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The Bossticks

The Bossticks

By: Lauryn Bosstick and Michael Bosstick / Dear Media
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The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.Copyright © 2009-2026 The Bossticks All rights reserved. Economics
Episodes
  • How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel

    How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel
    May 28 2026
    #975: Join us as we sit down with Jesse Israel — renowned keynote speaker, entrepreneur, and founder of The Big Quiet, known for leading some of the largest mass meditations in the world. In this episode, Jesse opens up about how living in chaos led him to seek stillness and transform his relationship with stress, anxiety, and overwhelm. He shares powerful tools for protecting your energy in a hyper-connected world, practical ways to regulate your nervous system, and the importance of solitude, silence, and emotional awareness. Jesse also dives into phone addiction, creating boundaries with technology, reducing mental noise, and how small daily practices can radically improve your clarity, presence, and overall well-being. To Watch the Show click HERE For Detailed Show Notes visit TheBossticks.com To connect with Jesse Israel click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Jesse Israel visit https://www.jesseisrael.com. This episode is sponsored by PVOLVE x LB Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Kettle & Fire Go to http://kettleandfire.com/SKINNY and use code SKINNY to get 25% off. This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase. This episode is sponsored by Veracity For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY. This episode is sponsored by Jolie Try Jolie risk-free for 60 days by going to http://jolieskinco.com/SKINNY. This episode is sponsored by Starbucks Learn more about Starbucks industry-leading benefits at http://Starbucks.com/partners. This episode is sponsored by Truvia If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer. Produced by Dear Media
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    1 hr and 4 mins
  • Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife's Health Battle

    Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife's Health Battle
    May 25 2026
    #974: Join us as we sit down with Derek Hough – Emmy Award-winning choreographer, actor, and television personality best known for his groundbreaking work on Dancing with the Stars, where he won a record six Mirrorball Trophies as a professional dancer before becoming a judge. Renowned for his innovative choreography, magnetic stage presence, and relentless discipline, Derek has built a career that extends far beyond the ballroom – from global tours and film to acclaimed live productions including Hairspray Live! and Singin' in the Rain. In this episode, Derek opens up about his journey from childhood to becoming a world champion dancer, discovering identity and purpose through movement at a young age, the discipline required to sustain excellence, and the loneliness that can come with success. He also shares an intimate look into his wife's health battle and recovery, and reflects on the gratitude, perspective, and deeper joy they've found on the other side. To Watch the Show click HERE For Detailed Show Notes visit TheBossticks.com To connect with Derek Hough click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Shop the Memorial Day sale at http://ShopSkinnyConfidential.com for 30% off sitewide, for 24 hours only. This episode is sponsored by Troscription There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SKINNY or enter SKINNY at check out for 10% off your first order. This episode is sponsored by The RealReal Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to http://TheRealReal.com/skinny. This episode is sponsored by Batch Go to http://hellobatch.com/SKINNY and use code SKINNY at checkout. This episode is sponsored by Xyzal Visit http://xyzal.com for more information This episode is sponsored by Kion Go to http://getkion.com/skinny for 20% off. This episode is sponsored by Momentum Go to http://momentumshake.com/SKINNY to get your free Welcome Kit and Travel Collection! This episode is sponsored by MasterClass Head to http://MasterClass.com/SKINNY to see the latest offer! Produced by Dear Media
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    1 hr and 8 mins
  • How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE

    How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE
    May 21 2026

    #973: Join Lauryn Bosstick as she sits down with Dani Coleman — VP of Training and Head Trainer at PVOLVE, and trainer to Jennifer Aniston. With over a decade of experience, Dani has helped shape PVOLVE's signature method centered around strength, mobility, stability, and longevity. In this episode, Dani breaks down why strength training is essential for women at every stage, debunks outdated fitness myths, and shares how mobility impacts everything from posture and performance to aging and everyday movement.

    To Shop PVOLVE x Lauryn Bosstick visit http://pvolve.com/skinny and get 15% off sitewide and on any studio class pack using code SKINNY.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with PVOLVE click HERE

    To connect with Dani Coleman click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    This episode is sponsored by ARMRA

    Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

    This episode is sponsored by HERS

    Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

    This episode is sponsored by Xyzal

    Visit http://xyzal.com for more information

    This episode is sponsored by Branch Basics

    Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

    This episode is sponsored by Air Doctor

    Head to http://AirDoctorPro.com and use promo code SKINNY to get UP TO $300 off today!

    This episode is sponsored by ButcherBox

    As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef orChicken Wings in every box for LIFE, PLUS $20 off when you go to http://ButcherBox.com/skinny.


    Produced by Dear Media
    Show More Show Less
    51 mins
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