The RunThrough Podcast cover art

The RunThrough Podcast

The RunThrough Podcast

By: RunThrough
Listen for free

Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.


Subscribe now to catch new episodes every Tuesday evening, powered by RunThrough. 🏃‍♂️🎙️

© 2026 The RunThrough Podcast
Running & Jogging
Episodes
  • #165 - Hannah Moore Said "Why Not?" and Took on Extreme Endurance Challenges, She's Proof YOU Can Too!
    Jun 9 2026

    From her first EVER race at Colchester Zoo, to a BRAND NEW race in Melbourne with RunThrough, Hannah Moore joins Ben Sheppard on The RunThrough Podcast to share her journey from competitive swimmer as a child to taking on some of the toughest endurance challenges in the world.

    After stepping away from swimming, Hannah rediscovered her love for the water, which eventually led to open water events, marathon swims, and now training towards her first Ironman in December. In this episode, Hannah reflects on growing up in competitive swimming, moving to Australia, finding confidence through sport and how even though swimming could be perceived as a solo sport, for her it was the people that made it.

    She also shares the story of preparing for a 20km swim, only for the event to be cancelled at the last minute, and how she dealt with the disappointment after months of training and sacrifice. They also explore Hannah’s "why not?" mindset has helped her take on challenges she once thought were out of reach.

    Hannah Moore - https://www.instagram.com/hannahmoore.fitness/

    Ben Sheppard - https://www.instagram.com/bensheppard93/

    Show More Show Less
    52 mins
  • #164 - This Is What Happens When You Keep Showing Up For Yourself I Leon Scott 💥
    Jun 2 2026

    Leon Scott is an entrepreneur, boxer, model, former footballer and co-owner of eyewear brand Circular.

    From humble beginnings, Leon went on to play football at a high level, become the face of global brands, build a successful business, step into the boxing ring at almost 40, and complete his first marathon.

    In this episode of The RunThrough Podcast, Leon joins Ben Sheppard to talk resilience, fatherhood, self-belief, entrepreneurship, boxing, mental strength and why keeping promises to yourself can change your life.

    From modeling campaigns and business success to having a war in his first boxing fight and coming back stronger, Leon’s story is proof that growth happens when you lean into discomfort.

    🎧 Subscribe for more episodes of The RunThrough Podcast.

    Leon Scott - https://www.instagram.com/leon3scott/

    Ben Sheppard - https://www.instagram.com/bensheppard93/

    Show More Show Less
    48 mins
  • #163 - The Truth About Marathon Training, Grief & Identity | James Warnock
    May 26 2026

    James Warnock joins Ben Sheppard on The RunThrough Podcast for a candid conversation about marathon running, grief, identity and building a life around purpose.

    Fresh off an 8 minute PB at the London Marathon, James reflects on finally enjoying the marathon after years of difficult experiences with the distance. From cramping issues and failed race goals to learning how to fuel properly and trust the process, this episode dives deep into the reality of endurance sport beyond the highlight reel.

    James also opens up about the loss of his father and how that moment completely changed the direction of his life. From leaving the corporate world to building a career through running and social media, this is a conversation about taking risks, identity and finding meaning through movement all while building his business.

    🎧 Subscribe for more episodes of The RunThrough Podcast.

    James Warnock - https://www.instagram.com/jwarnockk/?hl=en

    Ben Sheppard - https://www.instagram.com/bensheppard93/

    Show More Show Less
    49 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet