TheHappySapiens podcast - Science of Happiness cover art

TheHappySapiens podcast - Science of Happiness

TheHappySapiens podcast - Science of Happiness

By: Amit Nand Mohla | Executive and Happiness Coach
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This podcast focuses on aspects of a very simple human feeling - Happiness....Though very simple but continues to elude sapiens since times immemorial...More so in current times with fast pace changes, globalization, technological advancements, etc. It is important to talk about this simple yet critical feeling..... Amit Nand Mohla - a certified Happiness Coach from Berkeley Institute of Well Being takes a journey into the science of happiness and makes it lucid and easy for listeners to learn tips for a happier self.....EnjoyAmit Nand Mohla | Executive and Happiness Coach Hygiene & Healthy Living
Episodes
  • 10 in 30 Series # 3 Your Leadership is Someone's Daily Experience
    Jun 11 2026

    People don’t experience your intentions—they experience your behavior

    This episode examines how leaders become the emotional environment for their teams, and how small, everyday actions create either trust or tension at work.

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    28 mins
  • 10 in 30 Series # 2 Perfectionism - The Most Socially Accepted Anxiety
    May 29 2026

    Perfectionism often looks like excellence—but beneath the surface, it can be a form of anxiety we’ve learned to accept and even reward.

    In this episode, Amit unpacks how perfectionism shows up in leadership: overthinking decisions, hesitating to delegate, and chasing unrealistic standards that quietly drain teams and slow progress. What appears as high standards is often driven by fear—of judgment, failure, or not being enough.

    Through relatable leadership examples, this conversation challenges the belief that great leaders need to be flawless. Instead, it offers a powerful shift—from control to trust, from perfection to progress.

    If you’ve ever struggled to let go or felt that your best is never quite enough, this episode will help you rethink what effective leadership really looks like.


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    15 mins
  • 10 in 30 Series #1 Fairness beats Motivation
    May 15 2026

    Most leaders try to solve disengagement with motivation.
    But what if motivation isn’t the real problem?

    In this episode, we explore why fairness—not incentives—is the foundation of sustained performance. Drawing from organizational psychology and Indian workplace realities, this conversation looks at how perceived injustice, favoritism, and lack of transparency quietly erode trust and effort.

    If you lead people, this episode will make you rethink a simple question:
    Are your people unmotivated—or are they experiencing something unfair?

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    22 mins
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