Episodes

  • Game Episode: You Can Only Keep One… | The Fondle Project's Gina Lamanna

    Game Episode: You Can Only Keep One… | The Fondle Project's Gina Lamanna
    Apr 30 2026

    What do you keep—and what do you let go of?

    In this game segment, The Fondle Project founder Gina Lamanna is put on the spot with a series of unexpected choices—forcing her to reveal how she really thinks about relationships, identity, control, and what actually matters now.

    Some answers are instant. Others… not so much.

    We’re switching things up.

    In this game of “You Can Only Keep One,” Gina Lamanna has to make quick, instinctive choices between two competing ideas—no overthinking, no perfect answers.

    What unfolds is a glimpse into how she sees her life now—what she values, what she’s let go of, and what’s changed in ways she didn’t expect.

    It’s lighter, faster, and a little more revealing than you might think.

    Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614

    Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?

    Listen & Follow

    The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.

    New episodes every Tuesday. Bonus game episode drops on Thursdays.

    Tap “Follow” so you never miss a moment.

    Listen on:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587

    Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa

    Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning

    Let’s Connect

    Social media: @theiconicmidlife (show) | @redcarpetroxy (host)

    • YouTube: https://youtube.com/@theiconicmidlife

    Free Download: 5 Power Moves Every Midlife Woman Should Be Making​

    This high-impact worksheet is your shortcut to owning your next chapter—on your terms.

    Grab your free worksheet here​

    Need more energy, fewer symptoms, and a better night’s sleep?​

    I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.

    Use code ROXY for 10% off sitewide.

    ​Shop Hop Box now​

    If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.

    If you’re curious, you can join here: Function Health
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    7 mins
  • She Knew Something Was Wrong… So She Kept Pushing | The Fondle Project Founder Gina Lamanna

    She Knew Something Was Wrong… So She Kept Pushing | The Fondle Project Founder Gina Lamanna
    Apr 28 2026
    She was told everything was fine.But something didn’t feel right—and she couldn’t ignore it.In this episode, Gina Lamanna shares what happened when she chose to trust herself and keep pushing for answers, even when she was being reassured that everything was okay.What followed wasn’t just a turning point in her health—it was a complete shift in how she sees her body, her relationships, and her life.This is a conversation about intuition, persistence, and what it really means to stop overriding yourself.There are moments in life where something feels off… and you can’t explain why.Gina Lamanna had those moments.She was reassured. Cleared. Told she was fine.But she didn’t believe it.In this episode of The Iconic Midlife, we talk about what happens when you trust yourself enough to keep asking questions—even when there’s no obvious reason to.Because this isn’t a story about not being heard.It’s about not settling for easy answers.At the same time, Gina was navigating the end of her marriage—while somehow maintaining a close relationship with her ex. It’s an honest, nuanced look at what it means to let a relationship evolve instead of collapse… and how that kind of emotional clarity doesn’t come easily.We also get into identity—how it shifts when your body, your circumstances, and your life don’t look the way they once did… and how you rebuild from there.This episode is about:Trusting your instincts—even when everything looks “fine”Knowing when to keep pushing for answersGoing through a divorce and redefining that relationshipReclaiming your sense of self and femininityBecoming more selective about what—and who—you allow into your lifeLetting go of who you were… and stepping into who you are nowIf you’ve ever had a moment where something didn’t sit right—even when you were told not to worry—this conversation will stay with you.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health
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    1 hr and 5 mins
  • Game Episode: Heart Health… or Heart Nope? | Red Wine, Steps & Midlife Myths with Dr. Suzanne Steinbaum

    Game Episode: Heart Health… or Heart Nope? | Red Wine, Steps & Midlife Myths with Dr. Suzanne Steinbaum
    Apr 23 2026

    Is that daily glass of red wine actually helping your heart… or hurting it?

    In this quick-fire game, Dr. Suzanne Steinbaum puts common “heart health” habits to the test—separating what actually supports your body from what’s just hype.

    From menopause myths to everyday wellness habits, we’re calling it out: heart health… or heart nope?

    In This Episode:
    • The truth about red wine and heart health
    • Common habits women think are “healthy”—but aren’t
    • What actually supports your heart in midlife
    • Quick myth-busting you can apply immediately

    Why This Matters

    There’s a lot of noise around women’s health—and not all of it is helping you.

    This is your shortcut to cutting through the confusion and focusing on what actually works.

    Play Along

    Which ones surprised you?

    Send this to a friend and see if they get it right.

    Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614

    Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?

    Listen & Follow

    The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.

    New episodes every Tuesday. Bonus game episode drops on Thursdays.

    Tap “Follow” so you never miss a moment.

    Listen on:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587

    Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa

    Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning

    Let’s Connect

    Social media: @theiconicmidlife (show) | @redcarpetroxy (host)

    • YouTube: https://youtube.com/@theiconicmidlife

    Free Download: 5 Power Moves Every Midlife Woman Should Be Making​

    This high-impact worksheet is your shortcut to owning your next chapter—on your terms.

    Grab your free worksheet here​

    Need more energy, fewer symptoms, and a better night’s sleep?​

    I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.

    Use code ROXY for 10% off sitewide.

    ​Shop Hop Box now​

    If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.

    If you’re curious, you can join here: Function Health
    Show More Show Less
    13 mins
  • The #1 Health Risk for Women Isn’t What You Think with Dr. Suzanne Steinbaum

    The #1 Health Risk for Women Isn’t What You Think with Dr. Suzanne Steinbaum
    Apr 21 2026
    Heart disease is the #1 health threat to women—and yet it’s still the one most overlooked.In this episode of The Iconic Midlife, I sit down with leading cardiologist Dr. Suzanne Steinbaum to unpack the connection between menopause, hormones, and cardiovascular health—and why so many women are missing the warning signs.We talk about what hot flashes may actually signal, how hormonal shifts impact your heart, and the subtle symptoms that are too often dismissed or misdiagnosed. Dr. Steinbaum also shares what women should be doing now to protect their long-term health—and the critical questions to start asking their doctors.This is the conversation every woman in midlife needs to hear.In This Episode, We Cover:Why heart disease is the #1 cause of death in womenThe link between menopause, hormones, and heart healthWhat hot flashes may be telling you about your bodyCommon symptoms of heart disease in women that are often missedThe role of lifestyle, diet, and preventionKey questions every woman should ask her doctorWhy This MattersToo many women are focused on the wrong health risks—and by the time symptoms appear, they’re often ignored or misunderstood.Understanding what’s happening in your body during midlife isn’t optional—it’s essential.Let’s Keep the Conversation GoingWhat surprised you most about this episode?Share it with a friend who needs to hear this—and don’t forget to follow the show so you never miss a moment.Takeaways:Menopause and heart health are closely linked, with hot flashes significantly increasing heart disease risk.Understanding silent symptoms is crucial; common signs like jaw pain or back pain may indicate heart issues.Women often overlook heart disease as a primary health concern, unintentionally prioritizing other health issues instead.It's vital to educate yourself on personal health metrics and advocate for your needs with healthcare providers.Exercise is the best medication; 30 minutes of moderate activity five times a week can make a big difference.Small lifestyle changes can lead to significant improvements in heart health, so find one area to focus on today.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health
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    1 hr and 5 mins
  • Game Episode: Cut, Keep or Redefine: Would You Stay in These Midlife Relationships? with Dr. Darcy Sterling

    Game Episode: Cut, Keep or Redefine: Would You Stay in These Midlife Relationships? with Dr. Darcy Sterling
    Apr 16 2026
    Not every relationship is meant to last forever.But not every relationship needs to end either.Sometimes the real question isn’t stay or go — it’s something more nuanced.In this game episode, Dr. Darcy Sterling joins me for Cut, Keep or Redefine — where we break down real-life relationship scenarios and decide what’s actually worth holding onto… and what isn’t.From friendship breakups to dating after divorce, these are the kinds of situations that don’t have easy answers — but say a lot about what we value, what we tolerate, and what we’re no longer willing to ignore.🎲 In this episode:We react to scenarios like:A long-term friendship that feels more draining than supportiveOutgrowing someone you’ve had years of history withDating someone who feels safe… but not excitingStrong chemistry with someone who’s emotionally inconsistentRebuilding relationships after a major life shift like divorceFor each one, we decide:Cut — it’s time to let it goKeep — it’s worth investing inRedefine — it stays, but in a different wayThis is where things get honest, a little uncomfortable… and very real.Follow the show so you don’t miss future episodes.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health
    Show More Show Less
    13 mins
  • Friendship Breakups, Dating After Divorce & Outgrowing Relationships in Midlife with Dr. Darcy Sterling

    Friendship Breakups, Dating After Divorce & Outgrowing Relationships in Midlife with Dr. Darcy Sterling
    Apr 14 2026
    Relationships don’t just end in midlife — they evolve, fracture, and sometimes quietly fall away.Friendships that once felt effortless can start to feel misaligned. Long-term relationships shift in ways you didn’t expect. And if you find yourself dating again after a divorce or breakup, it’s often with a completely different perspective — and a completely different set of questions.In this episode, I’m joined by Dr. Darcy Sterling, licensed therapist and host of We Need To Talk with Dr. Darcy Sterling, to explore what’s really happening beneath the surface of relationships in midlife.We talk about the emotional complexity of outgrowing people, the reality of starting over, and how to approach relationships differently in this next chapter.This is a conversation about clarity — what fits, what doesn’t, and what you’re no longer willing to ignore.In this episode, we cover:Why female friendships often break down in midlifeHow to recognize when you’ve outgrown a friendship vs. when it’s worth repairingThe emotional reality of divorce after a long-term relationshipWhy dating in midlife feels different — and what women often get wrongAttraction vs. stability: what actually matters the second time aroundHow relationship patterns repeat — even after personal growthA question to consider:Have you ever outgrown a relationship — romantic or platonic — and known it before you were ready to admit it?About the Guest:Dr. Darcy Sterling is a New York City–based licensed therapist and relationship expert specializing in dating, attachment, and emotional dynamics. She is the host of We Need To Talk with Dr. Darcy Sterling and has appeared across major media platforms, bringing a direct, insightful approach to modern relationships.Follow the show so you don’t miss future episodes.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health
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    1 hr and 5 mins
  • Game Episode: Scan or No Scan: What’s the Real Risk in Our Health Choices?

    Game Episode: Scan or No Scan: What’s the Real Risk in Our Health Choices?
    Apr 9 2026
    Trust your doctor's guidance or trust your own instincts—it's a dilemma that many of us face, and honestly, it can feel like choosing between a rock and a hard place. In this episode, we dive deep into that very question, weighing the merits of medical advice against our gut feelings, especially when something feels off. With a captivating blend of personal anecdotes and thoughtful insights, we explore the landscape of health awareness, particularly for women, and the importance of proactive measures like low-dose chest CT scans. Our guest, who has a family steeped in medicine, shares her journey through a lung cancer diagnosis that caught her completely off guard despite her active lifestyle. We have a fun game at the end where we unpack the trade-offs between early detection and the anxiety of over-diagnosis, because let’s be real, navigating health can sometimes feel like a high-stakes game of Jenga. So, grab your headphones and join us for a thought-provoking discussion filled with witty banter and some serious takeaways! The episode culminates in a heartfelt call to action for listeners, particularly women, to take charge of their health narratives. Speaker B's journey through a lung cancer diagnosis serves as a catalyst for urging others to pursue preventive measures like low-dose chest CT scans. As they share insights from her book, "One Scan Saved My Life," the importance of education and awareness in combating health fears becomes evident. The speakers encourage a culture of open dialogue around health issues, stressing that knowledge is power and urging listeners to involve friends and family in their health journeys. Their discussion is not just about health; it's about community, support, and the collective effort to navigate the complexities of medical care. With a blend of humor and earnestness, they leave listeners with a sense of urgency and empowerment, highlighting that taking proactive steps today could lead to healthier tomorrows.Takeaways:Trusting your instincts can sometimes be more powerful than solely relying on medical advice, especially when something feels off.Having a mindset that believes in health while acknowledging risks can be a balancing act that shapes our health journey.Early detection of health issues can be a double-edged sword, with the potential for over-treatment and anxiety looming large.Humor can play a crucial role in coping with serious health challenges, as it lightens the emotional load we carry.Women over 40, especially those with family histories of certain conditions, should advocate for more inclusive screening guidelines.Maintaining a proactive approach to health, including regular check-ups and screenings, is essential for effective illness prevention and management.LISTEN, FOLLOW & SHAREIf this episode made you think differently, share it with a friend who’s been told “you’re fine” but knows something isn’t right.Follow the show so you don’t miss future episodes.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health
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    9 mins
  • She Did Everything Right… And Still Got Lung Cancer with Shira Boehler

    She Did Everything Right… And Still Got Lung Cancer with Shira Boehler
    Apr 7 2026
    She did everything right.Healthy. Active. A mother of four. A non-smoker.And still—she had lung cancer.In this episode of The Iconic Midlife, Roxy Manning sits down with investor, healthcare policy advocate, and lung cancer survivor Shira Boehler to unpack a diagnosis that wasn’t supposed to happen—and what it reveals about the gaps in modern healthcare.At 43, Shira went in for a preventative full-body scan with no symptoms, no warning signs, and no reason to believe anything was wrong. What she found instead was Stage 1 lung cancer—caught early not because of the system, but because she pushed beyond it.This conversation challenges everything we think we know about risk, prevention, and what it really means to be “healthy.”In this episode, we cover:Why lung cancer is rising in healthy, non-smoking womenThe dangerous gap in current screening guidelinesWhat happens when you’re told “you’re fine”… and you’re notThe tension between trusting your doctor and trusting your instinctHow access, resources, and advocacy can change outcomesThe emotional reality of facing cancer as a mother of fourWhy early detection isn’t just about science—it’s about accessAbout Shira Boehler:Shira Boehler is an investor, healthcare policy advocate, and founder of the Cancer Doesn’t Care Foundation. After her unexpected diagnosis, she has dedicated her work to expanding access to early detection and pushing for changes in national lung cancer screening guidelines.LISTEN, FOLLOW & SHAREIf this episode made you think differently, share it with a friend who’s been told “you’re fine” but knows something isn’t right.Follow the show so you don’t miss future episodes.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health
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    59 mins