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The Wendy De Rosa Sessions

The Wendy De Rosa Sessions

By: Wendy De Rosa
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Are you a sensitive, intuitive, empath or leader looking to understand more about how you experience life? Listen as Wendy takes you on a deep dive through topics including intuitive energy healing, spirituality, living a deep inner connection, meditation, personal growth, spiritual growth, mindfulness and more!


© 2026 The Wendy De Rosa Sessions
Personal Development Personal Success Philosophy Social Sciences
Episodes
  • 5 Signs You're Absorbing Other People's Energy (Without Realizing It)
    Jun 11 2026

    Do you ever feel emotionally drained, overwhelmed, anxious, or unlike yourself after being around certain people?

    Sensitive people, empaths, and highly intuitive individuals often absorb other people’s emotions and energy without realizing it. Over time, this can lead to emotional exhaustion, overwhelm, anxiety, people pleasing, difficulty staying grounded, and feeling disconnected from yourself.

    In this video, I share 5 signs you may be absorbing other people’s energy and explain why this happens from an energetic and intuitive perspective.
    We’ll explore:

    • why empaths absorb other people’s emotions
    • signs you are taking on energy that isn’t yours
    • why sensitive people feel overwhelmed around others
    • emotional overwhelm and energetic boundaries
    • how subconscious patterns affect empathic sensitivity
    • why staying centered changes the experience completely
    • how to stop absorbing other people’s energy
    • the connection between intuition, sensitivity, and the energetic body

    Many sensitive people were never taught how to understand their energy, emotions, or intuitive awareness. Without grounding and energetic self-awareness, empathic sensitivity can become emotionally exhausting instead of empowering.

    This video will help you better understand:
    • empath overwhelm
    • energetic sensitivity
    • emotional absorption
    • taking on other people’s stress and emotions
    • energetic boundaries
    • staying grounded as a sensitive person
    • intuitive awareness and self-trust

    If you’ve ever wondered:
    “Why do I feel drained around certain people?”
    “Why do I absorb other people’s emotions?”
    “How do I stop taking on energy?”
    or “Am I an empath?”
    This video will help you better understand what may be happening beneath the surface.

    Understanding your sensitivity is the first step toward learning how to work with it in a healthy, grounded way.

    If you want to deepen your understanding of intuition and learn how to stay centered while sensing others, I created a free course to help you begin developing your intuition.

    If you’re ready to develop your intuition, take my free course here:
    https://wendyderosa.com/dyi
    Let your light lead you.

    #empath #energyhealing #emotionalenergy #highlysensitiveperson #energyboundaries #empathlife #intuitivepeople #spiritualgrowth

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    7 mins
  • What Gets in the Way of Your Intuition (And Where It Lives in the Body)
    Jun 3 2026

    If your intuition feels unclear, overwhelmed, or hard to trust, it may mean something is in the way.

    In this video, I explore the deeper layers that can interfere with intuitive clarity, including emotional imprints, subconscious conditioning, protective responses, absorbed energy, and outdated belief systems held in the body and energetic system.

    I share how intuition communicates through the consciousness of the body, why our energetic anatomy matters, and how unprocessed emotions and past experiences can affect the way we perceive ourselves, others, and our inner guidance.

    We’ll explore:

    • what blocks intuition
    • where emotional energy is stored in the body
    • how childhood conditioning shapes intuitive perception
    • why sensitive people absorb energy
    • how protective patterns affect self-trust
    • the connection between intuition and the energetic body
    • how subconscious fear responses become wired into the body
    • a simple energetic clearing practice using breath and body awareness

    I also discuss why many of the protective responses we carry were once necessary for survival, growth, and emotional safety—but over time, they can begin to limit our clarity, expansion, and ability to trust ourselves.

    This video includes a practical example of how childhood emotional environments shape subconscious reactions in adulthood, and why clearing old emotional energy becomes an important part of intuitive development and healing.

    If you’ve ever wondered:
    “Why can’t I hear my intuition clearly?”
    “Why do I absorb so much emotionally?”
    “Where is fear stored in the body?”
    or “How do I clear energy that no longer feels aligned?”

    This video will help you understand the connection between intuition, the body, emotional memory, and energetic awareness.

    If you’re ready to develop your intuition, join my free course here: https://wendyderosa.com/dyi

    Let your light lead you.

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    18 mins
  • Why It’s Hard to Trust Your Intuition (Even When You Feel It)
    May 21 2026

    Why is it so hard to trust your intuition even when you feel something clearly?

    In this video, I explore why intuition often gets overridden by fear, conditioning, subconscious safety patterns, and emotional memory held in the body. If you constantly second-guess yourself, overthink your decisions, or struggle to trust your inner knowing, this video will help you understand what may be happening beneath the surface.

    We’ll explore the difference between intuition and fear, how the nervous system and subconscious conditioning affect self-trust, and why the root chakra plays an important role in safety, grounding, and intuitive guidance. I also discuss the neuroscience of implicit processing and intuitive knowing, including how the body stores emotional experiences that can interfere with trusting yourself.

    Inside this video:
    • Why you second-guess your intuition
    • Intuition vs fear and conditioning
    • How subconscious safety patterns affect self-trust
    • Root chakra healing and grounding
    • The connection between intuition and the nervous system
    • How emotional memory affects intuitive clarity
    • A guided practice for working with fear and trusting yourself more deeply

    If you’ve ever felt caught between what feels true internally and what feels safe emotionally, this video is for you.

    If you’re ready to develop your intuition, take my free course here: https://wendyderosa.com/dyi

    Let your light lead you.

    #spiritualgrowth #grounding #emotionalenergy #healingjourneys

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    21 mins
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great show full of inspiration to get help and be helped. looking forward to the next

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