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Neurodivergent Musicians

Neurodivergent Musicians

By: Jon Hart
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Summary

 Welcome to the Neurodivergent Musicians Podcast, hosted by fingerstyle singer songwriter Jon Hart. This podcast shares honest conversations about music, creativity, identity and lived experience as a neurodivergent musician. Episodes include relaxed chats with musicians, creatives and advocates, alongside Jon’s own reflections on navigating the music industry with ADHD and autism. The aim is simple: share real stories, reduce isolation, and build a supportive space for neurodivergent musicians. Learn more or get involved at neurodivergentmusicians.com.Jon Hart Music
Episodes
  • #45 Self Awareness

    #45 Self Awareness
    May 4 2026

    Self-awareness is where everything starts for a neurodivergent musician. Before strategy, before career, before trying to fix anything.


    In this improvised episode, Jon Hart reflects on late ADHD and autism discovery, masking, creative identity, emotional dysregulation, and the pressure to follow systems that were never built for you. This is a lived-experience exploration of what it means to understand yourself, rather than being shaped by other people’s frameworks.


    The episode moves through creativity, survival mode, unhealthy coping mechanisms, and building a music life around your own operating system. It is not a polished teaching session. It is a raw, honest reflection in real time.


    Visit

    neurodivergentmusicians.com to fill in the research form, join the support hub, explore mentoring, and access guides and resources for neurodivergent musicians.


    Neurodivergent musicians | ADHD | Autism | Dyslexia / Creativity | Mental health | Music careers / Self Awareness / Lived Experience
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    1 hr and 14 mins
  • #44 Preview: Guest feature on The Neurodiversity Voices Podcast

    #44 Preview: Guest feature on The Neurodiversity Voices Podcast
    Mar 3 2026

    Preview of my recent guest appearance on The Neurodiversity Voices Podcast with Paul and Tegan.

    In this conversation we talk about late diagnosis, burnout, creativity, identity and the five year metamorphosis that followed discovering my ADHD and autism. I’m sharing half of the discussion here on the Neurodivergent Musicians Podcast.


    Listen here to the full episode:

    • The Neurodiversity Voices Podcast
    • Apple Podcasts
    • Spotify
    • Libsyn


    Learn more about Neurodivergent Musicians:

    • Share Your Experience
    • Get Involved
    • Get Support


    If this resonates, share it with another neurodivergent musician who needs to hear it.
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    33 mins
  • #43 Neurodivergent Musicians Community

    #43 Neurodivergent Musicians Community
    Feb 1 2026

    In this episode, Jon shares the purpose behind the Neurodivergent Musicians Hub: the why, what, and how. He talks openly about lived experience, unmasking, mental health vs neurodivergence, and why community matters. Learn about the free offerings (podcast, resources, community) and paid paths (albums, mentoring, speaking). Explore more at jonhartmusic.com/ndm and join the Skool community at jonhartmusic.com/ndms.
    Show More Show Less
    31 mins
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