accessibility, and real-life functionality—especially for women navigating aging bodies and shifting capacities.

Together, they explore what it means to listen to your body over time, adapt when something no longer serves, and build a movement practice that actually supports your life. Jill also offers a refreshingly simple take on nervous system regulation—not as something we force, but something we cultivate through the way we live, move, and structure our days.

With reflections on retirement, grandparenthood, and the quiet power of consistency over perfection, this conversation is a gentle reminder that strength, resilience, and curiosity don’t have an age limit—they just keep evolving.

Connect with Jill and her work:

https://www.jillgaumont.com/

https://www.instagram.com/beyoutifully_aligned/

Connect with Jenn & Scott:

https://twistedoakyogaandwellness.offeringtree.com

https://www.psychologytoday.com/profile/1262404

Email us at unscriptedcuriosity@gmail.com

We'd love to hear from you!

In this episode of Unscripted Curiosity, Jenn and Scott sit down with Brea Johnson, founder of Heart + Bones Yoga, for a thoughtful and wide-ranging conversation about movement, creativity, and trusting your own path.

Brea shares her journey from early yoga teacher to building an online platform rooted in functional movement and anatomical integrity. What began as a personal curiosity evolved into a bold shift away from traditional yoga norms—one that invited both resistance and deep alignment with her values.

Together, they explore what it means to take risks in your work and life, especially when those choices don’t follow the expected path. Brea reflects on the balance between intuition and practicality, how she’s learned to pace herself after seasons of overextension, and the importance of creating space for creativity beyond business—through painting, astrology, and retreat experiences.

This conversation weaves together themes of authenticity, evolution, and staying grounded in what feels true, even when it means outgrowing what once fit. It’s an invitation to move—physically and metaphorically—in ways that support longevity, curiosity, and a life that feels like your own.

Connect with Brea and her work:

https://heartandbonesyoga.com/

https://www.instagram.com/heartandbonesyoga

https://www.tiktok.com/@heartandbonesyoga

https://www.facebook.com/heartandbonesyoga

https://www.youtube.com/channel/UCnVaSAbA_YK2WLyqCgs7jwA

Connect with Jenn & Scott:

https://twistedoakyogaandwellness.offeringtree.com

https://www.psychologytoday.com/profile/1262404

Email us at unscriptedcuriosity@gmail.com

We'd love to hear from you!