The Kitchen Table cover art

The Kitchen Table

The Kitchen Table

By: Urban Podcasts
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Welcome to The Kitchen Table, with Phil, Mohamed, and Danielle. A space where research meets relationships, and where we slow things down to talk about what really matters. This is where you’ll get to know us - our journeys through education, the questions we’re still wrestling with, and why belonging, mattering, and social justice sit at the heart of the work we do. We’ll also be joined by friends from across education and beyond, people who are committed to building communities that are rooted in care, courage, and the belief that everyone matters. So grab a cup of tea, a coffee, or whatever comfort food you have at arm’s reach, pull up a chair, and spend some time with us at The Kitchen Table.Copyright 2026 Urban Podcasts Personal Development Personal Success Social Sciences
Episodes
  • Andy Wolfe: The Five Domains of Human Flourishing
    Jul 5 2026

    What does it really mean for human beings and the communities we build to flourish?

    In this episode of The Kitchen Table, we are joined by Andy Wolfe, Chief Education Officer for the Church of England and Interim Chief Executive of the National Society for Education. Andy oversees national work across developing leaders, shaping policy, and growing faith, while also authoring key resources including Flourishing Together: A Christian Vision for Students, Educators and Schools. We explore the timeless concept of human flourishing and its relevance for schools today.

    What You’ll Discover

    - The True Meaning of Flourishing: Why it’s not a new buzzword but a deep, relational concept rooted in Aristotle’s eudaimonia and how it moves beyond individual happiness to community and growth.

    - The Five Domains of Flourishing: Purpose, relationships, resources, learning, and wellbeing and why these matter for both children and the adults who support them.

    - Leadership and Culture: How school leaders can create environments where adults and children thrive together, and why flourishing can’t be reduced to competition or narrow academic metrics.

    Andy’s powerful reminder is that flourishing is not about skipping through life without challenges - it’s about growing through them in community, with purpose and connection. In a world that often feels increasingly competitive and isolating, this conversation offers a hopeful, practical vision for schools (and society) that prioritises belonging, character, and the common good over simple rankings or test scores.

    Connect with Phil Banks

    thebelongingcollective.blog.

    Connect with Mohamed Abdallah

    Substack.

    Connect with Danielle Lewis-Egonu

    Substack.

    The Kitchen Table are grateful to our sponsors Magma Maths, Zen Educate, St Christophers Trust, Cygnus Ambition Foundation, The Reach Foundation and it is produced by Urban Podcasts.

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    49 mins
  • Laura McPhee: Driving Psychological Safety
    Jun 21 2026

    If the ultimate goal of education is to help students thrive, why do we spend so little time talking about the psychological safety of the adults leading them?

    In this episode of The Kitchen Table, we sit down with Laura McPhee, Director of Education for University Schools Trust and a passionate advocate for social justice in education. With twenty years of experience and a proven track record of leading transformational change across London, Laura joins us to explore the profound impact of psychological safety in our schools. We dive into why true leadership requires vulnerability, how our early lived experiences shape the way we lead, and why creating a culture of belonging is the ultimate driver for both staff well-being and student success.

    What You’ll Discover

    - The Power of Psychological Safety: Why creating an environment where staff can speak up, make mistakes, and challenge the status quo is the ultimate lever for school improvement.

    - The Blueprint of Our Leadership: How our early childhood experiences and attachment styles silently shape the way we handle conflict, delegate, and connect with our teams.

    - The Importance of Cognitive Diversity: Why moving away from "culture fit" and actively building teams that think differently is the missing piece in modern education.

    We spend so much time chasing superficial metrics and traditional markers of success that we forget the human element at the core of it all. Laura’s honesty about her own journey from a disengaged student to a leader who had to learn that vulnerability isn't a weakness - is a breath of fresh air in a sector that often rewards control over connection.

    It’s not about lowering our standards or avoiding accountability, but rather about realising that high performance can only truly exist when people feel safe enough to take interpersonal risks. Whether it's rotating the chair in a staff meeting or simply taking the time to understand a colleague's lived experience, the goal is to build spaces where everyone genuinely feels they matter.

    Connect with Phil Banks

    thebelongingcollective.blog.

    Connect with Mohamed Abdallah

    Substack.

    Connect with Danielle Lewis-Egonu

    Substack.

    The Kitchen Table are grateful to our sponsors Magma Maths, Zen Educate, St Christophers Trust, Cygnus Academies Trust, The Reach Foundation and it is produced by Urban Podcasts.

    Show More Show Less
    48 mins
  • Lisa May Thornley: Connection, Attachment and Belonging
    Jun 7 2026

    Connection, attachment and belonging - the real foundations of great education.

    In this episode of The Kitchen Table, we are joined by Lisa May Thornley, SEND & Safeguarding Advisor at Zen Educate. A qualified teacher, SENCo, and Drama Therapist with extensive experience supporting vulnerable children and families, Lisa shares her journey and powerful insights on why relationships and purpose matter more than ever in schools.

    What You’ll Discover

    - Work, Career or Calling: Honest reflections on how viewing your role as a calling transforms your approach to education and life.

    - Practical Relational Tools: The power of the Karpman Triangle (thought, feeling, behaviour), embodiment, projection and role, and how these frameworks help children regulate emotions and overcome challenges like emotional-based school avoidance.

    - Attachment, Belonging & Social Agency: Why love and connection are the guiding principles for schools, and how giving children voice, safety and choice builds resilience and purpose.

    What really stood out is Lisa’s unwavering belief that everything in education comes back to feeling seen, safe, and heard. Whether drawing from her drama therapy roots, her work in prisons and with vulnerable families, or her training at Zen Educate, she shows how relational approaches and simple, practical tools can transform school culture, staff wellbeing, and children’s lives far beyond the classroom.

    Connect with Phil Banks

    thebelongingcollective.blog.

    Connect with Mohamed Abdallah

    Substack.

    Connect with Danielle Lewis-Egonu

    Substack.

    The Kitchen Table are grateful to our sponsors Magma Maths, Zen Educate, St Christophers Trust, Cygnus Academies Trust, The Reach Foundation and it is produced by Urban Podcasts.

    Show More Show Less
    49 mins
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