Episode 7 of the Clutch Mode Podcast is all about free agency chaos, Red Sox deadline decisions, baseball stats, and David checking in from his West Coast hiking trip.

“The Week in Review” starts with major NBA and NHL free agency coverage. The episode looks at what the Celtics and Bruins have done so far, the biggest moves around both leagues, and the early winners and losers from free agency. With rosters changing quickly, the conversation focuses on where Boston’s teams stand right now and what still needs to happen.

The episode also checks in on the Red Sox after their latest series, with the trade deadline getting closer and the team’s direction becoming a bigger question. There is also time for NFL news, a NASCAR update, and a FIFA roundup.

“Know Your Numbers” returns with the latest jersey number assignments across the pro leagues.

In this week’s “The One Question,” the focus is on the Red Sox: should they be buyers or sellers at the trade deadline? The discussion looks at where the team stands, what the roster needs, and whether Boston should add, sell, or try to do a little of both.

“The 101” breaks down baseball statistics in a simple, useful way: what the numbers mean, what they are for, and how they help explain what is actually happening on the field.

“Final Freeform” closes the episode with David talking through the upcoming stops on his West Coast hiking trip through Oregon and Washington State, including where he is headed next and what he is most excited to see along the way.

The NBA and NHL drafts are complete, and Episode 6 of the Clutch Mode Pod looks at what the Celtics and Bruins accomplished, where each team stands now, and what still needs to be addressed this offseason.

“The Week in Review” begins with the latest NFL news, including recent signings, the continuing Brendan Sorsby situation, and Terrion Arnold’s off-field troubles. The NHL had a busy lead up to the draft, with a long list of trades and signings around the league. The episode also covers Patrice Bergeron’s retirement and induction into the Hockey Hall of Fame.

In the NBA, the focus turns to the trades, signings, and roster moves surrounding the draft. Baseball coverage includes the current state of the Red Sox, their latest series against the Yankees, and the most recent transactions. The segment also features the latest NASCAR headlines and an up to the minute FIFA World Cup update.

“Know Your Numbers” returns with the newest jersey number assignments across sports.

In “The One Question,” we ask: How did the Celtics and Bruins do in their drafts? The discussion takes an in-depth look at both draft classes, what the selections could bring to each team, and how the drafts affected their short-term and long-term outlooks. It also resets the biggest offseason needs that remain for both the Celtics and Bruins.

“The 101” explains how NBA team payroll works, including the salary cap, luxury tax, first apron, second apron, and the restrictions teams face when their spending reaches each level.

The episode closes with “Final Freeform,” where David talks about his obsession with Family Guy and ranks his five favorite episodes.

Episode 5 of the Clutch Mode Podcast dives into draft season with detailed NBA and NHL previews, possible Celtics and Bruins targets, a review of the Boston Fleet’s draft class, and special guest Marty the Meatman from Cross Court Coverage. The Week in Review begins with the NFL, covering recent signings, retirement announcements, and Texas Tech quarterback Brendan Sorsby entering the upcoming supplemental draft. NHL coverage follows with the Stanley Cup Final, the upcoming retirement of Patrice Bergeron’s No. 37, coaching changes, Jonathan Toews’ retirement, recent trades, and the final buildup to the NHL Draft.

The NBA Finals lead the basketball discussion, along with other notable player news from around the league. In baseball, the focus shifts to the Red Sox series against the Blue Jays, the team’s ongoing struggles, and the decisions facing Boston as the trade deadline approaches. The segment also includes upcoming NASCAR news, the latest FIFA World Cup developments, and a brief U.S. Open update.

“Know Your Numbers” returns with the latest jersey number assignments across sports before the episode moves into an expanded edition of “The One Question.”

Marty the Meatman, host of Boston Sports Zone’s NBA podcast Cross Court Coverage, joins the show for an NBA Draft preview. The conversation examines the Celtics’ biggest roster needs, reviews the first-round draft order and top 30 prospects, and highlights several players who could realistically be available when Boston makes its first selection.

The draft coverage continues with a review of the Boston Fleet’s five selections and what each player could bring to the organization. Attention then turns to the NHL Draft, including the first-round order, the top 32 prospects, the Bruins’ areas of need, and possible targets who could still be on the board when Boston picks.

In “The 101,” the focus stays on draft night with an explanation of how the NBA and NHL drafts work, including the selection process and what happens after a player is chosen.

“Final Freeform” closes the episode with a much different kind of ranking as David reveals his three favorite Oreo flavors.