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The Joy! A.A.C.T.™

The Joy! A.A.C.T.™

By: Dr. Lisa Summerour
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Here's the updated Captivate description: The Joy! A.A.C.T.™ is the podcast for women who are done just surviving their transitions and ready to move through them with strategy, intention, and joy. Hosted by Transition Strategist Dr. Lisa Summerour, each episode brings real conversations about the moments that reshape who we are — divorce, career pivots, caregiving, reinvention, and everything in between. Because navigating change isn't just possible. It's the work. And joy is waiting on the other side of it.Copyright 2026 Dr. Lisa Summerour Personal Development Personal Success Relationships Social Sciences
Episodes
  • No Regrets: Ayo Haynes on Navigating Loss, Open Adoption & Embracing Your Second Half
    May 23 2026

    What happens when you lose your mother, go through fertility treatments alone, and still refuse to leave this earth without becoming one?

    That's where Ayo Haynes' story begins — and it's just the beginning.

    In this episode of The Joy! A.A.C.T.™, Dr. Lisa Summerour sits down with Certified Mentor, Life Strategist, and author Ayo Haynes — an actress, voiceover artist, award-winning realtor, real estate coach, open adoption mentor, and AI educator — for a conversation about what it really looks like to navigate life's biggest transitions with courage, faith, and zero regrets.

    Ayo opens up about losing her mother in 2014, going through rounds of fertility treatments as a single woman, and how a four-week adoption match — 10 months to the day of her mother's passing — brought her daughter into her life. She shares what open adoption actually looks like, why she was invited into the delivery room, and what a teenager's act of love taught her about vulnerability, belonging, and trust.

    They also dig into her book, The Importance of No Regrets: Choosing Courage, Healing the Past, and Designing Your Second Half — sparked by actor Eric Dane's farewell message to his daughters recorded before his passing — and why having the hard conversations now changes everything.

    Plus: Ayo previews her She's Extraordinary Antarctica Mastermind Retreat (November 11–22, 2027) and her upcoming AI Action Lab.

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    1 hr and 1 min
  • Rebuilding After Divorce: Starting From Now - Series Part 8
    Dec 31 2025

    You're not a building that needs to be torn down to the foundation. You're already here, living and breathing. This is the stage where you take responsibility for your future without blaming yourself for your past. Learn how to stand on your story instead of staying stuck in it.

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    15 mins
  • Acceptance: When Reality Lands - The Loss Cycle Series - #7
    Dec 20 2025

    Acceptance isn’t about liking what happened — it’s about stopping the fight with reality.

    In this episode of The Joy! A.A.C.T.™ Podcast, Dr. Lisa Summerour explores Stage Seven of the Loss Cycle: Acceptance — the quiet, powerful moment when truth lands softly instead of violently.

    You’ll learn how acceptance shows up without drama, why emotional neutrality is a sign of healing (not numbness), and how letting go of resistance frees your energy for what’s next. Dr. Lisa walks you through reflection questions, closure rituals, and the subtle shifts that signal you’re no longer surviving — you’re stabilizing.

    This episode is about facing what was, reclaiming your inner calm, and creating closure without chasing it from anyone else.

    The Joy! A.A.C.T.™ Podcast provides coaching insight and educational content and is not a substitute for therapy or medical care. Dr. Lisa Summerour is a divorce recovery coach, not a licensed mental health or medical professional.

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    22 mins
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