In this week’s episode of the WALKING LEADER podcast, David shares with you his 5 TIPS FOR DAILY JOURNALING.

If you are new to Daily Journal writing or thinking about diving into the deep end there may be some questions or uncertainties. It is expected. However, do not let the lack of answers or clear direction stop you from moving forward with your daily journal writing. Here are 5 Tips to help you along.

The 5 Tip For Daily Journaling:

1. Pick Your Medium
2. Set A Schedule To Write
3. Pick a Topic or Topics
4. Get Back On That Horse
5. K.I.S.S.

If you want the details then you have to listen to this episode.

HOW IS YOUR DAILY JOURNALING GOING? Let me know by email (dave@daveguerra.com). I look forward to hearing from you.

For more information on Daily Journal entry and the Daily Journal Project please visit http://daveguerra.com/dailyjournal

In the mean time, REMEMBER TO KEEP GOING BEYOND THE GRIND & KEEP GOING BEYOND THE HUSTLE BECAUSE THAT IS THE ONLY WAY TO BE THE WALKING LEADER.

AND TO BE A LEADER WITHOUT EQUAL YOU MUST BREAK FROM THE CROWD!

Don't forge to follow me on social media:
X: daveguerra (https://x.com/daveguerra)
Instagram: dave_guerra (https://instagram.com/dave_guerra)
Facebook: thedavidguerra (https://facebook.com/thedavidguerra)


I invite you to take about 9 minutes and listen to the Episode 300 of the Walking Leader Podcast. Enjoy!

Welcome to Episode 338 of the Walking Leader Podcast with your host David Guerra.

In episode 338 of The Walking Leader Podcast, David talks about how using Emotional Intelligence to lead you through times of stress. By applying resiliency when it comes to Emotional Intelligence, you build a solid foundation within you to help you overcome almost any situation you may find yourself in. The understanding and use of Emotional Intelligence (EI) helps in shaping you now and in creating your future self.

In this episode, David shares with you:

• What is Emotional Intelligence?
• The Stress–Emotion Connection
• Emotional Intelligence in Action
• Practical EI Toolkit for Stress Management
• Becoming a Self-Leader Through Stress
• and some helpful resources for you (see below)

YOUR EI CHALLENGE
For the next 7 days and as part of your daily journaling include and answer the following question:
“What triggered me today, and how did I respond?”

References (Tools/Apps):
Headspace: https://www.headspace.com/
Calm: https://www.calm.com/


References (Books):

Emotional Intelligence by Daniel Goleman (Amazon)

Emotional Intelligence 2.0 by Gleason, Bradbury, & Lencioni (Amazon)

The 7 Habits of Highly Effective People by Stephen R. Covey (Amazon)

The Mindful Emotional Intelligence by Eric Grant (Amazon)

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In the mean time, REMEMBER TO KEEP GOING BEYOND THE GRIND & KEEP GOING BEYOND THE HUSTLE AND BREAK FROM THE CROWD TO BE A LEADER WITHOUT EQUAL BECAUSE THAT IS THE ONLY WAY TO BE THE WALKING LEADER!

Don't forge to follow me on social media:
X: daveguerra (https://x.com/daveguerra)
Instagram: dave_guerra (https://instagram.com/dave_guerra)
Facebook: thedavidguerra (https://facebook.com/thedavidguerra)


I invite you to take about 20 minutes and listen to the Episode 338 of the Walking Leader Podcast. Enjoy!

Welcome to Episode 337 of the Walking Leader Podcast with your host David Guerra.

In episode 337 of The Walking Leader Podcast, David talks about how creating and using lists. Lists that are more than what needs to be picked up at the grocery store. Lists are more than a productivity tool. Lists become part of your life long commitment personal development, growth, and your self-leadership.

LISTS are going to work through constant and consistent use for all aspects of your life. By bringing the use of lists into your life you start to take yourself to a new level of growth and development.

In this episode, David shares with you:

• Why Lists Matter in Self-Leadership
• Lists as a Self-Leadership Practice
• Types of Lists for Productivity & Growth
• Common Mistakes When Using Lists
• Best Practices for Effective List Use
• Tools & Systems for List Building
• and some helpful resources for you (see below)

SPECIAL 7-DAY LIST LEADERSHIP CHALLENGE
Day 1: Brain dump everything (in a journal, note pad, 3x5cards, etc.)
Day 2–7:

• Create daily top 3 priorities
• Track 2–3 habits
• End each day with reflection

Remember: Do not aim for perfection, just aim for awareness and consistency.

Recommended Reading mentioned in this episode:

• Getting Things Done - https://amzn.to/4cL2Qo9
• Atomic Habits - https://amzn.to/41AbShw
• The Checklist Manifesto - https://amzn.to/42esM5q
• Deep Work - https://amzn.to/4sIX2jD
• The 5 Pillars of Brain Optimization (Cognitive Psychology) - https://amzn.to/3Qv7P3D

In the mean time, REMEMBER TO KEEP GOING BEYOND THE GRIND & KEEP GOING BEYOND THE HUSTLE AND BREAK FROM THE CROWD TO BE A LEADER WITHOUT EQUAL BECAUSE THAT IS THE ONLY WAY TO BE THE WALKING LEADER!

Don't forge to follow me on social media:
X: daveguerra (https://x.com/daveguerra)
Instagram: dave_guerra (https://instagram.com/dave_guerra)
Facebook: thedavidguerra (https://facebook.com/thedavidguerra)


I invite you to take about 33 minutes and listen to the Episode 337 of the Walking Leader Podcast. Enjoy!