Therapy or Tech? When AI Crosses the Line in Mental Health
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Therapy or Tech? When AI Crosses the Line in Mental Health
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Summary
AI chatbots are everywhere—from companionship apps to mental health “support.” But are they actually helping, or could they be quietly harming us?
In this episode, we unpack the rise of AI in mental health spaces, explore risks like over-dependence and misinformation, and share strategies for balancing tech use with real human connection.
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