"Farmer Joe, Fasting & the Truth They Don't Want You to Know"

Joe and Sherin sit down with the one and only Joe "Farmajo" — health advocate, content creator, and walking experiment in natural wellness. Joe takes us on his incredible journey from fatty liver, 5 stone overweight, and struggling to climb a hill without stopping for breath, to hiking the highest peaks in Ireland, reversing his own health markers, and helping four people reverse Type 2 diabetes. No filters, no pharmaceutical sponsors — just real talk about food, fasting, and taking back control of your health. This one gets deep, gets funny, and might just change the way you look at your breakfast cornflakes. 🌾⚡

⏱️ TIMECODES

00:00 — Intro / Hands in the air, welcome to Episode 33!

00:43 — Introducing Joe "Farmajo" — how Joe & Sherin first spotted him on TikTok

01:19 — What is Farmajo? Kids TV, animations & the board game getting kids off screens

02:18 — Joe's viral video hit 325K views… then got shut down. Why health content gets suppressed

03:13 — The steam facial remedy & soaking your feet — Joe's nightly self-care routine

05:11 — Attention spans, dopamine hits & why nobody can sit still anymore

06:15 — The best energy drink in the world (hint: it's not Red Bull)

07:11 — Celtic sea salt, morning routines & 50 press-ups before breakfast

07:51 — Intermittent fasting explained — why skipping breakfast might be the best thing you do

09:03 — How to do your first fast without losing your mind (sea salt is the secret weapon)

09:41 — Salt vs. sugar: which one ACTUALLY raises your blood pressure?

10:38 — The sleeping tablet scandal — a woman on pills for 14 years & what Joe did about it

11:31 — Joe opens up: 3 years probation for speaking out. His book is coming.

13:25 — Sherin's personal experience with sleeping aids after losing her mum

15:17 — Joe's major bowel scare, giving up coffee & sugar — and what came out the other side 👀

16:55 — June 2024: diagnosed with severe fatty liver. Doctor wants to put him on tablets. Joe says no.

17:47 — How Joe lost 5 stone in 6 months through intermittent fasting alone

18:15 — The Kellogg brothers & how "breakfast is the most important meal of the day" was invented to sell cornflakes

20:35 — Helping 4 people reverse Type 2 diabetes & the insulin resistance conversation

22:40 — Sugar, cancer & the body only needing 4 grams of sugar a day

24:00 — Why protein powder is just dried waste milk — and eggs are the real superfood

25:12 — Eggs and ADHD: the overlooked superpower food

28:12 — Calisthenics explained: why press-ups and squats are the two best exercises on earth

29:05 — Social media addiction, dopamine loops & how to actually cut back

33:26 — From nearly collapsing hiking Clinch Hill to conquering the highest peak in Leinster

35:36 — How to quit vaping using sea salt (Joe's 50% mindset theory)

40:12 — The coffee debate — Joe & Sherin admit to their caffeine habits, Farmajo issues a challenge

43:08 — 9 teaspoons of sugar in a bowl of cornflakes. Cocoa Puffs = cocaine puffs 🤯

44:21 — Autism rates: from 1 in 25,000 to 1 in 25 — what's really going on?

46:44 — Gestational diabetes, processed food during pregnancy & the link to childhood conditions

51:10 — Parasites, pig meat & Joe's monthly parasite cleanse (yes, really)

53:27 — Sherin's recent breast check & how it made her rethink her diet

54:24 — CBD, cannabis & multiple sclerosis — Joe's brother and a powerful family story

57:42 — Autophagy: what happens to your body after 48 hours of fasting 🔥

58:55 — Jared from Ballymore — 60 marathons in 60 days, world record broken

59:49 — Wrapping up, follow Joe @farmajo_1.64 on Instagram, and the hosts issue themselves a live challenge on air

1:01:11 — Sign off, shoutout to Jamie the producer & see you next week!

Joe and Sherin are joined by the brilliant Eilish O'Carroll — best known as the loveable Winnie McGee from the smash-hit Mrs. Brown's Boys — for a hilarious and heartfelt episode 32. Before they even get into the interview, Joe has to come clean about being left standing in the freezing cold at the wrong City West Luas stop while waiting for Eilish to collect him — a mix-up that had been weeks in the making. Once they get past that, the conversation flows beautifully.

Eilish opens up about her journey into theatre, her work directing and mentoring a community women's show, and what it's really like to play Winnie alongside her real-life brother Brendan O'Carroll for over 26 years. She reveals the private backstory she wrote for Winnie in her own head — never shared with Brendan — that helped her stay in character through all the on-screen abuse. She also talks candidly about filming the Mrs. Brown's Boys mini-series while going through chemotherapy, growing up in Finglas and Stoneybatter, her mother's remarkable career as the first female Labour TD, her own one-woman show Do Level of Laugh, and her deep admiration for Brendan's late-bloomer success story. Funny, warm, honest, and full of great craic.

Timecodes:

• 00:00:00 – Intro / cold open
• 00:00:10 – Joe welcomes listeners to Episode 32 and introduces Eilish O'Carroll (aka Winnie McGee)
• 00:01:00 – The mix-up that almost never was: Sherin's scheduling chaos and dual alter egos
• 00:02:00 – Joe's Luas adventure — wrong City West stop, freezing cold, 30+ minutes waiting
• 00:05:00 – Eilish finally arrives (kind of) — the full story unravels
• 00:08:00 – Eilish talks about her ADHD and how she relates to Joe
• 00:09:00 – The Sister Sheds community show: how it started and how Eilish got roped in
• 00:11:30 – Directing the women's show, rehearsals in kitchens, and the chaos of putting it together
• 00:14:25 – The show's standing ovation and Eilish's impact as a director and mentor
• 00:22:00 – Eilish's theatre background and love of performing
• 00:35:30 – The chemistry between Eilish and Brendan on stage and the art of reading your scene partner
• 00:37:30 – Playing Winnie: the private backstory Eilish invented that Brendan never knew about
• 00:40:30 – What she loves most about Mrs. Brown's Boys and the power of making people laugh
• 00:41:00 – Filming the mini-series during chemotherapy: flying Glasgow–Dublin and straight back into chemo
• 00:42:00 – Brendan on Strictly Come Dancing and the real family bonds on the show
• 00:44:00 – Fan encounters: Australian fans, being "mobbed," and staying grounded despite fame
• 00:47:00 – Never really feeling "famous" — and why that's a good thing
• 00:48:30 – How Eilish joined Mrs. Brown's Boys: starting as wardrobe, coming back from England
• 00:49:20 – Her one-woman show Do Level of Laugh and its personal, emotional content
• 01:11:35 – Brendan's Christmas routines and life between Dublin and Florida
• 01:12:10 – Returning to Finglas: community spirit, Coronation Street vibes, and going home on TV
• 01:14:45 – Emotional visit to the family home and memories of her mother dancing in the lounge
• 01:15:30 – Her mother: the first female Labour TD, the Ballymun house, and moving to Finglas in the night
• 01:17:40 – Other O'Carroll family members and why Brendan didn't find success until his 40s
• 01:19:00 – Brendan's early struggles: debt, running a pub in Finglas, and finding comedy as a way out
• 01:20:00 – Brendan's legendary first Late Late Show appearance with Gay Byrne
• 01:23:00 – What's next for Eilish: The Circle writing group and a trip to Lourdes
• 01:25:00 – Wrap-up, big shout out to Pat Sullivan, and Joe's promise to have Eilish back on

Comedian, Bingo Loco host, and all-round force of nature, Adam Burke. Joe and Sherin sit down with Adam for one of their best episodes yet, covering everything from his wild origins as a pro wrestler (yes, really — Ireland's first heavyweight champion, who trained alongside Finn Bálor and Becky Lynch) to carving out a career in stand-up comedy.

But this one goes well beyond the laughs. Adam opens up about his day job working with Jigsaw, the youth mental health service, and the pair share deeply personal stories about parenting, anxiety, school refusal, and the shrinking safe spaces for young people in Ireland. Sherin shares her own experience getting help for her daughter, and the conversation gets real fast.

There's also a brilliant segment on performing comedy inside Mountjoy Prison — including the legendary moment a supermarket roof joke landed a little too well — plus the full story of how Adam went from small Irish comedy clubs to hosting Bingo Loco in the 3Arena and across the globe.

A funny, honest, and genuinely moving episode. Don't miss it.

Timecodes:

00:00 — Intro & welcoming Adam Burke to the show

00:45 — Banter about hair, waxing, and getting straight to business

02:18 — Adam explains why mental health professionals need to engage with community media and "get their hands dirty"

03:48 — How did Adam get into comedy? It started with pro wrestling

04:01 — Ireland's first heavyweight wrestling champion — training with Finn Bálor & Becky Lynch

06:14 — Why Adam fell out of love with wrestling (injuries, his wife's concern, and chasing something new)

07:44 — The secrets of pro wrestling revealed: blades, blood, and performing as the villain ("the heel")

10:19 — Winning the belt: the crowd stands and applauds the bad guy

11:42 — Six hours of training every Sunday for 7–8 years; sacrificing football for the craft

13:14 — Transition to stand-up comedy and wanting to be one of the nicest people in the game

29:44 — The Echo in Ballymun and the importance of creative spaces for young people

30:31 — The "shrinking social spaces" for youth in Ireland and what adults get wrong

31:51 — Community parks, antisocial behaviour, and how we judge teenagers unfairly

32:10 — Growing up with autonomy and what that privilege means for parenting

33:28 — Helicopter parenting, letting go, and the village mentality that's disappeared

37:42 — Competitive parenting vs. supportive parenting

38:12 — Adam's work with Jigsaw (youth mental health service, ages 12–25)

39:18 — Sherin shares her daughter's experience with anxiety and how Jigsaw helped

40:06 — The gap in mental health supports for children under 12 — a real problem

41:21 — What young people are presenting with most: anxiety, depression, school refusal, body image, ADHD, autism

50:46 — Bingo Loco: how Adam got involved and what makes it unlike anything else

52:34 — How Bingo Loco opened doors — from the same old circuit to the 3Arena and beyond

54:26 — Staying in your lane, gratitude, and not comparing yourself to other comedians

55:49 — Family as the real anchor: meeting his wife Sandra and what really matters

57:18 — The 3Arena gig vs. 13 people at Ha'penny Bridge — every gig is just a gig

59:36 — Mountjoy Prison gig: how it came about through the school of education programme

1:00:42 — The moral question: should comedians entertain prisoners?

1:01:42 — The supermarket roof joke that accidentally called out the guy who actually did it

1:03:09 — Getting stuck behind Enoch Burke's family at the prison gates

1:03:47 — A prisoner recognising Adam's dad, and the surreal moments only Mountjoy can deliver

1:04:34 — The lads shaking hands at the door: the most respectful end to any gig

1:06:05 — Adam eating a full Irish breakfast with the prisoners at 9am (while Joe watched in horror)

1:07:26 — Rival gangs, a warden's warning, and sniffer dog panic

1:11:28 — Wrapping up: well-wishes, genuine compliments, and what's next for Adam

1:12:02 — What's coming up: summer gigs, Bingo Loco, festivals, and a new sketch show in the works

1:12:54 — Sign-off, shout-outs,

Susan Morris, paranormal investigator and psychic medium. Susan opens up about how her abilities emerged out of nowhere at 46, just after losing her mother, and the wild journey of going from seeing energy blobs over people's heads to becoming a fully trained medium who has travelled to England's famous "Hogwarts" of mediumship, Stansted College.

Susan gives a live reading to the hosts, explains the difference between psychic and mediumship work, reads auras, and shares some absolutely spine-tingling paranormal investigation stories — including being dragged from a bed by a spirit in France that turned out to be a Nazi soldier.

The conversation also takes a touching and honest turn, with Susan and the hosts speaking openly about grief, losing a parent, and mental health — including suicide — with real compassion and no filter.

Buckle up. This one goes everywhere.

Timecodes:

00:00 — Welcome to episode 31 — introducing Susan Morris, paranormal investigator & psychic medium

00:36 — Susan's story: how her abilities switched on at 46 after her mother passed, while pregnant

01:17 — Seeing energy blobs, doctor visits, brain scans & thinking she was losing her mind

02:37 — Learning to enjoy and lean into the experience

03:55 — Telling her partner — and still getting married after

04:35 — Losing friends and evolving on a different path

05:49 — Finding medium circles "bitchy as hell" and going it alone to Stansted College, England

06:12 — How spirits try to get your attention when your abilities are developing

07:05 — "I'm a sceptic — you're going to have to really show me"

07:50 — Stansted College — the "Hogwarts" of mediumship, locally nicknamed "Spook School"

09:22 — Susan's first solo trip to England — nearly running out the door

10:33 — A day in the life at Stansted — lectures, horses, and getting pushed out of your comfort zone

12:46 — The tutor who kept calling her out in class — and the thank you email she sent a year later

16:33 — Can anyone become a psychic? Breaking down psychic vs. mediumship

18:24 — How Susan tunes in to read someone's aura and what the colours mean

21:15 — The clairs explained: clairvoyance, clairsentience, clairaudience & more

21:53 — Susan gives a live reading to Joe — a dark-haired man behind him holding a precious photograph

23:40 — "Make sure you're spending time with your mother"

23:59 — Reading Sharon's aura — a little green powerhouse pulling in red

25:30 — Jo's big yellow aura — all new journeys and manifestation energy

27:33 — Going public as a medium: "I just rented an office and said — I do this now"

28:52 — What really happens when spirits hug or try to make contact with the living

29:52 — Susan's most powerful experience — feeling her mother sit on the bed and hold her

32:31 — Grief, emotional waves, and the energy drain of psychic work

38:35 — A wave of grief that hit out of nowhere on a normal day in Sandyford

39:30 — Death isn't death — it's just another dimension, another journey

40:41 — What happens to those who die by suicide? A compassionate and honest conversation

44:52 — Grieving while also being gifted — the pain of knowing too much

47:26 — Paranormal investigations — castles, spirit tables and groups of sensitives

49:08 — The Castle in Galway — a shapeshifter, a screaming bathroom incident, and surveillance cameras

52:16 — The spirit table: "it's basically a Ouija board, but I refuse to call it that"

54:04 — The night a spirit tried to drag Susan out of bed in France

56:36 — Researching the area: Nazi camps, a curfew and an angry, earthbound soldier

58:37 — Angelic energy, Archangel Michael, and working with different entities

59:00 — Tarot, a psychic medium on a balcony in Mallorca, and a prediction that came true

01:03:07 — The spirit table in action — Gorilla Glue, dancing spirits and a table leg snapping off

01:07:16 — Do you take calls from people with spirits in their house? Yes — but she screens them first

01:09:17 — The pendulum: anyone can do it, but be very strict with yourself

01:11:20 — Where to find Susan: Lavender Hills Spiritual Connections on Instagram

01:12:02 — Outro — shoutouts, plugs and signing off

In Episode 29, Joe and Sherin sit down with the brilliant Dean Kenny — a Dublin man originally from Ballymun who has one of the most raw, honest, and inspiring stories you'll hear. From growing up in the flats of Ballymun and Finglas, to falling deep into cocaine addiction in his teens and twenties, Dean holds nothing back. He opens up about the chaos addiction brought into his life — the paranoia, the broken relationships, the falling off and climbing back on the wagon — and the turning point that changed everything.

Dean is now on an incredible mission — running 5K every single day and raising money for Our Lady's Children's Hospital. With over 700 days of consecutive runs clocked, he talks about how running became his recovery, his mental health lifeline, and his purpose. He also shares the deeply personal story of his son's serious illness and the operation that shook his world, and how that fuelled everything he's doing today.

This one is honest, funny, emotional, and motivating in equal measure. If you're going through something tough or just need a reminder that it's never too late to turn things around — this is the episode for you.

⏱ Timecodes

00:00 | Intro & banter — welcome to Episode 29
01:00 | Introducing Dean Kenny
02:00 | Denture stories & classic craic
05:00 | Getting the full background — where Dean is from
05:40 | Born in 1988 — growing up in Ballymun & Finglas
06:45 | Life in the flats — tight-knit community memories
08:00 | Family life — four kids, relationships
09:00 | The addiction story begins — first experiences with cocaine
10:30 | Addiction escalating — everyday use
11:40 | Leaving school at 16 & deeper into addiction
12:30 | Paranoia, money problems, relationships falling apart
13:10 | Moving to England — trying to escape it all
13:50 | Coming back to Dublin, getting his first apartment
27:20 | Dean's son's illness — the operation and the fear
28:30 | Shout out to the surgeons & the child's mother
29:40 | The 5K a day challenge begins — running for Our Lady's Hospital
30:35 | 714 days in — the numbers don't lie
31:30 | Relapse — falling off the wagon and being honest about it
33:00 | Recovery isn't linear — guilt, shame, and getting back up
34:20 | What "falling off" actually looked like — missed days, letting people down
35:20 | Getting back on track — accountability and the mission
36:10 | Responsibilities as an anchor in recovery
37:00 | Social media accountability — how posting keeps you honest
39:40 | 714 days, 5K a day = raising funds for Our Lady's
48:15 | Rise Above It boxing & the finger snap story 😬
50:00 | Where Dean is now — PT course, lifeguard training, college
52:00 | What keeps Dean in recovery — running & mental health
52:40 | "Recovered" vs "in recovery" — a real honest debate
53:15 | Sherin on manifestation and the Law of Attraction
55:10 | Cold water/sea swimming as part of the routine
57:00 | Advice to anyone struggling — reach out, take accountability
58:30 | Come join a run — Saturday mornings!
01:00:00 | Belfast trip chat & signing off
01:01:50 | Final shoutouts — crew, family, fans & barbers union!

Conor and Jeff — the lads from U Havin Us On — join Joe Irish and Sherin as guests for one of the most unhinged episodes yet — car crash stories, dodgy decisions, stand-up comedy chat, and pure Dublin humour throughout.

From robbing a car "for the laugh" to near-death driving stories and the reality of starting out in comedy, this episode swings between madness and genuinely real moments.

Expect dark humour, wild tangents, and zero structure… just how we like it.

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⏱️ TIMECODES
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00:00 – Podcast kicks off (pure chaos immediately)
00:40 – Joe's mad "car robbery" story
02:30 – Discombobulated chaos & nonsense chat
05:00 – Sponsor shoutout + crash story
06:00 – Nursing home crash incident
08:00 – Car crash stories (it gets worse)
11:30 – Wild teenage crash story (car flips 😳)
15:30 – More crash talk + close calls
17:00 – Emotional story turns dark
20:30 – Back to chaos & random tangents
21:00 – Joe & Sherin background / how they met
24:00 – Starting the podcast journey
25:00 – Stand-up vs podcasting
27:00 – Comedy scene chat (sketches vs stand-up)
33:00 – Guests, comedy influences & favourites
38:00 – Viral moments & wild guest stories
46:00 – Growing the podcast & audience insights
50:00 – Social media strategy & TikTok growth
54:00 – Comedy mindset & different "versions" of yourself

From the start, the energy is high with laughs, stories, and excitement about upcoming guests — including a big name from Mrs. Brown’s Boys. The conversation quickly moves into hilarious encounters with celebrities, awkward photo moments, and what it’s really like behind the scenes in entertainment.

Sherin then gets real about confidence, appearance, and the pressure of social media, opening up on how it affects mindset — especially in a world where everything is on camera. The episode blends humor with honesty as the pair dive into podcasting, content creation, and how social media has completely changed the game for comedians and creators.

As things progress, the chat shifts deeper — covering identity, professionalism, and the different “hats” people wear in life. There’s also plenty of raw discussion on current issues, from rising costs and daily stress to media influence and the constant noise of modern life.

It’s funny, real, and unpredictable — a mix of banter, personal insight, and genuine moments that capture exactly what this podcast is all about.

00:00 – Intro & Chaos Opening
High-energy start, jokes, and introduction to Episode 27.

00:10 – Podcast Welcome & Hosts Intro
Welcoming listeners and introducing the crew.

00:35 – Teasing Upcoming Guest
Discussion about a long-awaited guest and excitement around it.

01:00 – Mrs. Brown’s Boys Story
Behind-the-scenes chat about how the show started and its success.

04:00 – Celebrity Encounter Story
Joe shares a story about meeting an actor from a major film/TV production.

06:40 – Networking & Guests
Talking about reaching out to potential guests and growing the podcast.

07:40 – Social Media & Appearance Pressure
Sherin opens up about insecurities, filters, and how podcasts expose reality.

10:40 – Photo Culture & Vanity
Funny discussion about how everyone only checks themselves in group photos.

11:50 – Awkward Selfies with Celebrities
Relatable stories about bad photos with famous people.

13:20 – Meeting Comedians Story
A hilarious story about meeting a well-known comedian and taking photos.

15:30 – VIP Party with Coldplay
Story about attending an exclusive event and phone restrictions.

16:30 – Empowerment Speaking & Career Talk
Sherin talks about her work and public speaking.

17:40 – Comedy Career & Industry Changes
How social media has changed the comedy scene and opportunities.

19:30 – Purpose of the Podcast
Why they moved beyond just comedy guests to broader conversations.

21:00 – Professional vs Personal Identity
Balancing different “roles” in life and being yourself in different spaces.

24:00 – Content Creation Reality
Honest talk about likes, followers, and why people care.

26:00 – Consistency & Growth on Social Media
Challenges of maintaining content while juggling life.

30:00 – Audience Engagement Debate
Discussion about asking people to follow/subscribe.

32:00 – Traffic & Fuel Crisis Talk
Real-life frustrations and current issues affecting daily life.

36:00 – Cost of Living & Taxes
Deep dive into fuel prices and financial pressure.

38:30 – Conspiracies & Media Influence
Debate around news, perception, and “scaremongering.”

42:00 – Mental Health & Avoiding News Overload
Choosing peace over constant negative information.

45:00 – Favourite Podcast Guests
Reflecting on past guests and standout moments.

49:00 – Emotional Guest Story
Discussion about a powerful and emotional previous episode.

51:00 – Future Plans & Podcast Growth
Ideas for improving content, clips, and bringing guests back.

In this episode, Joe sits down with shamanic practitioner Matthew Stevens for a deep, raw, and eye-opening conversation about spirituality, healing, and altered states of consciousness.

Matthew shares his personal journey from corporate life and deep grief into the world of shamanism, including powerful experiences with ayahuasca in Ireland and Peru. The lads dive into everything from DMT, mushrooms, and plant medicine to meditation, soul retrieval, and the idea of multiple spiritual realms.

This episode balances curiosity, skepticism, and real-life experience—covering both the potential benefits and serious risks of these practices. It’s a fascinating listen for anyone interested in mental health, spirituality, or exploring consciousness beyond the everyday.

⏱️ Timecodes

00:00 – Intro & Welcome Back
High-energy intro, Joe sets the tone and introduces Episode 26.

00:10 – Meet Matthew Stevens
Introduction to Matthew, his work as a shamanic practitioner, and how Joe discovered him.

01:00 – Joe’s Curiosity About Ayahuasca
Joe talks about learning from YouTube and his fascination with plant medicine.

02:30 – What Ayahuasca Actually Is
Matthew explains ayahuasca, DMT, and how the brew works in the body.

04:00 – Matthew’s Origin Story
Losing both parents, depression, and the start of his spiritual journey.

05:30 – The “Calling” & First Ceremony
How a chance encounter led Matthew to his first ayahuasca experience.

06:45 – First Ayahuasca Experience (Intense Story)
Fear, “splitting,” and being guided through the experience by a shaman.

08:15 – Other Realms Explained
Introduction to shamanic journeying, drumming, and altered states without drugs.

09:30 – Life Transformation After Ayahuasca
How that one experience changed Matthew’s direction completely.

10:30 – Training & Peru Experience
Trips to the Amazon, working with shamans, and differences between traditions.

12:00 – What Is Shamanism Really?
Breaking down misconceptions—spiritual practice vs religion.

13:00 – Do You Need Plant Medicine?
Why most shamans don’t actually rely on psychedelics.

14:00 – The Three Worlds (Shamanic Cosmology)
Middle world, lower world, upper world explained.

16:00 – Joe on Wanting the Experience
Joe opens up about wanting to try ayahuasca himself.

17:30 – Real-Life Transformation Stories
Stories of people healing relationships and addictions through ceremonies.

19:00 – Risks & Warnings
Matthew discusses bad experiences and why guidance is crucial.

20:30 – Different Types of DMT Experiences
Ayahuasca vs smoked DMT vs frog medicine.

22:00 – Set, Setting & Safety
Why environment and intention matter massively.

23:30 – Meditation & Daily Practice
How meditation can reach similar states over time.

25:00 – Stress, Health & Modern Life
Discussion on stress, illness, and disconnect from nature.

27:00 – Matthew’s Background
Growing up in Ballyfermot, early spiritual experiences as a child.

29:00 – Corporate Life vs Spiritual Calling
Balancing a pharma career with shamanic work.

30:00 – Leaving the Job & Taking the Leap
Matthew opens up about walking away from corporate life.

31:30 – Why More People Are Getting Sick
Stress, diet, modern lifestyle discussion.

33:00 – Psychedelics & Society
Why substances like LSD were suppressed historically.

35:00 – Death, DMT & the Afterlife Concept
Deep discussion on death, consciousness, and crossing over.

37:00 – Shared DMT Experiences
Why so many people report seeing the same entities.

40:00 – Retreats & Real-Life Practice
What actually happens on Matthew’s retreats.

41:30 – Shamanic Tools (Hapé Explained)
Breakdown of the tobacco snuff and how it’s used.

44:00 – Soul Retrieval Explained
One of the most powerful concepts—recovering lost parts of yourself.

47:30 – Healing, Grief & Letting Go
Emotional healing and processing trauma.

48:30+ – Death, Dying & Spiritual Support
Working with people at end-of-life and emotional closure.