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Trauma Bonded Besties

Trauma Bonded Besties

By: Char & Madi
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Summary

Join us as we discuss life, parenting, birth, postpartum and everything else in between. We're two girls who think we know a thing or two about birth, postpartum, and motherhood... but do we, really? We're just here to make moms and birth workers feel less alone in this wild ride called motherhood.

Charley and Madison
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Episode 15: Sleeping Tips for Newborns
    Apr 30 2026

    Welcome back, besties! On today’s episode, we’re diving into newborn sleep tips—but of course, in our usual fashion, we start with some life updates before getting into it.

    Newborn sleep is a whole different world, and it can feel overwhelming in those early days. We’re here to remind you that it does get better. In this episode, we share tips, insights, and a little reassurance to help you navigate this phase and feel more confident about what’s ahead.

    Whether you’re in the thick of sleepless nights or just preparing for what’s to come, this one’s for you.

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    57 mins
  • Episode 14: You’re Doing Better Than Social Media Tells You
    Mar 27 2026

    Welcome Back Besties! You aren't the problem, social media is. We’ve all been there—scrolling through social media and suddenly feeling like everyone else has parenting figured out. In this episode, we’re talking about how social media can mess with your head as a new parent, from comparison to information overload. We share our own experiences, what helped us step back, and how to focus on what actually matters in this season of life.

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    47 mins
  • Episode 13: Life as a Stay at Home Mom
    Feb 27 2026

    Welcome back, besties! 💛

    In this week’s episode, we’re diving into what life really looks like as a stay-at-home mom. We chat about the daily routines, the invisible labor, the guilt (hi, productivity pressure), the financial sacrifice, and the constant balancing act of being “on” 24/7. But we’re also celebrating the privilege, the tiny milestones, the midday cuddles, and the deep bond that comes from being home with your little ones.

    Whether you’re a stay-at-home mom, considering it, or just curious what it’s actually like behind the Instagram highlight reels, this episode will leave you feeling seen, validated, and a little less alone. 💕

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    55 mins
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