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Sarah Welcomes Chelsey Warnes to The Beyond Condition Podcast.

In this episode, Chelsey takes us on her journey, reminiscing about her time as a bikini competitor and her transition into the wellness competition realm, culminating in the thrill of turning pro!

With a wealth of experience between us, we explore the valuable lessons learned throughout our journeys, emphasising how investing time in the industry truly pays dividends.

What to Expect

Educational and Engaging Stories: The competitive bodybuilding journey is rich with varied experiences; hear some of ours!

Steroid Use Truths: We underscore the significance of understanding the assisted side of bodybuilding and encourage thoughtful considerations before using steroids.

Discussions Include:

• The wellness division
• Falling in love with bodybuilding before competing
• Achieving pro status
• The amateur division and federations
• Competing in back-to-back shows
• Post-show and binge eating
• Reverse dieting strategies
• Building a support network
• Relationship with food, including off-plan choices
• Off-season considerations for female bodybuilders
• Training for wellness
• Energy expenditure and recovery
• Different bodybuilding categories
• The coaching relationship
• Navigating conflict
• Steroid use, including oral and injectable forms
• Virilization and the effects of steroid use
• Competing internationally, including booking services
• Judges feedback
• The significance of posing

Find Chelsey on Instagram @chelseywarnes_ifbbpro

Watch it here: https://youtu.be/OtszvjFW_so

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

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Join Us for an Engaging Discussion on Female Bodybuilding.

Your host, Sarah Parker from The Beyond Condition Podcast, is excited to welcome:

• Claudio from Hardcore Female Bodybuilding Media
• Anastasia Rider, IFBB Pro
• Romana Skotzen, IFBB Pro Olympian

Come and be part of this enlightening conversation!

Together, we share a common goal: to unite female bodybuilders through empowerment, shared experiences, and education.

As we continue into 2026, we are witnessing a transformative year for the sense of community. The commitment from Hardcore Female Bodybuilding Media aligns perfectly with the mission of The Beyond Condition Podcast. Our conversations delve into themes of passion, integrity, and unity.

What to Expect

Aspirations Met With Action: We explore the ideas we have for making a lasting impact in the female bodybuilding scene.

Perspectives From Multiple Angles: With four individuals contributing diverse insights, we bring a wealth of perspectives to the table. Expect in-depth discussions on topics that foster meaningful conversations.

We hope you find this episode enjoyable!

Connect with us on Instagram @anastasiarider_ifbbpro @romana.skotzen_ifbbpro

A huge thank you to Hardcore FBB Media for their support @hardcorefemalebodybuilding

Hardcore Female Bodybuilding Website: Click here

Watch it here: https://youtu.be/D3mRw6cW8Po

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

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Sarah Welcomes Max Wadsworth to The Beyond Condition Podcast

In today's episode, I bring you an exclusive interview where you'll discover what it truly feels like to go viral on social media!

Max shares his inspiring journey, from becoming a Powerlifting World Champion at just 19 years old to preparing for his 2026 season with aspirations to become the youngest IFBB Pro in the UK.

What to Expect

A Meaningful Journey: Max began his fitness journey at the age of 8. What started with CrossFit evolved into Powerlifting, and now he is pursuing Bodybuilding. Along the way, he has cultivated discipline and discovered a passion for excellence.

The Experience of Going Viral: Max provides valuable insights into the whirlwind of suddenly gaining fame on social media.

Discussions Include:

• Going viral on social media
• Sleep apnea
• Max’s athletic background
• Coaching dynamics
• Balancing full-time work and bodybuilding
• Connecting with the bodybuilding community
• Powerlifting
• How Max discovered bodybuilding
• Positive role models
• External pressures and conflicts
• Max’s preparation timeline for 2026
• Practice preps and health phases
• Posing practise and lessons
• Bodybuilding couples
• Body weights and calorie intake
• Steroids and cycles
• Support systems
• The reality of Instagram
• Training performance while on cycle
• Addictive behaviours and obsessions
• Eating disorders and therapy
• Off-plan experiences

Find Max on Instagram @maximus_wads

Watch it here: https://youtu.be/Hr7ssdtp7j8

Find Sarah on Instagram: @sarahparker_bb

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here