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The Stumbling Spirit

The Stumbling Spirit

By: Fabio Fernandes
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Welcome to The Stumbling Spirit - Contemplations on the Path of Resilience.


Whether you realize it or not, you are resilient. It’s your birthright. As you take in your next breath, know this truth.


It’s not only about your capacity to overcome difficult situations, but it’s about your courage to do the necessary work to heal, learn, grow and move forward. What you gain is invaluable wisdom. And, it’s through these hard stumbles in life that we often discover a new purpose that aligns with our spirit.


My name is Fabio da Silva Fernandes - Reiki Master, Mindfulness Coach and mystical explorer. Join me, as The Stumbling Spirit Podcast highlights the lives of extraordinary people, like you, sharing transformative stories and beneficial practices of resilience to guide you on your wellness journey.


The Stumbling Spirit Podcast is proudly produced in Ontario, Canada.


Disclaimer: The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of any corporations, organizations and entities they represent. Furthermore, the opinions shared by guests do not necessarily reflect the opinions of the host and vice versa. This podcast's content is for entertainment and informational purposes alone. No guarantee is given on the accuracy of any statements or opinions made on this podcast for both spoken and written content. Please consult your own qualified and designated professionals for any expert advice (i.e. legal, medical etc.).


Graphic design by Canva Pty Ltd.


Royalty-free music and sounds by The Mountain, UNIVERSFIELD, SergeQuadrado and Pixabay provided by Pixabay GmbH.


2026 SOCAN Licence (Tariff 22.C) gives this podcast the right to communicate to the public by telecommunication any or all of the musical works in SOCAN's repertoire by means of certain internet transmission or similar transmission facilities by a site ordinarily accessed to listen to audio-only content. SOCAN stands for Society of Composers, Authors and Music Publishers of Canada.

Hosted on Acast. See acast.com/privacy for more information.

Fabio Fernandes
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Burnout Restoration
    May 25 2026

    Originating in India, yoga is an ancient somatic practice with roots in Hinduism. This methodology of mindful movement and sustained postures, called asanas, is meant to connect our physical, mental and spiritual nature through the body. Niya Bajaj is a certified holistic yoga therapist who helps women enhance their self-image and personal power at all stages of life from burnout to menopause. In this episode, Niya opens up about her past struggles with chronic pain and disordered eating, and explains the restorative benefits of yoga therapy for women.


    Guest information:


    • Instagram: @holisticyogatherapist
    • Website: https://holisticyogatherapy.ca

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 21 mins
  • Return of the Light
    May 18 2026

    Truth and Reconciliation carries a painfully indelible meaning in Canada, least of which for Indigenous peoples who endured unspeakable treatment in residential schools at the hands of the state and church. From 2008 to 2015, a national commission documented the traumatic stories of Indigenous survivors of this abusive system that lasted more than 160 years. Aanishinaabe of the Ojibwe Nation James Darin Corbiere is a multidisciplinary artist and creator of the educational board game, The Truth in Truth and Reconciliation. In this episode, James talks about his groundbreaking game and he opens up about his personal journey through darkness to see light and colour again.


    Guest information:


    • Website: https://easternwoodlandart.ca/

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 12 mins
  • Voice of Truth
    May 11 2026

    Glossophobia is the fear of public speaking. According to various online sources, this oratory anxiety is prevalent in roughly 75% of the global population to varying degrees of intensity. Despite this overwhelming statistic, most of us are expected, if not required, to verbally communicate to groups in both academic and professional settings. For more than 30 years, Dr. Doreen Downing has dedicated her practice to helping people overcome their public speaking phobia. As a psychologist, Doreen applies a unique approach to helping her clients break through their anxiety and heal their wounded voice. Fearless speaking coach Dr. Doreen Downing shares her tips on transformational speaking and opens up about her journey to find her true voice.


    Guest information:


    • Website: https://doreendowning.com/
    • Instagram: @drdoreendowning


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 6 mins
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