The You, Me & Anxiety Podcast cover art

The You, Me & Anxiety Podcast

The You, Me & Anxiety Podcast

By: You Me & Anxiety
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Join host, Daniel John, as he sits down with people from all walks of life to discuss everything mental health - from people's personal experiences and what they learnt along the way to hearing from mental health professionals and how we can best look after ourselves.

Hosted on Acast. See acast.com/privacy for more information.

You, Me & Anxiety Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #15 Finding Purpose

    #15 Finding Purpose
    Apr 7 2021
    In this episode Dan had the pleasure of talking to Mike Sheridan. Mike shares his journey with his own wellbeing and his experience of hypertension. Mike was left with little choice when it came to changing his lifestyle in his mid 50s when a diagnoses of hypertension made him reevaluate his life.The two speak about the changes Mike took on, why cycling is key to a happy life and discuss the generational differences when it comes to mental health.If you'd like to find out more about Mike, follow his LinkedIn (www.linkedin.com/in/mikesheridandata/) and read 'Being FINE: The Other 'F' Word', a book Mike has contributed to.

    Hosted on Acast. See acast.com/privacy for more information.
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    58 mins
  • #14 Timmy the Tumour

    #14 Timmy the Tumour
    Nov 24 2020
    In this episode Dan sits down with Chandos Green, a disability & mental health advocate. When Chandy was 3 years old he was diagnosed with a brain tumour, over 20 years later and three brain surgeries, Chandy now works with organisations to help understand that despite a diagnosis you can work towards anything and live beyond a medical condition. Chandy also talks about his experiences with OCD during a worldwide pandemic and his experience in education whilst living with a disability and anxiety. To find out more about Chandy and his work visit his website: https://www.chandy.org.uk

    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • #13 Living with PTSD & Anxiety

    #13 Living with PTSD & Anxiety
    Oct 15 2020
    *Trigger warning, this episode contains reference to suicide*In this week's ep Dan is joined by Freddie Cocker, founder of Vent and The Just Checking In Podcast. Freddie speaks openly about his experiences with his mental health, from his time at school to the different forms of therapy he's tried over the years. The two also discuss dating nerves, overthinking and the British obsession with self-deprecating humour. For more on Freddie and Vent, make sure to visit http://vent.org.uk.

    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins
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