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The Trip Lab

The Trip Lab

By: Dr. Mary Ella Wood
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Summary

The Trip Lab is a podcast on integrative medicine and psychedelics hosted by board-certified physician Dr. Mary Ella Wood. Through conversations on psychedelics, neuroscience, and whole-person care, the show examines emerging evidence alongside deeper questions of meaning, healing, and human experience. Life is a trip. Let’s explore it.

© 2026 The Trip Lab
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease Science
Episodes
  • #28 – Women’s Health Beyond Hormones: The Missing Model
    Apr 27 2026

    Women’s health is often approached through a hormonal lens, but hormones are only one part of the story. In this episode, we explore a broader framework for women’s health that includes the neuro-endocrine system, inflammation, metabolism, the gut, autoimmunity, and the mind-body connection. We talk about PMDD, perimenopause, PCOS, endometriosis, IBS, autoimmune disease and why so many conditions that affect women are better understood through a more expansive, systems-based model. We also touch on rhythm, intuition, and the cyclical nature of the female body, and why the future of women’s health may depend on a framework that can hold all of that complexity.

    drmaryellawood.com

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    37 mins
  • #27 – Psychedelics Without the Psychedelics. What These Ancient Teachers Are Telling Us
    Apr 13 2026

    The modern psychedelic renaissance is teaching us something important, not just about psychedelic substances, but about how healing actually happens. Beyond the molecules, psychedelic science is revealing the conditions under which the human nervous system becomes capable of change.

    This episode explores the idea that psychedelics have long functioned as teachers, not only through ingestion, but by showing us how context, meaning, and state shape healing. By looking across history, neuroscience, and clinical research, we ask what psychedelic wisdom offers people who may never use a psychedelic drug at all.

    In this episode, we cover:

    • Psychedelics as ancient teachers through indigenous and ceremonial traditions
    • What modern neuroscience reveals about neuroplasticity, psychological flexibility, and meaning-making
    • Why preparation, set, setting, and integration matter as much as pharmacology in therapeutic outcomes
    • Non-drug pathways that open windows of change, including meditation, mindfulness, nature exposure, and dream states
    • Exploratory experiences that can feel truly psychedelic, such as breathwork, ritual, childbirth, and near-death experiences
    • How the psychedelic movement serves as a mirror for modern medicine and challenges intervention-based models of healing
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    31 mins
  • #26 – What Psychedelics Ask of Those Who Lead
    Mar 30 2026

    Psychedelic medicine is moving fast. Faster than regulation. Faster than standardization. And in many ways, faster than the data itself.

    In this episode, we explore what psychedelics are teaching us about practicing medicine under uncertainty. From the rapid rise of training programs and self-identified experts, to the tension between lived experience, emerging science, and clinical responsibility, this conversation looks beyond hype or skepticism.

    Drawing on psychedelic research, integrative medicine, and historical parallels like psychotherapy, biofeedback, and hormone therapy, this episode asks a deeper question: how do we determine expertise in an emerging field? And what does responsible leadership look like when certainty would be premature?

    This is an invitation to steward a powerful field with humility, honesty, and care.

    Psychedelics are teachers, let’s let them teach us.

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    28 mins
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