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The Stage

The Stage

By: Torild Boe & Rita Hausken
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Summary

The Stage is a podcast for curious humans who refuse to sleepwalk through midlife.

Hosted by Rita Hausken and Torild Boe – two global thinkers shaped by real-life upheaval and reinvention – these conversations span the whole spectrum of being human: health, relationships, loss, leadership, purpose, ageing, identity, travel, reinvention, and the stories we rarely say out loud.

Rita lived through the unimaginable as she walked alongside her son Benjamin through a life doctors said would be short and later through the heartbreak of losing him, finding her way into a new reality.

Torild redefined herself through perimenopause whilst navigating divorce with young children.

Together, we bring honesty, depth, humour, and a refusal to accept outdated rulebooks about how life “should” look after 40.

Some episodes will make you think. Some will make you laugh. Some might hit a nerve. All of them offer real, unfiltered conversations for people who want more clarity, courage, and meaning in the second half of life.

This isn’t just talk. It’s insight, lived experience, global perspective and the kind of dialogue most people wish they had in their everyday world.

Welcome to The Stage. It’s your time.

2026 Torild Boe & Rita Hausken Career Success Economics Social Sciences
Episodes
  • Welcome to the Stage

    Welcome to the Stage
    Feb 23 2026

    Rita and Torild are back, and back for good.

    The conversation explores the stage of life between 40 and 60, focusing on the experiences, challenges, and opportunities of this phase. It delves into the themes of self-discovery, wisdom, and embracing change with curiosity and compassion.

    Takeaways

    • Self-discovery
    • Embracing change
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    19 mins
  • Sleep, sisterhood & finding joy in midlife chaos

    Sleep, sisterhood & finding joy in midlife chaos
    Feb 5 2025

    What’s in It for Me? – Season 2, Episode 3


    A fireside chat between friends


    Life happens, and somehow, despite our best intentions, we find ourselves in February when we were sure we’d have more regular conversations!


    So, what can we do apart from laugh, enjoy the moment, and embrace the reality of being mid- life?


    That’s exactly what we’re doing in this episode.


    This isn’t just any conversation - it’s a joyful, lighthearted chat between two friends who also happen to work with menopause and leadership.


    We bring our personal experiences, knowledge, and practical tools to the table, mixing in the serious bits with plenty of warmth and humor.


    In this episode, we dive into:

    ✨ Sleep - why it can feel impossible and what helps

    ✨ The weight of world news and how it impacts us

    ✨ Practical ways to regulate emotions and reduce overwhelm


    Whether you’re navigating perimenopause yourself or leading teams where menopause support matters, we hope you take something valuable from our conversation - and maybe even have some fun along the way.


    Tune in and let us know what resonated with you!
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    23 mins
  • From “Weakness” to Power

    From “Weakness” to Power
    Jul 27 2024
    Welcome back to "What's In It For Me!" In this episode, we invite you to join us as we explore the journey of transforming perceived weaknesses into strengths. Torild and Rita open up about their own vulnerabilities, sharing personal stories that highlight the challenges many women face during life's transitions, both in their 50s, very aware that this journey of unfolding is a curious and continuous one, and one they’re delighted to share with you the listener. We delve into how our insecurities can often mask our greatest strengths and how embracing these aspects can lead to radical self-power and acceptance. Our hope is that through our candid reflections, you’ll feel inspired to explore your own journey and discover the power that lies within you. So, grab a cup of tea, settle in, and let’s embark on this transformative conversation together!
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    15 mins
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