This week Collette welcomes the creator of the 'Tapping Method' and author of the newly-released Unlock Your Power, Poppy Delbridge. Poppy explains what tapping is as well as IMPs - Invisible Mind Patterns - that get in the way and create self-doubt.

Get your copy of Unlock Your Power at all good books shops or here. Follow Poppy on Instagram and visit her website poppydelbridge.com for the latest, including some live events including what HELLO! London described as 'the best spiritual event in London in the summer' on June 30th.

Be sure to check out our new collaborators, delilah cosmetics. They are a vegan, cruelty-free, certified B Corp who Collette adores! Get 15% of your purchase of using the promo code TIMELESS15 (not valid for other promotions).

Collette also uses the ethical cleaning products Nimble Cares

Follow Collette on @collettecooper

Collette is an ardent supporter of Camp Beagle

Produced by Mike Hanson for Pod People Productions

Theme music by Nick Pratelli and Mike Hanson

Cover art by Joe Barnes at the UV Content Agency

Collette starts Season 2 chatting with the Irish presenter, podcaster, and actor, Laura Whitmore, discussing acting school, work/life balance, entrepreneurialism, the demands of live theatre, and a promise to star in a production of Whatever Happened to Baby Jane together!

Follow Laura on @thewhitmore

Welcome to our new collaborator, delilah cosmetics. They are a vegan, cruelty-free, certified B Corp who Collette adores! Get 15% of your purchase of using the promo code TIMELESS15 (not valid for other promotions).

Collette also uses the ethical cleaning products Nimble Cares

Follow Collette on @collettecooper

Collette is an ardent supporter of Camp Beagle

Produced by Mike Hanson for Pod People Productions

Theme music by Nick Pratelli and Mike Hanson

Cover art by Joe Barnes at the UV Content Agency

The CEO and Founder of the Refugee charity Choose Love, Josie Fernandez-Marelli, joins Collette to talk about the organisation's ten years and their big plans to celebrate that milestone at the Royal Albert Hall on November 20th.

Help Choose Love here and get your tickets for the Royal Albert Hall here.

Tickets for Collette's album Peace On Earth is released on November 21st and all profits go to War Child. The album launch gig at the Pheasantry in Chelsea on November 18th are available here. She will also be signing albums at Rough Trade on Denmark Street on November 25th.

Thanks to Valerie for their support and get your 30% off with the promo code Collettecooper.

Book a consultation with Vishul at the Aesthetic Rooms and get a discount when you book with the promo code Collette10.

Thanks to Foodhak for the snacks and Nimbles Care for the products.

Follow Collette on @collettecooper

Produced by Pod People Productions