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The Solo Experience

The Solo Experience

By: Sarah Rose Foster
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The Solo Experience Podcast explores what drives people to take on bold challenges and push their limits. Discover how to embrace self-sufficiency, adventure, and the courage to go after your own dreams.

2026 Sarah Rose Foster
Personal Development Personal Success
Episodes
  • Simpson Desert in a Jeep Cherokee – Turning 4WDing Into a Career & Finding Real Mates
    May 3 2026

    In this episode, I sit down with Lucas from Fulcrum Suspension to chat about how he got into 4WDing, and how that passion eventually turned into a career in the industry.

    We talk through his journey from early trips and learning the ropes, to now working in the 4WD space, what that actually looks like day-to-day, and the reality of turning something you love into your job.

    Lucas also shares what it was like crossing the Simpson Desert in a Jeep Cherokee, the challenges that come with a trip like that, and what you really learn about yourself (and your setup) when you’re that remote.

    We also get into a more real conversation around mateship, the kind of trips he does with his group, why they’re not just about partying, and how important it is to have genuine people around you. We touch on men’s mental health, connection, and why getting away on trips like this can mean a lot more than people realise.

    If you’re into 4WDing, travel, or just figuring out how to build a lifestyle around what you enjoy, this one’s for you.

    🎧 New episodes of The Solo Experience Podcast drop every Monday.

    Watch us on Youtube https://www.youtube.com/@UCTzB9kcDQfFBSi0EBdDGLpw

    Find us on Instagram: https://www.instagram.com/thesoloexperiencepodcast

    Join us on TikTok: https://www.tiktok.com/@thesoloexperiencepodcast

    Hosted by Sarah Rose Foster

    #podcast #podcastclips #reallifestory #confidence #selfdevelopment

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    48 mins
  • Stepping Into the Solo Experience | New Podcast with Sarah Rose Foster
    Jan 25 2026

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    In this first episode of The Solo Experience, I’m stepping into something new.

    This is a short introduction to the podcast — who I am, why I created this space, and what The Solo Experience is really about.

    This podcast is for anyone who’s ever felt the pull to do something different, to back themselves, or to take a step forward before everything feels certain. We’ll be talking about solo travel, life changes, business, starting again, and the moments that shape us along the way.

    If you’ve been waiting for a sign — this might be it.

    I’m so glad you’re here.

    Follow The Solo Experience to stay up to date with new episodes. Thanks so much for being here, I’m really glad you found this podcast.

    🎧 New episodes of The Solo Experience Podcast drop every Monday.

    Watch us on Youtube
    Find us on Instagram
    Join us on TikTok
    Follow us on Facebook

    Hosted by Sarah Rose Foster

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    5 mins
  • Solo Travel Safety: Trusting Your Gut While Travelling Alone
    Apr 12 2026

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    In this episode, I’m sharing a moment that truly tested my instincts while travelling solo.

    Alone at a remote campsite with no reception, I found myself in a situation that for most might not have felt right… and I had to decide whether to stay or trust my gut and leave.

    Solo travel is often seen as freeing and empowering, and it is but there are also moments that challenge your sense of safety.

    This episode isn’t about fear, it’s about awareness.


    Learning to read situations, trust yourself, and make decisions that keep you safe on the road.

    If you’ve ever questioned your instincts while travelling, this one’s for you.

    Head to www.sarahrosefoster.com.au to download my FREE Solo but Safe Ebook for more practical tips I've learnt in my solo travels.

    🎧 New episodes of The Solo Experience Podcast drop every Monday.

    Watch us on Youtube
    Find us on Instagram
    Join us on TikTok
    Follow us on Facebook

    Hosted by Sarah Rose Foster

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    36 mins
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