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Trauma Free Relationship

Trauma Free Relationship

By: Dr. Tom Philp
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About this listen

 Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.Dr. Tom Philp Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • What to Say Instead of Getting Defensive

    What to Say Instead of Getting Defensive
    Apr 16 2026

    In this episode we discuss what to say instead of getting defensive, as well as the 3 defensive ways to derail a conversation.

    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Relationship Cycle Reset

    If you are interested in learning more about how to break the painful cycles that keep you stuck in your relationship. You can book a clarity call and find out more. There is not obligation.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
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    25 mins
  • The One Sentence That De-escalates Almost Any Argument

    The One Sentence That De-escalates Almost Any Argument
    Apr 9 2026

    Learn the exact script that can de-escalate almost any argument and prevent cycles from occurring.


    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
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    26 mins
  • Why Every Fight Feels The Same

    Why Every Fight Feels The Same
    Apr 2 2026

    In this episode we discuss why the painful patterns keep reoccurring in your relationship and why they all look the same.


    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.


    Trauma Free Relationship Website: https://traumafreerelationship.com/


    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship


    Instagram: https://www.instagram.com/traumafreerelationship/


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp
    Show More Show Less
    26 mins
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